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One Hundred Steps

One Hundred Steps
Author: Darren Kay
Publisher: eBookIt.com
Total Pages: 162
Release: 2012-08-23
Genre: Business & Economics
ISBN: 1456610104

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This book aims to provide the reader with 100 practical steps and activities that can be delivered in the workplace, to improve occupational health and safety. It seeks to overcome corporate OHS inertia, by providing direction into the most common safety initiatives that can be implemented quickly, easily and cheaply. Though this has been written primarily for SME's in Australia (in terms of referenced legislation), it includes many concepts that may span a variety of business sizes and countries. The book is written in an informal style, by an experienced OHS practitioner in Australia.


One Hundred Steps and Ideas Notebook

One Hundred Steps and Ideas Notebook
Author: jak johan
Publisher:
Total Pages: 120
Release: 2021-02-16
Genre:
ISBN:

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One Hundred Steps and Ideas Notebook School Counselor Gifts, Counselor Notebook, Gifts For Counselors, College Ruled Notebook, 6 Inch x 9 Inch, 120 PAGE. About this item book contains 120 parchment paper Suitable notebook for school, to jot down ideas, to solve mathematical scientific problems, to write your diary, to write your diary grandpa, to write your diary grandma. - For every notebook item you buy, you can donate a notebook item to a child in need, in Africa. Or an association of needy associations anywhere you want to volunteer. Interior & paper type: Black & white interior with white paper Lined Paperback cover finish: Matte Trim Size: 6 x 9 in (15.24 x 22.86 cm) Page Count: 120


Chambers's Journal

Chambers's Journal
Author:
Publisher:
Total Pages: 900
Release: 1911
Genre:
ISBN:

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The Lazy Genius Way

The Lazy Genius Way
Author: Kendra Adachi
Publisher: WaterBrook
Total Pages: 242
Release: 2020
Genre: Psychology
ISBN: 0525653910

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Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.


Family Fitness Challenge

Family Fitness Challenge
Author: J’nelle Ruscetti
Publisher: WestBowPress
Total Pages: 203
Release: 2013-12-09
Genre: Health & Fitness
ISBN: 1490817484

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Jnelle Ruscetti has her masters in science and is a physician assistant in family medicine. She has been practicing medicine since 1997 and did her training in Colorado at the Child Health Associate/Physician Assistant Program. She lives near the beach in Wilmington, North Carolina, where she spends her time outside the office participating in an active lifestyle with her husband, Howard, a family medicine physician in Carolina Beach, and their four children. Since January 2012, she has devoted a couple hours a week as a volunteer instructing the child-obesity intervention and prevention program she developed in her community, the Family Fitness Challenge.


The Vitality Mark

The Vitality Mark
Author: Mark Rowe
Publisher: Gill & Macmillan Ltd
Total Pages: 273
Release: 2022-03-24
Genre: Self-Help
ISBN: 0717192792

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How can we live with more vitality? How can we wake up each morning feeling optimistic, invigorated and enthusiastic about the day ahead? Through his work as a lifestyle-medicine practitioner and practising GP, Dr Mark Rowe understands how our physical, mental, emotional and spiritual wellbeing all interconnect and impact on our health and ability to stay well. Balancing each of these elements forms the essence of vitality or 'the VitalityMark', as Dr Rowe has come to define it. This book can help you identify potential gaps in your wellbeing and offers a prescription of evidence-based strategies that will guide you from intention to action. By sharing insights from more than 25 years of helping others, Dr Rowe will direct you, too, towards health-enhancing habits to boost your energy, build resilience and better recharge from stress. Learn how the science of lifestyle medicine can transform the quality of your life and those of the people you love. Learn to live with more vitality.