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On the Way to Self Knowledge

On the Way to Self Knowledge
Author: Jacob Needleman
Publisher: Alfred A. Knopf
Total Pages: 272
Release: 1976
Genre: Medical
ISBN:

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"Help! I need somebody--but is it a guru or a shrink?" In response to this dilemma, the philosopher Jacob Needleman arranged a lecture series at the University of California Medical Center in San Francisco, in the hope of clarifying both the distinctions and the interrelations between these two paths of self-knowledge, psychotherapy and the ancient spiritual disciplines. This book is the enriching and often electrifying result. The eight lecturers--psychotherapists interested in the further reaches of self-development and spiritual teachers concerned with helping people live--dispatch the basic question with little ultimate disagreement. The consensus, most concisely expressed by British therapist A. C. Robin Skynner, is that therapy and the sacred traditions lead in quite different, one might say perpendicular, directions: therapy towards integration and functioning on the plane of normal daily life, spiritual discipline towards the far more difficult and demanding ascent into transcendence and self-evolution. But while the confusion of the two can be dangerous, properly understood they can assist and enhance each other." - Kirkus Reviews, 10/15/76.


A Way of Self-Knowledge

A Way of Self-Knowledge
Author: Rudolf Steiner
Publisher: SteinerBooks
Total Pages: 189
Release: 1999-05
Genre: Body, Mind & Spirit
ISBN: 0880108509

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Ever since her early days at the Findhorn Community in Scotland, Dorothy Maclean has been helping people attune to nature and connect with their inner divinity. Now, in Choices of Love, she discusses the nature of divine love and how each of us can avail ourselves of its power to enrich any aspect of our lives. The immensity of divine love, how to contact it, the nature of the Divine, blocks to understanding, the nature of good and evil, and the angelic world of nature and of human groupings such as cities, states, and nations, are among the topics Dorothy Maclean addresses. Choices of Love will leave you with a clearer understanding of yourself and of the universal love in which we all participate.


On the Way to Self

On the Way to Self
Author: Johanna Krout Tabin
Publisher: Columbia University Press
Total Pages: 396
Release: 1985
Genre: Psychology
ISBN: 9780231059442

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Traces the psychological development of young children during the first two years, discusses the psychological roots of anorexia nervosa, and suggests a new theory of personality.


Bradshaw On: The Family

Bradshaw On: The Family
Author: John Bradshaw
Publisher: Health Communications, Inc.
Total Pages: 329
Release: 1996
Genre: Family & Relationships
ISBN: 1558744274

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Analyzes the structure of families, examines the unexpresssed rules used to raise children, and discusses family violence, child abuse, and dysfunctional families


Stop Self-Sabotage

Stop Self-Sabotage
Author: Judy Ho, PhD
Publisher: HarperCollins
Total Pages: 304
Release: 2019-08-20
Genre: Self-Help
ISBN: 0062874381

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Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t. Have you ever had a deadline for a big work project, only to find yourself down to the wire because you spent too much time on social media? Or gotten excited about meeting someone new, only to convince yourself he isn’t really interested? How many Januarys have you resolved that this is the year you’re finally going to lose the weight, only to abandon your diet in just a few weeks? If these scenarios sound familiar, you are stuck in a cycle of self-sabotage. At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way—often without realizing it. In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop? Combining therapeutically proven strategies with practical tools and self-assessments, Dr. Judy teaches you how to identify your triggers, modify your thoughts and behaviors, find your true motivation, and unlock your willpower to stop this vicious cycle in its tracks. Practical and transformative, Stop Self-Sabotage is your ultimate guide to jumpstart lasting, positive change and start living the life you want.


The Artist's Way

The Artist's Way
Author: Julia Cameron
Publisher: Penguin
Total Pages: 295
Release: 2002-03-04
Genre: Self-Help
ISBN: 1101156880

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"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.


Get Out of Your Own Way

Get Out of Your Own Way
Author: Mark Goulston
Publisher: Penguin
Total Pages: 212
Release: 1996-02-01
Genre: Self-Help
ISBN: 9780399519901

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Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.


Self-Compassion

Self-Compassion
Author: Dr. Kristin Neff
Publisher: Harper Collins
Total Pages: 411
Release: 2011-04-19
Genre: Self-Help
ISBN: 0062079174

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Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.


See Your Way to Self-esteem

See Your Way to Self-esteem
Author: Peter Michaelson
Publisher: Prospect Books, Inc.
Total Pages: 228
Release: 1993
Genre: Psychology
ISBN: 9781882631254

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The author, a journalist & psychotherapist, has simplified the best of psychoanalysis, & exposes the amazing role of the subconscious mind in producing & maintaining low self-worth. LEARN the role of the EMOTIONAL IMAGINATION & the precise reasons why you find it so hard to maintain positive feelings about yourself. FIND OUT how to stop seeing reality from a negative perspective. LEARN about a secret compulsion practiced by millions of low self-esteem sufferers. AND MORE, MUCH MORE! Order from BookWorld 1-800-444-2524.


The Fastest Way Of Self Control

The Fastest Way Of Self Control
Author: Rizqi Prananda
Publisher:
Total Pages: 25
Release:
Genre: Body, Mind & Spirit
ISBN: 0463417674

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Basic Self-Control Is an e-book guide the fastest way of self control. It only takes 10 to 15 seconds. The World's Fastest Self-Control Guide in this e-book aims to : Speed ​​up the control of physical conditions , speed up the control of the appearance or condition of the face, speed up the control of the condition of the heart, speed up the control of the mind The effect is very useful for : Maintaining physical health, maintaining mental or spiritual health, maintaining emotional stability, maintaining the balance of feelings of the heart. If the technique is often trained, the effect can make you stay young.