Office Zen PDF Download
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| Author | : Emma Silverman |
| Publisher | : Simon and Schuster |
| Total Pages | : 128 |
| Release | : 2017-05-16 |
| Genre | : Business & Economics |
| ISBN | : 1510716653 |
Download Office Zen Book in PDF, ePub and Kindle
You do not need to climb to the top of the coldest, highest mountain to be Zen. You do not need to crawl on your hands and knees, seal yourself away in a cave, or stop eating birthday cake. Most importantly, at least for this book, you do not have to quit your job to be Zen. In Office Zen, you will learn how Zen can exist in any moment and any place, even the most stressful and high-strung office. Office Zen will be the first book to incorporate the Zen principles of mindfulness and simplicity into the home office and work station by providing tips on how to remove clutter from your work space teaching meditation and stretching exercises to destress in two minutes or less laying the frame work for a healthy work-life balance Zen, and other mindfulness practices like it, asks us to examine the world around us with an emphasis on kindness and compassion toward ourselves and others. By being more meditative and calm in your daily interactions, you can bring peace into your workplace and happiness into your life.
| Author | : Garr Reynolds |
| Publisher | : Pearson Education |
| Total Pages | : 316 |
| Release | : 2009-04-15 |
| Genre | : Business & Economics |
| ISBN | : 0321601890 |
Download Presentation Zen Book in PDF, ePub and Kindle
FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.
| Author | : Dan Zigmond |
| Publisher | : Running Press Adult |
| Total Pages | : 0 |
| Release | : 2019-12-03 |
| Genre | : Business & Economics |
| ISBN | : 9780762494583 |
Download Buddha's Office Book in PDF, ePub and Kindle
Can enlightenment be found at the office? From the co-author of Buddha's Diet comes another book that shows how the wisdom of Buddha can apply to our modern lives -- this time exploring how Buddha's guidance can help us navigate the perils of work life. Without setting foot in an office, Buddha knew that helping people work right was essential to helping them find their path to awakening. Now more than ever, we need Buddha's guidance. Too many of us are working long hours, dealing with difficult bosses, high-maintenance coworkers, and non-stop stress. We need someone to help remind us that there is a better way. With Buddha's wisdom at the core of every chapter, Buddha's Office will help you learn how to stop taking shortcuts and pay more attention, care for yourself and others, deal with distractions, and incorporate Buddha's ageless instructions into our modern working life. It's time to wake up and start working in a more enlightened way. One that is right for you, right for our health, right for your sanity, and right for the world.
| Author | : Pima Wen |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 152 |
| Release | : 2017-08-07 |
| Genre | : |
| ISBN | : 9781535454445 |
Download Zen in the Office Book in PDF, ePub and Kindle
Zen isn't just a pine tree in the wilderness or a crisp and cool mountaintop where you get away from it all. It's a force that binds us all or works to separate. It's active wherever we may be. It's not just a phenomenon known to monks in rarefied monasteries. It drives the undercurrents in our offices, our factories, our retail stores, and on our highways. Most of us are unaware of it. We don't know it's there and we don't know how it works. Zen in the Office explains the fundamentals of this dynamic. It shows you how to benefit and how to avoid the pitfalls of a life lived beyond the center. You can't afford not to read Zen in the Office today.
| Author | : K. D. Gudwerck |
| Publisher | : K. D. Gudwerck |
| Total Pages | : 361 |
| Release | : 2024-01-22 |
| Genre | : Self-Help |
| ISBN | : |
Download WERK: A Satirical Survival Guide for Young Professionals in the Office Jungle Book in PDF, ePub and Kindle
Dive into the uproarious world of office life with K.D. Gudwerck's "WERK" – a sharp, satirical survival guide for young professionals. In this laugh-out-loud journey, Gudwerck demystifies the chaos of the corporate jungle, offering witty insights and comical strategies to navigate its absurdities. From conquering Monday Madness to decoding the caffeine-fueled rituals of Coffee, Caffeine, and Colleagues, Gudwerck transforms mundane office activities into hilarious escapades. Email Escapades takes center stage, turning the inbox battle into a comedic quest from Inbox Zero to Infinity, while Office Jargon 101 hilariously deciphers the cryptic buzzwords of corporate speak. Bosses, Bloopers, and Blunders expose the quirky dynamics of workplace hierarchy, while Fashion Roulette navigates the perplexing world of office dress codes with a comedic twist. Procrastination Station provides playful tips for avoiding derailment, and Surviving Office Parties and Team-Building Torchers turns social events into laugh-out-loud adventures. Desk Yoga and Stress Ball Strategies become essential survival tools, offering quirky approaches to maintain sanity. The Great Escape explores daydreaming techniques during boring meetings, turning dull gatherings into moments of creativity and mental exploration. Gudwerck wraps up the journey by highlighting Humor as a Career Skill, revealing how laughter can be a secret weapon in the professional arena. With wit and practical advice, "WERK" is the ultimate guide for young professionals to not just survive but thrive in the wild and wonderful world of the office jungle. Get ready for a hilarious ride through the absurdities of corporate life, where a well-timed chuckle might just be the key to success!
| Author | : Stephanie J. T. Russell |
| Publisher | : Andrews McMeel Pub |
| Total Pages | : 80 |
| Release | : 2003 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9780740738654 |
Download Office Zen Book in PDF, ePub and Kindle
Your bustling office is hardly conducive to achieving nirvana but Office Zen: Bring Your Buddha to Work will help you find the Buddha"s teachings in the chaos"and show you how to transform your workplace into a temple.
| Author | : Walter G. Dickson |
| Publisher | : |
| Total Pages | : 434 |
| Release | : 1904 |
| Genre | : Japan |
| ISBN | : |
Download Japan Book in PDF, ePub and Kindle
| Author | : Stephen Addiss |
| Publisher | : Shambhala Publications |
| Total Pages | : 111 |
| Release | : 2009 |
| Genre | : Art |
| ISBN | : 159030747X |
Download The Zen Art Book Book in PDF, ePub and Kindle
"When a Zen master puts brush to paper, the resulting image is an expression of the quality of his or her mind. It is thus a teaching, intended to compassionately stop us in our tracks and to compel us to consider ultimate truth. Here, forty masterpieces of painting and calligraphy by renowned masters such as Hakuin Ekaku (1685–1768) and Gibon Sengai (1750–1837) are reproduced along with commentary that illuminates both the art and its teaching. The authors’ essays provide an excellent introduction to both the aesthetic and didactic aspects of this art that can be profound, perplexing, serious, humorous, and breathtakingly beautiful—often all within the same simple piece."--Publisher description.
| Author | : Elaine MacInnes |
| Publisher | : Rowman & Littlefield |
| Total Pages | : 252 |
| Release | : 2003 |
| Genre | : Religion |
| ISBN | : 9781580511339 |
Download Zen Contemplation for Christians Book in PDF, ePub and Kindle
This is the fascinating story of how and why a Catholic nun became an accomplished Zen Master.
| Author | : Ofelia Gränd |
| Publisher | : JMS Books LLC |
| Total Pages | : 135 |
| Release | : 2020-08-05 |
| Genre | : Fiction |
| ISBN | : 1646564774 |
Download Banger Challenge Book in PDF, ePub and Kindle
Fred Munson likes his job as a traffic cop. He’s good at it. It’s his personal life that could use some improvement. With no friends, and being too shy to talk to anyone while out of uniform, when Fred is forced to use some of his vacation time, he has nothing to fill his days. At least not until he comes home to find his driveway blocked by a stranger with car troubles. A month after losing his father, Zen Zeppelin Cave has also lost his place in the world. The only thing holding him together is focusing on a charity junk car race to raise money for cancer research. And he's crossing that finish line even if he ends up replacing every part of the car along the way. Zen had planned on completing the race on his own, but a spur-of-the-moment decision changes that when he invites the adorable, blushing police officer whose driveway he’s blocking to tag along. Going with a stranger on a road trip is completely out of Fred’s comfort zone, so when he accepts the invitation, no one is more surprised than himself. Together, Zen and Fred head south. But will the old junk car hold together long enough to reach their destination? And will crossing the finish line mean the end of the road for a budding romance, or will they find there’s more to their journey?
