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Author | : Karen J. Landsman |
Publisher | : New Harbinger Publications |
Total Pages | : 188 |
Release | : 2005-05-01 |
Genre | : Psychology |
ISBN | : 1608827739 |
Download Loving Someone with OCD Book in PDF, ePub and Kindle
People who suffer from mental illness rarely do so alone. Their families and loved ones face their own set of unique challenges-problems that deserve their own resources and sources of support. This is the first book written specifically to the loved ones of people with obsessive-compulsive disorder (OCD). It helps readers examine how OCD affects their lives and offers a straightforward system for building a healthier, more constructive relationship with OCD sufferers. The book contains basic information about OCD-its definition, cause, and symptoms-and a brief overview of treatments available for the disorder. After these introductory sections, the book focuses on ways readers can foster a healthy relationship with someone with OCD. It includes tips for increasing family involvement, making accommodation for the disorder in daily life, and creating an action plan for change using family contracts. The book also covers relational topics such as parenting and marriage, self-care, and support networking. Throughout, the book illustrates important points with the real-life stories of families living with OCD.
Author | : John S. March |
Publisher | : Guilford Press |
Total Pages | : 289 |
Release | : 2006-12-28 |
Genre | : Psychology |
ISBN | : 1606238442 |
Download Talking Back to OCD Book in PDF, ePub and Kindle
No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots--they do. This uniquely designed volume is really two books in one. Each chapter begins with a section that helps kids and teens zero in on specific problems and develop skills they can use to tune out obsessions and resist compulsions. The pages that follow show parents how to be supportive without getting in the way. The next time OCD butts in, your family will be prepared to boss back--and show an unwelcome visitor to the door. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit
Author | : Fred Penzel |
Publisher | : Oxford University Press, USA |
Total Pages | : 450 |
Release | : 2000 |
Genre | : Obsessive-compulsive disorder |
ISBN | : 0195140923 |
Download Obsessive-compulsive Disorders Book in PDF, ePub and Kindle
Offers advice on how to choose the most effective therapies and medications, and how to avoid relapses.
Author | : Christine Purdon |
Publisher | : New Harbinger Publications |
Total Pages | : 176 |
Release | : 2005 |
Genre | : Health & Fitness |
ISBN | : 1572243813 |
Download Overcoming Obsessive Thoughts Book in PDF, ePub and Kindle
Obsessive-compulsive disorder is now rated the fourth most common psychological disorder in the United States. This resource addresses obsessive thoughts as a specific symptom of the disorder, and in addition to self-care strategies, offers information about professional care.
Author | : Sabine Wilhelm |
Publisher | : |
Total Pages | : 268 |
Release | : 2006 |
Genre | : Psychology |
ISBN | : |
Download Cognitive Therapy for Obsessive-compulsive Disorder Book in PDF, ePub and Kindle
"Based on research funded by the National Institute of Mental Health, this manual presents for the first time a purely cognitive approach to treating obsessive-compulsive disorder (OCD)."--BOOK JACKET.
Author | : Fiona Challacombe |
Publisher | : Random House |
Total Pages | : 306 |
Release | : 2011-09-09 |
Genre | : Self-Help |
ISBN | : 1446491846 |
Download Break Free from OCD Book in PDF, ePub and Kindle
Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've turned off appliances, obsessive worries can be a drain on daily life. However, you don't need to suffer any more. This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD. Includes: detailed information on the many different manifestations of OCD; the differences between normal and obsessive worries; clear information on treating your individual problem; real-life case studies and examples; and advice and support for friends and family of OCD sufferers. Whether your condition is mild or severe, this definitive resource will help you reclaim your life and keep OCD away for good.
Author | : Jonathan Grayson |
Publisher | : Penguin |
Total Pages | : 385 |
Release | : 2014-05-06 |
Genre | : Self-Help |
ISBN | : 0698153855 |
Download Freedom from Obsessive Compulsive Disorder Book in PDF, ePub and Kindle
Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including: Self-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatment Case studies from Dr. Grayson’s revolutionary and profoundly successful treatment program Blueprints for programs tailored to particular manifestations of OCD Previously unexplored manifestations of OCD such as obsessive staring, Relationship OCD (R-OCD), obsessive intolerance of environmental sounds and chewing sounds Therapy scripts to help individuals develop their own therapeutic voice, to motivate themselves to succeed New therapies used in conjunction with exposure techniques “Trigger sheets” for identifying and planning for obstacles that arise in treatment Information on building a support group And much more Demystifying the process of OCD assessment and treatment, this indispensable book helps sufferers make sense of their own compulsions through frank, unflinching self-evaluation, and provides not only the knowledge of how to change—but the courage to do it.
Author | : American Psychiatric Association |
Publisher | : American Psychiatric Publishing |
Total Pages | : |
Release | : 2021-09-24 |
Genre | : |
ISBN | : 9781955245180 |
Download Diagnostic and Statistical Manual of Mental Disorders (DSM-5) Book in PDF, ePub and Kindle
Author | : |
Publisher | : National Institute of Health National Insitute of Mental Health |
Total Pages | : 18 |
Release | : 1994 |
Genre | : Mental illness |
ISBN | : |
Download Obsessive-compulsive Disorder Book in PDF, ePub and Kindle
Author | : Troy DuFrene |
Publisher | : New Harbinger Publications |
Total Pages | : 160 |
Release | : 2008-06-01 |
Genre | : Psychology |
ISBN | : 1572246812 |
Download Coping with OCD Book in PDF, ePub and Kindle
When you have obsessive-compulsive disorder (OCD), it can feel like your own mind is at war with itself. Instead of having productive and positive thoughts, you rehash the same worries and fears over and over again until they become unbearable. Did you really remember to lock the front door? What if you were to hit someone while driving your car? You may find yourself engaging in exhaustive rituals to keep these thoughts at bay. But soon, the doubts come back with a vengeance. Coping with OCD offers a simple and engaging program that can help anyone with mild to moderate OCD get started on the road to recovery. This book begins with a crash course on what OCD is-and what it is not. You'll learn a proven, three-part program for recovery that uses safe and gradual exposure to distressing thoughts and situations, mindfulness practice, and techniques to restructure thinking. Additional chapters address how families can help, dealing with shame and blame, depression, and maintaining progress. The book also includes a helpful list of resources for further reading and additional support.