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Nourishing Wisdom For Life Cookbook

Nourishing Wisdom For Life Cookbook
Author: Samantha Poole
Publisher:
Total Pages: 100
Release: 2020-10-11
Genre:
ISBN:
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Nourishing Wisdom For Life Cookbook Get your copy of the best and most unique recipes from Samantha Poole ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Nourishing Wisdom For Life Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!

Nourishing Wisdom For Life Cookbook

Nourishing Wisdom For Life Cookbook
Author: Samantha Poole
Publisher:
Total Pages: 100
Release: 2020-11-20
Genre:
ISBN:
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Download Nourishing Wisdom For Life Cookbook Book in PDF, ePub and Kindle

Nourishing Wisdom For Life Cookbook Get your copy of the best and most unique recipes from Samantha Poole ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Nourishing Wisdom For Life Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!

Nourishing Traditions

Nourishing Traditions
Author: Sally Fallon
Publisher: Pro Perkins Pub
Total Pages: 618
Release: 1995
Genre: Cooking
ISBN: 9781887314152
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Ancient Wisdom, Modern Kitchen

Ancient Wisdom, Modern Kitchen
Author: Yuan Wang
Publisher: Da Capo Lifelong Books
Total Pages: 363
Release: 2010-03-09
Genre: Cooking
ISBN: 0738214051
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Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients—even if you don’t know the difference between a lotus seed and the lotus position. Highlighting “superfoods,” such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: • An overview of traditional Chinese medicine, herbs, and food therapy • Details on 100 healthy Asian ingredients • Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes

Nourishing Wisdom for Life

Nourishing Wisdom for Life
Author: Sylvia Quan
Publisher:
Total Pages: 55
Release: 2019-04-07
Genre:
ISBN: 9781093143546
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Growing up in Hong Kong as the youngest of ten children, Sylvia L. Quan was always at her mother's side as the matriarch of the Lau family cared for her children, her grandchildren, and the entire household. As the youngest, Sylvia was able to learn and observe first hand the basics of Traditional Chinese Medicine (TCM), which looks first to food and herbs in order to nourish, restore, and heal. Most of all, Sylvia remembers her mother caring for daughters and daughters-in-law who had just given birth: in China it is customary that when a woman gives birth, she is to be taken care of by the women around her, and fed special soups and herbal tonics. Simply by being with her mother and the other women in her family, Sylvia learned these traditional recipes and ways of caring for new mothers and other family members.Sylvia eventually moved to Houston, Texas, where she married and had three daughters of her own. In Houston, she also served as an interpreter for a doctor who was trained in both Western medicine and TCM from China, who invented her own YSY Energy Medicine and further recognized by the Chinese Government, and through her work and friendship with Yong Shu Yang, Sylvia's understanding and knowledge of the foundations of TCM expanded and filled out what she had learned growing up. Wanting to pass on not only the recipes, but also a general understanding of the principles of TCM, to her daughters and grandchildren, Sylvia decided to write Nourishing Wisdom for Life.The recipes included in this book are not gourmet, but are perhaps more important, as they have been handed down through generations for the care and healing of women who have just given birth. There are recipes for herbal broths, soups, and teas, as well as general guidelines and suggestions for the health not only of new mothers, but of the entire family as well.

Good and Cheap

Good and Cheap
Author: Leanne Brown
Publisher: Workman Publishing Company
Total Pages: 209
Release: 2015-07-14
Genre: Cooking
ISBN: 0761184171
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By showing that kitchen skill, and not budget, is the key to great food, Good and Cheap will help you eat well—really well—on the strictest of budgets. Created for people who have to watch every dollar—but particularly those living on the U.S. food stamp allotment of $4.00 a day—Good and Cheap is a cookbook filled with delicious, healthful recipes backed by ideas that will make everyone who uses it a better cook. From Spicy Pulled Pork to Barley Risotto with Peas, and from Chorizo and White Bean Ragù to Vegetable Jambalaya, the more than 100 recipes maximize every ingredient and teach economical cooking methods. There are recipes for breakfasts, soups and salads, lunches, snacks, big batch meals—and even desserts, like crispy, gooey Caramelized Bananas. Plus there are tips on shopping smartly and the minimal equipment needed to cook successfully. And when you buy one, we give one! With every copy of Good and Cheap purchased, the publisher will donate a free copy to a person or family in need. Donated books will be distributed through food charities, nonprofits, and other organizations. You can feel proud that your purchase of this book supports the people who need it most, giving them the tools to make healthy and delicious food. An IACP Cookbook Awards Winner.

Nourishing Wisdom

Nourishing Wisdom
Author: Sylvia Quan
Publisher:
Total Pages: 55
Release: 2019-04-04
Genre:
ISBN: 9781091279452
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Growing up in Hong Kong as the youngest of ten children, Sylvia L. Quan was always at her mother's side as the matriarch of the Lau family cared for her children, her grandchildren, and the entire household. As the youngest, Sylvia was able to learn and observe first hand the basics of Traditional Chinese Medicine (TCM), which looks first to food and herbs in order to nourish, restore, and heal. Most of all, Sylvia remembers her mother caring for daughters and daughters-in-law who had just given birth: in China it is customary that when a woman gives birth, she is to be taken care of by the women around her, and fed special soups and herbal tonics. Simply by being with her mother and the other women in her family, Sylvia learned these traditional recipes and ways of caring for new mothers and other family members.Sylvia eventually moved to Houston, Texas, where she married and had three daughters of her own. In Houston, she also served as an interpreter for a doctor who was trained in both Western medicine and TCM from China, who invented her own YSY Energy Medicine and further recognized by the Chinese Government, and through her work and friendship with Yong Shu Yang, Sylvia's understanding and knowledge of the foundations of TCM expanded and filled out what she had learned growing up. Wanting to pass on not only the recipes, but also a general understanding of the principles of TCM, to her daughters and grandchildren, Sylvia decided to write Nourishing Wisdom.The recipes included in this book are not gourmet, but are perhaps more important, as they have been handed down through generations for the care and healing of women who have just given birth. There are recipes for herbal broths, soups, and teas, as well as general guidelines and suggestions for the health not only of new mothers, but of the entire family as well.

The Grain-Free Family Table

The Grain-Free Family Table
Author: Carrie Vitt
Publisher: Harper Collins
Total Pages: 493
Release: 2014-11-18
Genre: Cooking
ISBN: 0062308165
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Paleo-friendly meets family-friendly in this beautiful, full-color how-to guide and cookbook that teaches readers how to cut all grains out of their diets without giving up flavorful, delicious food. When Carrie Vitt was diagnosed with an autoimmune disorder, she was put on an elimination diet to cleanse her system that forbid gluten and grains. Failing to find recipes that followed her strict diet guidelines and still were delicious, she began experimenting in her own kitchen. Her organic, grain-free creations not only satisfied her own palate, but pleased friends and family as well. While she eventually reversed her thyroid disease, she continues to champion eating grain free. In this beautiful full-color cookbook, she provides delicious dishes for a workable organic, grain-free lifestyle. Included are a diverse range of recipes for everything from pie crust and homemade nut butter to Pork Carnitas Breakfast Crepe Tacos and Grain-Free Biscuits, Avocado with Mango-Shrimp Salsa, Roasted Garlic Alfredo with Chicken and Vegetables, and Cauliflower “Fried Rice.” Here, too, are kid-friendly recipes such as Squash Macaroni and Cheese, Slice-and-Bake Cookies, and a Classic Birthday Cake with Buttercream Frosting. In addition to sources for healthy ingredients, time-saving ideas, health tips, and 125 easy grain-free recipes, there are also simple dairy-free and Paleo adaptations for each recipe (it’s as simple as choosing coconut oil in place of butter!). Written in Carrie’s warm, inviting style, this helpful sourcebook is the perfect entrée to a healthy, nourishing diet that brings grain-free eating into the mainstream.

The Nourishing Traditions Cookbook for Children

The Nourishing Traditions Cookbook for Children
Author: Suzanne Gross
Publisher: New Trends Publishing
Total Pages: 0
Release: 2015-05-15
Genre: Children
ISBN: 9780982338339
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The long awaited children s version of the best-selling cookbook Nourishing Traditions."

Nourishing Flavors

Nourishing Flavors
Author: Emily Whitelocks
Publisher: Independently Published
Total Pages: 0
Release: 2024-03
Genre: Cooking
ISBN:
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"Nourishing Flavors: Embracing Traditional Wisdom for Modern Health and Happiness" is a captivating exploration of the powerful connection between nutrition and mental well-being. In this book, Whitelocks delves into the rich tapestry of traditional wisdom, uncovering the secrets of how different cultures have used food to nourish not only their bodies but also their minds. With a blend of scientific research and personal anecdotes, Emily guides readers on a transformative journey towards optimal mental health. Discover the profound impact that nourishing flavors can have on your overall well-being and unlock the keys to a happier, healthier life.You'll discover that food is more than just fuel - it's medicine, art, and a way to connect with yourself and others. Whitelocks takes you on a journey through the history and science of traditional food wisdom, sharing the secrets of a healthy and fulfilling life. Nourishing Flavors is a book for anyone who wants to live a happier, healthier life through the power of food with culinary artsNourishing Flavors is a celebration of traditional wisdom and modern health. Drawing on the teachings of wise women from around the world, author Emily Whitelocks shares a wealth of knowledge on the power of food to nourish both body and soul. From the benefits of herbs and spices to the importance of eating seasonally, Nourishing Flavors offers a fresh perspective on food and its role in our lives. So, are you ready to start the journey of nourishment and fulfillment?