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Not Your Mother's Midlife

Not Your Mother's Midlife
Author: Marilyn Kentz
Publisher: Andrews McMeel Publishing
Total Pages: 252
Release: 2013-02-05
Genre: Self-Help
ISBN: 0740786482

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Aging ain't what it used to be. For one thing, people are staying younger longer. For another, countless baby boomers are rising up against the notion that with age comes worthlessness. In fact, Not Your Mother's Mid-Life: A Ten-Step Guide to Fearless Aging is more than a book; it's a movement. This gloriously gutsy volume challenges society's worn-out perceptions that women become less valuable as they age. Instead, authors Nancy Alspaugh and Marilyn Kentz celebrate the fact that today's women can be more powerful, more efficient, more capable, and even more desirable as they age. In Not Your Mother's Mid-Life, readers will find 10 practical recommendations to help women face middle age with confidence and a positive attitude. From chapters like Let Go of What's Not Working, Shore Up Spiritually, and Find a New Passion, Not Your Mother's Mid-Life contains personal growth exercises, humorous and poignant stories, and questions and visualizations to inspire new ways of thinking. Not Your Mother's Mid-Life takes the crisis out of mid-life, replacing it with passion, fearlessness, and unlimited possibilities.


Not Your Mother's Midlife : a Ten-step Guide to Fearless Aging

Not Your Mother's Midlife : a Ten-step Guide to Fearless Aging
Author:
Publisher:
Total Pages:
Release: 2013
Genre:
ISBN:

Download Not Your Mother's Midlife : a Ten-step Guide to Fearless Aging Book in PDF, ePub and Kindle

Aging ain't what it used to be. For one thing, people are staying younger longer. For another, countless baby boomers are rising up against the notion that with age comes worthlessness. In fact, Not Your Mother's Mid-Life: A Ten-Step Guide to Fearless Aging is more than a book; it's a movement. This gloriously gutsy volume challenges society's worn-out perceptions that women become less valuable as they age. Instead, authors Nancy Alspaugh and Marilyn Kentz celebrate the fact that today's women can be more powerful, more efficient, more capable, and even more desirable as they age. In Not Your Mother's Mid-Life, readers will find 10 practical recommendations to help women face middle age with confidence and a positive attitude. From chapters like Let Go of What's Not Working, Shore Up Spiritually, and Find a New Passion, Not Your Mother's Mid-Life contains personal growth exercises, humorous and poignant stories, and questions and visualizations to inspire new ways of thinking.Not Your Mother's Mid-Life takes the crisis out of mid-life, replacing it with passion, fearlessness, and unlimited possibilities.


Reboot!

Reboot!
Author: Phil Burgess
Publisher: FriesenPress
Total Pages: 251
Release: 2011-08
Genre: Older people
ISBN: 1770672990

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About Reboot! "Reboot to work; retirement is a disease." "It's better to wear out than rust out." That is the message of Reboot! While American culture glamorizes the "Golden Years" of endless leisure and amusement, Phil Burgess rejects retirement, as he makes the case for returning to work in the post-career years, a time he calls later life. Based on solid research from the social and medical sciences, the author says, "It is better to die with your boots on, fully engaged in helping others and repairing the world." Reboot! is partly autobiographical. Indeed, the author is working well into his own post-career years, following two failed retirements. He is also convincing in his eye-opening, historically rooted, and hope-filled arguments for engaging in life-long work that is productive and satisfying. Reboot! identifies five different types of work: in-kind, volunteer, Samaritan, enrichment, and paid work. Booters who incorporate one or more of these types of work into their post-career lifestyle will, according to Burgess, live longer, live better, and die faster - avoiding boredom, aimless busy-ness, diminished self-worth and the anguish (and cost) of lingering death. With America's 78 million boomers turning 65 at the rate of 10,000 a day for the next 18 years, Reboot! provides a timely and provocative alternative to the conventional idea of retirement. With the promises of Social Security and Medicare about to be broken, Reboot! provides an upbeat and constructive way to deal with new financial realities. For men and women navigating life's transitions, striving to finish well, Reboot! provides a roadmap for living a life of meaning, challenging the reader to be a booter, not a retiree. Burgess boldly asserts that retirement is a deadly disease, and that work after a life of work is the best option for post-career years that are meaningful, productive, healthy, and satisfying. See www.BooterNation.com Excerpts: On retirement: "Not all ideas are good ideas. Some are bad ideas. Retirement is one of those bad ideas - it makes no sense...Retirement is not natural. It is not historic. It is not healthy. It is not, for most people, fulfilling. For many, retirement is a widow maker." On the value of work: "The social engagement and satisfaction that come from working in later life are keys to successful aging...There is much work to do in this world where we are but temporary inhabitants. We should find it and do it...at least for as long as we're able. In many ways, our life depends on it." On work and money: "Work is not only about money. Even if you don't need the money and your financial situation is stable and comfortable, returning to work in your post-career life is the smart thing to do - at least until sidelined by frailty or disability. It's smart because good health and satisfaction in later-life are most likely to come from working." On different types of work: "For most of us, post-career work will be tailored work, work customized to reflect our needs, our deepest desires, and the highest and best use of our gifts - especially time, talent, and treasure. Work tailored to our gifts will be productive and satisfying."...


The Publishers Weekly

The Publishers Weekly
Author:
Publisher:
Total Pages: 1032
Release: 2003
Genre: American literature
ISBN:

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Take Command of Your Total Health

Take Command of Your Total Health
Author: Donna Markussen
Publisher:
Total Pages: 256
Release: 2019-10
Genre: Health & Fitness
ISBN: 9781733103602

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Don't Fear Aging! You Can Reverse Disease, Gain More Energy, Increase Mental Clarity and Nourish Your Body From The Inside-Out! It's never too late to improve your health and transform your life. The roadmap you need to master this journey reveals itself as you turn each page of Take Command of Your Total Health: A Woman's Guide to Fearless Aging. You'll discover that only about 10 percent of your ill-health is determined by genetics. Holistic Health Coach Donna Markussen helps you gain optimal health through whole foods nutrition, positive lifestyle interventions, and self-care secrets that empower you to: Make YOU your top priority with no apologies Heal from past traumas to establish a deeper connection with self Find your inner doctor using your intuition when dealing with health issues Use functional medicine to uncover the root cause of your health challenges Live with clear intention and eliminate negative people and influences from your life Through education, reflections, and inspiring wisdom, Donna Markussen gives you the foundation to take complete control of your physical, emotional, and spiritual health! "Move into a glorious new part of your life being strong, healthy, and sexy. Take Command of Your Total Health gives you the fuel you need to feed this way of being for many years to come!" --Casey Demchak, Copywriter, Consultant & Author


Aging Is Not an Option!

Aging Is Not an Option!
Author: Andrew Keith
Publisher:
Total Pages: 0
Release: 2004-07-15
Genre: Aging
ISBN: 9780974179247

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As you age, good health is about more than just diet and exercise. This 10-step program goes much further to give you all the tools that you will need to maximize your remaining years. There are hundreds of books on the subject of health, but this is the only program that covers it all.


Books in Print Supplement

Books in Print Supplement
Author:
Publisher:
Total Pages: 2576
Release: 2002
Genre: American literature
ISBN:

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Fearless Women

Fearless Women
Author: Nancy Alspaugh
Publisher: Stewart, Tabori, & Chang
Total Pages: 0
Release: 2005
Genre: Middle aged women
ISBN: 9781584794127

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Offers photographic portraits of fifty middle-aged female celebrities, musicians, and athletes, who discuss their experiences of aging and the increasing empowerment they have felt in their lives.