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Wherever You Go, There You Are

Wherever You Go, There You Are
Author: Jon Kabat-Zinn
Publisher: Hachette UK
Total Pages: 277
Release: 2023-12-05
Genre: Self-Help
ISBN: 030683202X

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Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.


No Matter Where You Go, There You Are

No Matter Where You Go, There You Are
Author: J. L. Mallory
Publisher: Outskirts Press
Total Pages: 200
Release: 2016-03-18
Genre: Fiction
ISBN: 9781478772095

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This book is a lifetime of stories and although they are based on truths, they have in fact been fabricated to suit this story line. It is my intension to make this book an enjoyable read with adventure, love, tragedy and to show that whatever choices that you may have made in life you still have a chance for happiness. This story is very fast-moving and takes you from a poor and broken home in the late '50s through the drug-induced era and the flower child movement of the '60s, a brief failed marriage, life in the mountains and a search for adventure, finally to the ocean and on to the trials that inspired me to write this book in the first place. I could have written a two-thousand-page book on these adventures, but there just wasn't enough time. Everybody has a story about their lives and this one is mine. It is how I came up with the title for this book. From the mountains to the sea. No matter where you go, there you are.


MINDFULNESS FOR BEGINNERS.

MINDFULNESS FOR BEGINNERS.
Author: JON. KABAT ZINN
Publisher: Jaico Publishing House
Total Pages: 145
Release: 2017
Genre:
ISBN: 9386348810

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Wherever You Are

Wherever You Are
Author: Nancy Tillman
Publisher: Feiwel & Friends
Total Pages: 32
Release: 2010-09-14
Genre: Juvenile Fiction
ISBN: 9781429995535

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. . . I wanted you more than you'll ever know, so I sent love to follow wherever you go. . . . Love is the greatest gift we have to give our children. It's the one thing they can carry with them each and every day. If love could take shape it might look something like these heartfelt words and images from the inimitable Nancy Tillman. Wherever You Are is a book to share with your loved ones, no matter how near or far, young or old, they are.


A Monk's Guide to Happiness

A Monk's Guide to Happiness
Author: Gelong Thubten
Publisher: Macmillan + ORM
Total Pages: 157
Release: 2020-08-11
Genre: Body, Mind & Spirit
ISBN: 1250266831

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A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.


Buckaroo Banzai: No Matter Where You Go

Buckaroo Banzai: No Matter Where You Go
Author: Earl Mac Rauch
Publisher: Moonstone Press
Total Pages: 0
Release: 2012-07-03
Genre: Comics & Graphic Novels
ISBN: 9781936814268

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Never before collected stories! The 1984 film starring Peter Weller, John Lithgow, Ellen Barkin, Jeff Goldblum, and Christopher Lloyd is a cult classic loved the world over! Writer Mac Rauch and director WD Richter return to their creation with brand new stories! Everyone's favorite adventurer/surgeon/rock star is back again just in time to save the world! Get the low down on the events that transpired before the movie! See for the first time a good look and Buckaroo's beginnings!


How to Do Nothing

How to Do Nothing
Author: Jenny Odell
Publisher: Melville House
Total Pages: 259
Release: 2020-12-29
Genre: Technology & Engineering
ISBN: 1612198554

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** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.


Oh, the Places You'll Go! Read & Listen Edition

Oh, the Places You'll Go! Read & Listen Edition
Author: Dr. Seuss
Publisher: Random House Books for Young Readers
Total Pages: 56
Release: 2013-09-24
Genre: Juvenile Fiction
ISBN: 0385372086

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A perennial favorite, Dr. Seuss’s wonderfully wise graduation speech is the perfect send-off for children starting out in the world, be they nursery school, high school, or college grads! From soaring to high heights and seeing great sights to being left in a Lurch on a prickle-ly perch, Dr. Seuss addresses life’s ups and downs with his trademark humorous verse and illustrations, while encouraging readers to find the success that lies within. In a starred review, Booklist notes: “Seuss’s message is simple but never sappy: life may be a ‘Great Balancing Act,’ but through it all ‘There’s fun to be done.’” This Read & Listen edition contains audio narration.


Feel Better, No Matter What

Feel Better, No Matter What
Author: Michael James
Publisher: Watkins Media Limited
Total Pages: 180
Release: 2021-01-12
Genre: Self-Help
ISBN: 178678467X

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A 4-week course offering new tools to deal with the challenging emotions that get in the way of enjoying life. These incredible self-soothing methods, created by a highly respected life coach and inspirational speaker, really do work. Do you feel your life could be a lot more successful and fun - but it's not happening? Do your overthinking and intense emotions keep getting in the way of enjoying life? Do you struggle following advice such as "let it go", "be positive" and "live in the moment"? Do you keep falling back - despite your best efforts - into the same old relationship problems, mood swings and self-esteem issues? This book has a radical message: You don't need self-improvement to enjoy your life. You don't need to be better. You are ok just as you are. Step-by-step, this innovative 4-week course teaches you to free yourself from intrusive thoughts and challenging emotions, so you can step out bravely into the world, not caring so much what others think. There are no complicated theories, rituals or practices here, only simple techniques that will enable you to step away from overthinking, self-criticism and fear to live as your already empowered Real Self. Living a good life doesn't need to be complicated. Amazing things happen when you know how to be yourself and love yourself, shining bright as who you are.


Death Without Company

Death Without Company
Author: Craig Johnson
Publisher: Penguin
Total Pages: 324
Release: 2007-02-27
Genre: Fiction
ISBN: 9780143038382

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Walt investigates a death by poison in this gripping novel from the New York Times bestselling author of Dry Bones, the second in the Longmire Mystery Series, the basis for the hit Netflix original series LONGMIRE Craig Johnson's new novel, Land of Wolves, is forthcoming from Viking Fans of Ace Atkins, Nevada Barr and Robert B. Parker will love Craig Johnson, New York Times bestselling author of Hell Is Empty and As the Crow Flies, who garnered both praise and an enthusiastic readership with his acclaimed debut novel featuring Sheriff Walt Longmire, The Cold Dish, the first in the Longmire Mystery Series, the basis for LONGMIRE, now on Netflix. Now Johnson takes us back to the rugged landscape of Absaroka County, Wyoming, for Death Without Company. When Mari Baroja is found poisoned at the Durant Home for Assisted Living, Sheriff Longmire is drawn into an investigation that reaches fifty years into the mysterious woman’s dramatic Basque past. Aided by his friend Henry Standing Bear, Deputy Victoria Moretti, and newcomer Santiago Saizarbitoria, Sheriff Longmire must connect the specter of the past to the present to find the killer among them.