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Nobody is Broken

Nobody is Broken
Author: Lucinda Gordon Lennox
Publisher:
Total Pages: 252
Release: 2021-07-21
Genre:
ISBN: 9781919632209

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The first step in healing our trauma is to understand that we have trauma. We are experiencing a hidden epidemic of vast proportion, made up of past, unresolved emotional experiences. These experiences are what we refer to as trauma. This trauma occurs at both the individual and collective level and is the root of almost all the anxiety and stress that we experience in our lives. Nobody is Broken offers a deep insight into this phenomenon, looking at how it has happened and why it has remained hidden for so long. And it also gives a healthy dose of encouragement that we can all heal. Using case studies from her clinical experience, the author demonstrates how we can finally release the grips of the past, in order that we can, at last, step into our future with joy, compassion, and love. - Lucinda Gordon Lennox, MSc, MBACP, is an accredited psychotherapist, writer and lecturer, working internationally online and in-person. She lives in London with her two children.


The Rule of Nobody: Saving America from Dead Laws and Broken Government

The Rule of Nobody: Saving America from Dead Laws and Broken Government
Author: Philip K. Howard
Publisher: W. W. Norton & Company
Total Pages: 168
Release: 2014-04-14
Genre: Political Science
ISBN: 0393242110

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The secret to good government is a question no one in Washington is asking: “What’s the right thing to do?” What’s wrong in Washington is deeper than you think. Yes, there’s gridlock, polarization, and self-dealing. But hidden underneath is something bigger and more destructive. It’s a broken governing system. From that comes wasteful government, rising debt, failing schools, expensive health care, and economic hardship. Rules have replaced leadership in America. Bureaucracy, regulation, and outmoded law tie our hands and confine policy choices. Nobody asks, “What’s the right thing to do here?” Instead, they wonder, “What does the rule book say?” There’s a fatal flaw in America’s governing system—trying to decree correctness through rigid laws will never work. Public paralysis is the inevitable result of the steady accretion of detailed rules. America is now run by dead people—by political leaders from the past who enacted mandatory programs that churn ahead regardless of waste, irrelevance, or new priorities. America needs to radically simplify its operating system and give people—officials and citizens alike—the freedom to be practical. Rules can’t accomplish our goals. Only humans can get things done. In The Rule of Nobody Philip K. Howard argues for a return to the framers’ vision of public law—setting goals and boundaries, not dictating daily choices. This incendiary book explains how America went wrong and offers a guide for how to liberate human ingenuity to meet the challenges of this century.


Nobody Is Broken

Nobody Is Broken
Author: Lennox Lucinda (author)
Publisher:
Total Pages: 0
Release: 1901
Genre:
ISBN: 9781919632216

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Nobody

Nobody
Author: Marc Lamont Hill
Publisher: Simon and Schuster
Total Pages: 272
Release: 2016-07-26
Genre: Political Science
ISBN: 1501124943

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An "analysis of deeper meaning behind the string of deaths of unarmed citizens like Michael Brown, Eric Garner, and Freddie Gray, providing ... [commentary] on the intersection of race and class in America today"--


Nobody Left Out

Nobody Left Out
Author: Michael Murray
Publisher:
Total Pages: 124
Release: 2020-11-12
Genre:
ISBN:

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When Jesus walked this earth, he spent time with the messes. A lonely thief. An unwelcome dinner guest. A death-row criminal facing his final hours on earth. What do all of these people have in common? They all faced the messiness of life. Some made the mess themselves. Some were thrown headfirst into a mess through no fault of their own. Then something changed. It wasn't that they suddenly became unmessy. But they each came face to face with Jesus, and he invited them to be part of God's story. He didn't leave them out. This 40-day devotional looks at eight encounters Jesus had with messy, broken people. In short, daily readings, you'll explore each story and see how Jesus met each person in their mess. The eight stories we'll be walking through together are: Jesus Meets The Lonely Thief Jesus Meets The Know-It-All Jesus Meets The Unwelcome Dinner Guest Jesus Meets The Woman Who Was Exploited Jesus Meets The Sick Woman & The Dead Girl Jesus Meets The Blind Man With Perfect Vision Jesus Sees The Invisible Widow Jesus Meets The Honest Criminal Whether you've been following Jesus your whole life or have never cracked open a Bible, Nobody Left Out: Jesus Meets the Messes will remind you that God's love is big enough for everyone.... He doesn't want anyone left out!


You’re Not Broken

You’re Not Broken
Author: Sarah Woodhouse
Publisher: Penguin Group Australia
Total Pages: 229
Release: 2021-03-30
Genre: Psychology
ISBN: 1761040170

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In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more. Traumas, big or ‘little’, leave us trapped in cycles of dysfunctional behaviours, negative thoughts and difficult feelings. Yet many people are unaware they’re stuck in old reactions and patterns that stem from their past traumas. Many of us are wary of the word and push it away instead of moving towards it and learning how to break free. Dr Sarah Woodhouse is a Research Psychologist who specialises in trauma and is passionate about helping people face this word and their past. In You’re Not Broken she teaches you what a trauma is (it’s probably not what you think), and how to recognise when, why and how your past is holding you back. She gently explains the pitfalls of ignoring awkward, upsetting episodes and how true freedom comes from looking back at your past with honesty. Then, sharing the latest research-based techniques and her own personal experience, she guides you towards breaking the trauma loop, reawakening your true self and reclaiming your future.


The Broken and the Whole

The Broken and the Whole
Author: Charles S. Sherman
Publisher: Simon and Schuster
Total Pages: 224
Release: 2014-03-11
Genre: Biography & Autobiography
ISBN: 1451656246

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A wise, uplifting memoir about a rabbi’s search for understanding and his discovery of hope and joy after his young son suffered a catastrophic brain-stem stroke: “Deeply moving, extraordinarily thought-provoking, and entirely humane” (Kirkus Reviews, starred review). As a young, ambitious rabbi at one of New York’s largest synagogues, Charles Sherman had high expectations for what his future would hold—a happy and healthy family, professional success, and recognition. Then, early one morning in 1986, everything changed. His son Eyal spiked a fever and was soon in serious respiratory distress. Doctors discovered a lesion on the four-year-old’s brain stem. Following high-risk surgery, Eyal suffered a stroke. Sherman and his wife later learned that their son would never walk, talk, feed himself, or breathe on his own again—yet his mind was entirely intact. He was still the curious, intelligent boy they had always known. The ground had shifted beneath the Sherman family’s feet, yet over the next thirty years, they were able to find comfort, pleasure, and courage in one another, their community, their faith, and in the love they shared. The experience pointed Rabbi Sherman toward the answers of some of life’s biggest questions: To what lengths should parents go to protect their children? How can we maintain faith in God when tragedy occurs? Is it possible to experience joy alongside continuing heartbreak? Now, with deep insight, refreshing honesty, humor, and intelligence, Charles Sherman reflects back on his life and describes his struggle to address and ultimately answer these questions. The Broken and the Whole “inspirationally sets forth how to survive in the face of calamity” (Publishers Weekly, starred review) beautifully showing what it means to embrace life after everything you’ve known has been shattered to pieces.


Nobody's Son

Nobody's Son
Author: Luis Alberto Urrea
Publisher: University of Arizona Press
Total Pages: 204
Release: 1998
Genre: Poetry
ISBN: 9780816522705

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Born in Tijuana to a Mexican father and an Anglo mother, Urrea moved to San Diego at age three. In this memoir of his childhood, Urrea describes his experiences growing up in the barrio and his search for cultural identity.


The Body Keeps the Score

The Body Keeps the Score
Author: Bessel A. Van der Kolk
Publisher: Penguin Books
Total Pages: 466
Release: 2015-09-08
Genre: Medical
ISBN: 0143127748

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Originally published by Viking Penguin, 2014.


Overwhelmed

Overwhelmed
Author: Brigid Schulte
Publisher: A&C Black
Total Pages: 380
Release: 2014-03-13
Genre: Biography & Autobiography
ISBN: 1408826690

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______________________ 'Too much to do? Stop and read this' - Guardian 'For a fresh take on an eternal dilemma, Overwhelmed is worth a few hours of any busy woman's life – if only to ensure that she doesn't drop off the bottom of her own “To Do” list' - Mail on Sunday ______________________ In her attempts to juggle work and family life, Brigid Schulte has baked cakes until 2 a.m., frantically (but surreptitiously) sent important emails during school trips and then worked long into the night after her children were in bed. Realising she had become someone who constantly burst in late, trailing shoes and schoolbooks and biscuit crumbs, she began to question, like so many of us, whether it is possible to be anything you want to be, have a family and still have time to breathe. So when Schulte met an eminent sociologist who studies time and he told her she enjoyed thirty hours of leisure each week, she thought her head was going to pop off. What followed was a trip down the rabbit hole of busy-ness, a journey to discover why so many of us find it near-impossible to press the 'pause' button on life and what got us here in the first place. Overwhelmed maps the individual, historical, biological and societal stresses that have ripped working mothers' and fathers' leisure to shreds, and asks how it might be possible for us to put the pieces back together. Seeking insights, answers and inspiration, Schulte explores everything from the wiring of the brain and why workplaces are becoming increasingly demanding, to worldwide differences in family policy, how cultural norms shape our experiences at work, our unequal division of labour at home and why it's so hard for everyone – but women especially – to feel they deserve an elusive moment of peace. ______________________ 'Every parent, every caregiver, every person who feels besieged by permanent busyness, must read this book' - Anne-Marie Slaughter, author of Why Women Still Can't Have It All