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| Author | : H. A. Dorfman |
| Publisher | : Taylor Trade Publications |
| Total Pages | : 359 |
| Release | : 2002 |
| Genre | : Sports & Recreation |
| ISBN | : 1888698543 |
In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peack performance at every level of the game.
| Author | : Bob Tewksbury |
| Publisher | : Da Capo Press |
| Total Pages | : 256 |
| Release | : 2018-03-20 |
| Genre | : Sports & Recreation |
| ISBN | : 0738234931 |
Former Major League pitcher and mental skills coach for two of baseball's legendary franchises (the Boston Red Sox and San Francisco Giants) Bob Tewksbury takes fans inside the psychology of baseball. In Ninety Percent Mental, Bob Tewksbury shows readers a side of the game only he can provide, given his singular background as both a longtime MLB pitcher and a mental skills coach for two of the sport's most fabled franchises, the Boston Red Sox and San Francisco Giants. Fans watching the game on television or even at the stadium don't have access to the mind games a pitcher must play in order to get through an at-bat, an inning, a game. Tewksbury explores the fascinating psychology behind baseball, such as how players use techniques of imagery, self-awareness, and strategic thinking to maximize performance, and how a pitcher's strategy changes throughout a game. He also offers an in-depth look into some of baseball's most monumental moments and intimate anecdotes from a "who's who" of the game, including legendary players who Tewksbury played with and against (such as Mark McGwire, Craig Biggio, and Greg Maddux), game-changing managers and executives (Joe Torre, Bruce Bochy, Brian Sabean), and current star players (Jon Lester, Anthony Rizzo, Andrew Miller, Rich Hill). With Tewksbury's esoteric knowledge as a thinking-fan's player and his expertise as a "baseball whisperer", this entertaining book is perfect for any fan who wants to see the game in a way he or she has never seen it before. Ninety Percent Mental will deliver an unprecedented look at the mound games and mind games of Major League Baseball.
| Author | : Katherine Muncaster |
| Publisher | : Hachette UK |
| Total Pages | : 242 |
| Release | : 2023-01-27 |
| Genre | : Education |
| ISBN | : 1398354422 |
Help children to develop strong resilience, positive self-esteem and confidence with a whole-school approach, including an evidence-based theoretical framework for practical activities, and guidance on how to measure the impact of interventions over time. Includes: · An overview of the mental toughness model: providing a strong theoretical underpinning for the practical activities. · Guidance on using psychometrics with young people: showing how questionnaires can be used to design an intervention and measure impact. · Practical classroom activities for Reception to Year 6, organised into teaching sessions. · Accompanying downloadable and editable slides to help teach each session, and an example video lesson for each year group.
| Author | : Rose George |
| Publisher | : Macmillan |
| Total Pages | : 305 |
| Release | : 2013-08-13 |
| Genre | : Business & Economics |
| ISBN | : 0805092633 |
Revealing the workings and dangers of freight shipping, the author sails from Rotterdam to Suez to Singapore to present an eye-opening glimpse into an overlooked world filled with suspect practices, dubious operators, and pirates.
| Author | : Gary Mack |
| Publisher | : McGraw Hill Professional |
| Total Pages | : 238 |
| Release | : 2002-06-24 |
| Genre | : Sports & Recreation |
| ISBN | : 0071504648 |
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
| Author | : Jason Selk |
| Publisher | : McGraw Hill Professional |
| Total Pages | : 208 |
| Release | : 2008-10-05 |
| Genre | : Sports & Recreation |
| ISBN | : 9780071600644 |
“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.” --Jeff Wilkins, Former NFL Pro Bowl Kicker “The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the mental toughness needed for success; it really makes a difference.” --Walt Jocketty, General Manager of the 2006 World Champion St. Louis Cardinals “Jason Selk has spent a tremendous amount of time and energy developing effective mental-training programs and coaches workshops. He is truly committed to helping individuals and teams to perform at their very best, when it really counts.” --Peter Vidmar, Olympic Gold Medalist Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day.
| Author | : Ravikumar N G |
| Publisher | : |
| Total Pages | : 182 |
| Release | : 2020-06-08 |
| Genre | : |
| ISBN | : |
Think about your favourite sport. Now ask yourself how much of success in that sport is down to physical skills and how much is down to mental skills? We all know that physical skills are vital for performance and understand about training them. We know that psychology is important too, but what people actually do to understand and train in it is less well known. Sport Psychology: A Complete Introduction gives you the answers, explaining everything you need to know in one place.
| Author | : Lanny R. Bassham |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2011 |
| Genre | : Success |
| ISBN | : 9780709093787 |
Be wary of the people no one wants on their team, the ones who are too small, too slow and not very capable. The unwanted have a built-in motivation to do whatever it takes to succeed that those who were picked first do not have. This is the story of such a person and what he did to find his place at the top of the world in his sport.
| Author | : H.A. Dorfman |
| Publisher | : Rowman & Littlefield |
| Total Pages | : 128 |
| Release | : 2017-03-01 |
| Genre | : Sports & Recreation |
| ISBN | : 1630761877 |
A must-have book by acclaimed author and expert H.A. Dorfman that highlights the crucial mental components involved in hitting a baseball and playing the game, components that are as important, if not more so, than the intense physical regimen of an athlete.
| Author | : Ken Ravizza |
| Publisher | : McGraw-Hill Education |
| Total Pages | : 198 |
| Release | : 1995-06-01 |
| Genre | : Sports & Recreation |
| ISBN | : 9781570280214 |
"This book provides practical strategies for developing the mental skills which help speed you to your full potential."---Dave Winfield What does it mean to play heads-up baseball? A heads-up player has confidence in his ability, keeps control in pressure situations, and focuses on one pitch at a time. His mental skills enable him to play consistently at or near his best despite the adversity baseball presents each day. "My ability to fully focus on what I had to do on a daily basis was what made me the successful player I was. Sure I had some natural ability, but that only gets you so far. I think I learned how to focus; it wasn't something that I was necessarily born with." -- Hank Aaron "Developing and refining my mental game has played a critical role in my success in baseball. For years players have had to develop these skills on their own. This book provides practical strategies for developing the mental skills that will help speed you toward your full potential." -- Dave Winfield
