Nayans Family Fruit Salad PDF Download

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Masala Lab

Masala Lab
Author: Krish Ashok
Publisher: Penguin Books
Total Pages: 0
Release: 2021-04-15
Genre: Cooking
ISBN: 9780143451372
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Ever wondered why your grandmother threw a teabag into the pressure cooker while boiling chickpeas, or why she measured using the knuckle of her index finger? Why does a counter-intuitive pinch of salt make your kheer more intensely flavourful? What is the Maillard reaction and what does it have to do with fenugreek? What does your high-school chemistry knowledge, or what you remember of it, have to do with perfectly browning your onions? Masala Lab by Krish Ashok is a science nerd's exploration of Indian cooking with the ultimate aim of making the reader a better cook and turning the kitchen into a joyful, creative playground for culinary experimentation. Just like memorizing an equation might have helped you pass an exam but not become a chemist, following a recipe without knowing its rationale can be a sub-optimal way of learning how to cook. Exhaustively tested and researched, and with a curious and engaging approach to food, Krish Ashok puts together the one book the Indian kitchen definitely needs, proving along the way that your grandmother was right all along.

Soft Skills for the Workplace

Soft Skills for the Workplace
Author: Goodheart-Willcox Publisher
Publisher: Goodheart-Wilcox Publisher
Total Pages: 168
Release: 2020-09-25
Genre:
ISBN: 9781645646457
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Soft Skills for the Workplace is a nontraditional approach to learning basic employability skills needed in today's workplace. Well-developed soft skills help an individual find a job, perform well in the workplace, and gain personal success in life and career. By studying this text, you will learn the soft skills that employers recommend, and require, of employees. Learning how to interact professionally with customers, coworkers, and employers is one sure way to prepare for your future. In today's workplace, it is necessary to have job-specific skills to perform on the job as well as know-how to interact with coworkers and customers. You may be the most qualified person in your field in terms of hard skills, but if you lack soft skills, you may have a challenge finding and retaining employment. No matter your career choice, Soft Skills for the Workplace will help you help you jump-start your future. In today's competitive work environment, well-developed employability skills can help you stand out in the crowd Soft skills are the new hard skills for the 21st century.

Kamasutra Sex Positions Guide

Kamasutra Sex Positions Guide
Author: Sarah Streep
Publisher:
Total Pages: 158
Release: 2021-03-06
Genre:
ISBN: 9781802260724
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55 % discount for bookstores ! Now At $29.99 instead of $ 46.48 $ Your customers will never stop reading this guide !!! Kamasutra Sex Positions Guide Description Are you currently searching for new means to improve your sex life? Are you one of those couples who would like to try something new and unique? If that's the case, have you already considered the Kamasutra as a new means of discovering new sex positions? Keep in mind that sex is a crucial part of any relationship. Sex is the foundation of having a dynamic and thriving relationship that lasts. However, it could become a function, which is less exciting with every passing month. It's often the case due to the lack of adventure and excitement between partners, especially when we talk about lovemaking. In this book, Kamasutra Sex Positions Guide: The ultimate Kamasutra guide, tantric sex positions that will transform your sexual life. Techniques for incredible lovemaking. Increase intimacy in your relationships. You will learn about: - What Kamasutra is; - Benefits Of Kamasutra And Sex; - Emotional Vs. Physical Intimacy; - The Top 18 Positions; - The Top 10 Relaxing Position; And So Much More! With this book, you can quickly transform the way you do not just perform the act of sex. The best thing here is that it will present to you how you could think about it and approach it differently. Even a newbie in Kamasutra will understand better learning and take their sex life to new levels with clearly laid out information. Buy it Now and let your customers get addicted to this amazing book !!!

Eat to Beat Depression and Anxiety

Eat to Beat Depression and Anxiety
Author: Drew Ramsey, M.D.
Publisher: HarperCollins
Total Pages: 288
Release: 2021-03-16
Genre: Self-Help
ISBN: 0063031736
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A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is not enough. The latest scientific advances in neuroscience and nutrition, along with our understanding of the mind-gut connection, have proven that how and what we eat greatly affects how we feel—physically, cognitively, and emotionally. In this groundbreaking book, Dr. Drew Ramsey helps us forge a path toward greater mental health through food. Eat to Beat Depression and Anxiety breaks down the science of nutritional psychiatry and explains what foods positively affect brain health and improve mental wellness. Dr. Ramsey distills the most cutting-edge research on nutrition and the brain into actionable tips you can start using today to improve brain-cell health and growth, reduce inflammation, and cultivate a healthy microbiome, all of which contribute to our mental well-being. He explores the twelve essential vitamins and minerals most critical to your brain and body and outlines which anti-inflammatory foods feed the gut. He helps readers assess barriers to self-nourishment and offers techniques for enhancing motivation. To help us begin, he provides a kick-starter six-week mental health food plan designed to mitigate depression and anxiety, incorporating key food categories like leafy greens and seafood, along with simple, delicious, brain nutrient–rich recipes. By following the methods Dr. Ramsey uses with his patients, you can confidently choose foods to help you on your journey to full mental health.

Simply Fly : A Deccan Odyssey

Simply Fly : A Deccan Odyssey
Author: Captain Gopinath G R Captain
Publisher: Collins
Total Pages: 0
Release: 2011-05-09
Genre: Biography & Autobiography
ISBN: 9789350291559
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This is the journey of a boy born in a remote village, who went from riding a bullock cart to owning an airline, a journey of an entrepreneur who built India's first and largest low-cost airline Filled with rich anecdotes of everyday struggles and joys, this is the awe-inspiring story of Captain G.R. Gopinath. This autobiography narrates in gritty detail Captain Gopinath's incredible journey: quitting the Indian Army in the late 1970s with a princely gratuity of Rs 6500, going back to his farm land inundated by the river, converting a piece of barren land to set up a farm for ecologically sustainable silkworm rearing, winning the Rolex award for it, his loves and passions, his extraordinary determination to launch an airline (which touched a crazy market cap of US$ 1.1 billion in less than four years ), in the process rewriting aviation history.

Letters at 3am

Letters at 3am
Author: Michael Ventura
Publisher: Spring Publications
Total Pages: 264
Release: 1993
Genre: History
ISBN:
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"I'd rather have one or two of his whiplashing essays in my hands than almost any tome of philosophy". -- Thomas Moore

The Complete Book of Ayurvedic Home Remedies

The Complete Book of Ayurvedic Home Remedies
Author: Vasant Lad, M.A.Sc.
Publisher: Harmony
Total Pages: 338
Release: 2012-02-22
Genre: Health & Fitness
ISBN: 0307815919
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Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.

Lifestyle Psychiatry

Lifestyle Psychiatry
Author: Douglas L. Noordsy, M.D.
Publisher: American Psychiatric Pub
Total Pages: 418
Release: 2019-04-08
Genre: Medical
ISBN: 1615371664
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With chapters that focus on developing a robust therapeutic alliance and inspiring patients to assume responsibility for their own well-being, this guide provides a framework for lasting, sustainable lifestyle changes.

Valmikis Women

Valmikis Women
Author:
Publisher:
Total Pages: 226
Release: 2021
Genre:
ISBN: 9789390679867
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The Penguin Food Guide to India

The Penguin Food Guide to India
Author: Charmaine O' Brien
Publisher: Penguin UK
Total Pages: 559
Release: 2013-12-15
Genre: Cooking
ISBN: 9351185753
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This first-ever comprehensive guide to regional food across India takes you on a mouth-watering journey through the homes, streets and restaurants of each state, exploring exotic and everyday fare in equal measure. Be it the lime-laced Moplah biryani, the Goan Galinha cafreal, the bhang ka raita of Uttarakhand, or the Singpho people’s Wu san tikye, India’s rich palette of flavours is sure to drum up an insatiable appetite in you. Laden with historical information, cultural insights and personalized recommendations, The Penguin Food Guide to India is your ideal companion to the delightful world of Indian cuisine.