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The Navigation of Feeling

The Navigation of Feeling
Author: William M. Reddy
Publisher: Cambridge University Press
Total Pages: 398
Release: 2001-09-10
Genre: History
ISBN: 9780521004725

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Offers a theory that explains the impact of emotions on historical change.


It's Always Personal

It's Always Personal
Author: Anne Kreamer
Publisher: Random House Trade Paperbacks
Total Pages: 258
Release: 2013-01-01
Genre: Business & Economics
ISBN: 0812979931

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An innovative study of gender, emotion, and power, It’s Always Personal is an essential companion for everyone navigating the challenges of the contemporary workplace. How often have we heard “It’s nothing against you, it’s not personal—it’s just business”? But in fact, at work it’s never just business—it’s always personal. In this groundbreaking book, journalist and former corporate executive Anne Kreamer shows us how to get rational about our emotions, and provides the necessary new tools to flourish in an emotionally charged workplace. Combining the latest information on the intricacies of the human brain, candid stories from employees, and the surprising results of two national surveys, It’s Always Personal offers • a step-by-step guide for identifying your emotional type: Spouter, Accepter, Believer, or Solver • Emotion Management Toolkits that outline strategies to cope with specific emotionally challenging situations • vital facts that will help you understand—and handle—the six main emotional flashpoints: anger, fear, anxiety, empathy, joy, and crying • an exploration of how men and women deal with emotions differently “A stimulating read bolstered by snippets of some of the best recent work on emotional intelligence and the science of happiness.”—The Wall Street Journal “So what should be the rules and boundaries for showing how you feel while you work? That’s a question asked and answered in Anne Kreamer’s fascinating book . . . [a] look at an issue that rarely gets discussed.”—The Washington Post “Finally, someone is willing to unpack the morass of anger, anxiety, sadness, and joy that drives the workday. . . . [Kreamer] has hit the ‘It’s about time!’ button.”—Elle “[A] lively, well-researched exploration of emotions on the job.”—Oprah.com “Explores how to be true to your ‘emotional flashpoints—anger, fear, anxiety, empathy, happiness and crying’—without sabotaging your career.”—The New York Times Book Review


Navigating Through Emotions

Navigating Through Emotions
Author: Dr. Pratik P SURANA (Ph.D)
Publisher: Notion Press
Total Pages: 95
Release: 2024-02-07
Genre: Psychology
ISBN:

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Human emotions are the most mystical tapestry woven into the fabric of our existence, weaving threads of joy, sorrow, love, hate, anger, longing and more. In a society where emotions often take center stage, gaining proficiency over emotional intelligence becomes a vital skill for personal and professional success. Dr. Pratik P. SURANA (Ph.D.) takes us on a journey of self-discovery, where we deep dive into the complexities of these human emotions. Through this book Dr. SURANA demystifies the complexities of these emotions. Through, 'Navigating Through Emotions', he not only offers us a cognizance into the world human emotions but also empowers us with the tools that enable us to employ strategies to self- awareness, empathy, and effective communication in order to forge deeper, more meaningful connections with others. Whether you're a leader striving to create a positive and collaborative work environment, a parent guiding your children through the challenges of growing up, or an individual committed to personal growth, this book is your compass through the often-turbulent seas of emotions. Navigating Through Emotions is not merely a guide; it's a companion for anyone ready to embrace the transformative power of emotional intelligence. Introducing the Author of "Navigating Through Emotions" -Dr. Pratik P. SURANA (Ph.D.)


The Emotional Life of the Toddler

The Emotional Life of the Toddler
Author: Alicia F. Lieberman
Publisher: Simon and Schuster
Total Pages: 352
Release: 2017-12-12
Genre: Family & Relationships
ISBN: 1476792046

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Now updated with new material throughout, Alicia F. Lieberman’s The Emotional Life of the Toddler is the, detailed look into the varied and intense emotional life of children aged one to three. Anyone who has followed an active toddler around for a day knows that a child of this age is a whirlwind of explosive, contradictory, and ever-changing emotions. Alicia F. Lieberman offers an in-depth examination of toddlers’ emotional development and illuminates how to optimize this crucial stage so that toddlers can develop into emotionally healthy children and adults. Drawing on her lifelong research, Dr. Lieberman addresses commonly asked questions and issues. Why, for example, is “no” often the favorite response of the toddler? How should parents deal with the anger they might feel when their toddler is being aggressively stubborn? Why does a crying toddler run to his mother for a hug only to push himself vigorously away as soon as she begins to embrace him? This updated edition also addresses 21st-century concerns such as how to handle screen time on devices and parenting in a post-internet world. Hailed as “groundbreaking” by The Boston Globe after its initial publication, the new edition includes the latest research on this crucial stage of development. With the help of numerous examples and vivid cases, Lieberman answers these and other questions, providing, in the process, a rich, insightful profile of the roller coaster emotional world of the toddler.


The Money Nerve

The Money Nerve
Author: Robert Wm Wheeler Cpa
Publisher: Balboa Press
Total Pages: 157
Release: 2013-04
Genre: Business & Economics
ISBN: 1452569401

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Helps to identify the underlying patterns of our relationship to money. By working through your money history you can form a healthier relationship to money and overcome the fears associated with it in all aspects of your life.


The Emotions Book

The Emotions Book
Author: Liz Fletcher
Publisher:
Total Pages:
Release: 2021-01-03
Genre:
ISBN: 9780998193694

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Navigating the Rapids and the Waves of Life

Navigating the Rapids and the Waves of Life
Author: Mavis Mazhura
Publisher: Balboa Press
Total Pages: 153
Release: 2014-08-28
Genre: Body, Mind & Spirit
ISBN: 1452520801

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Our emotions influence our responses and subsequent reactions to change or to lifes experiences. For a lot of us, our formal and informal education systems did not provide the skills to navigate the changes and challenges we encounter in life. The good thing, though, is that we can still learn it along the way, at whatever stage we are in life. I experienced this kind of learning on the Nile Riverrafting without prior knowledge but with willingness to learn, change the status quo, practice, become better, and be flexible enough to let adventure in. I was a mediocre paddler, and I didnt know how to swimbut I was willing to learn. It is out of that adventure that I am able to reflect on the metaphor of a river as our daily life. The key lessons I took from the river raft that I have seen as key in learning and applying emotional intelligence in our lives for overall success are: Know your course. Stay present. Dont give power to external conditions. Adapt purposely. Have some tools and options. Team with people who are creating the results that you want. Dont flow back on yourself: Get out of obstructions as soon as possibleyour whole life still awaits you! Recharge. Flow on purpose and live. Celebrate the unsung hero inside you.


Parenting a Child Who Has Intense Emotions

Parenting a Child Who Has Intense Emotions
Author: Pat Harvey
Publisher: New Harbinger Publications
Total Pages: 226
Release: 2009
Genre: Family & Relationships
ISBN: 1572246499

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Discusses handling children with intense emotions, including managing emotional outbursts both at home and in public, promoting mindfulness, and teaching correct behavioral principles to children.


The Human Side of Leadership

The Human Side of Leadership
Author: Rick Ginsberg
Publisher: Bloomsbury Publishing USA
Total Pages: 161
Release: 2007-07-30
Genre: Business & Economics
ISBN: 0313082480

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Despite the ubiquitous nature of emotions as part of the human psyche, the emotional side of leadership is largely ignored in formal and informal training of managers, often resulting in miscommunication and contributing to stress in the workplace. Though concepts such as emotional intelligence have entered the mainstream, they are often marginalized in managerial practice. This book argues that without acknowledging the powerful influence of emotions—your own as well as others'—managers are doomed to fail in their interactions with employees, peers, and bosses, and ultimately in their ability to manage and lead effectively. Ginsberg and Davies draw from primary research, including interviews with managers in a variety of settings, to introduce readers to the emotional side of leadership and demonstrate its positive effects on individual and organizational performance. They present practical tools for honing emotional navigation skills and applying them toward decision making, problem solving, communication, feedback, and performance improvement. Any management decision that involves people (in other words, any management decision) has an emotional component. Given the ubiquitous nature of emotions as part of the human psyche, one would expect leaders and managers to be well-trained and equipped to deal with emotions in the workplace. On the contrary, the emotional side of being a leader is largely ignored in formal and informal training programs, often resulting in miscommunication between managers and their employees, and contributing to workplace stress. Though concepts such as emotional intelligence have entered the mainstream, systematic development of skills in managing emotions in the workplace have yet to emerge, and are often relegated to the touchy-feely end of the spectrum. This book argues that without acknowledging the powerful influence of emotions—their own as well as others'—managers are doomed to fail in their interactions with employees, peers, and bosses, and ultimately in their ability to manage and lead effectively. Ginsberg and Davies draw from primary research, including interviews with managers in a variety of settings, to introduce readers to the emotional side of leadership and demonstrate its positive effects on individual and organizational performance. They present practical tools for honing emotional navigation skills and applying them toward decision making, problem solving, communication, feedback, and performance improvement.


Big Feelings

Big Feelings
Author: Liz Fosslien
Publisher: Penguin
Total Pages: 289
Release: 2022-04-26
Genre: Self-Help
ISBN: 0593418239

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From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions. We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less handle it. Over the past year, Liz Fosslien and Mollie West Duffy’s online community has laughed and cried about productivity guilt, pandemic anxiety, and Zoom fatigue. Now, Big Feelings addresses anyone intimidated by oversized feelings they can't predict or control, offering the tools to understand what's really going on, find comfort, and face the future with a sense of newfound agency. Weaving surprising science with personal stories and original illustrations, each chapter examines one uncomfortable feeling—like envy, burnout, and anxiety—and lays out strategies for turning big emotions into manageable ones. You’ll learn: • How to end the cycle of intrusive thoughts brought on by regret, and instead use this feeling as a compass for making decisions • How to identify what’s behind your anger and communicate it productively, without putting people on the defensive • Why we might be suffering from perfectionism even if we feel far from perfect, and how to detach your self-worth from what you do Big Feelings helps us understand that difficult emotions are not abnormal, and that we can emerge from them with a deeper sense of meaning. We can’t stop emotions from bubbling up, but we can learn how to make peace with them.