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Nature's Way

Nature's Way
Author: Ed McGaa
Publisher: Harper Collins
Total Pages: 310
Release: 2005-03-29
Genre: Body, Mind & Spirit
ISBN: 9780060750480

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Now in paperback! US bestselling author of Mother Earth Spirituality returns with a call for a spiritual awakening to create a new global culture. Beginning with the ways of the Lakota Sioux and branching outward, Sioux tribal leader Ed McGaa, known as Eagle Man, shows the error of using animals and the natural world as a whole for economic and political gain. He then offers everyday lessons and values gleaned from Nature that endure for all times and people. In this call for spiritual awakening, McGaa explains how we can create a new global culture based not on dominance over nature for economic and political gain, but on values that endure for all times and all people. Nature's Way explores Native American belief systems, oppression of Native Americans by the dominant society, the desacralisation of Nature, and the complicity of institutional religion. Taking on religion, politics, and culture, McGaa provides a template for readers – a path designed by Nature that anyone can follow. Using the lessons of eagle, bear, lion, wolf, orca, owl, tiger, buffalo, rat, deer – even the cottonwood tree, Nature's Way teaches all of us how we can overcome religious intolerance, treat women and men equally, preserve our environment, and live in peace.


Nature's Way to Healing

Nature's Way to Healing
Author: Lee Holmes
Publisher: Simon and Schuster
Total Pages: 244
Release: 2024-08-06
Genre: Health & Fitness
ISBN: 1923009435

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A Long Covid Guide Based on cutting edge research from experts around the globe, this step-by-step guide from bestselling author and nutritionist Lee Holmes aims to help you manage the duration of Long Covid and get back to enjoying life. Suffering from Long Covid herself gives Lee unique experience and understanding of the condition. She has created a holistic approach to Long Covid that will not only help to improve symptoms but also get to their root cause. In her trademark warm and friendly style she translates the medical and technical information into simple steps you can take back to health. With a focus on understanding how nutrition and lifestyle changes can affect the Long Covid journey, Lee will help you commit to a practical daily plan that is tried and tested for long-term results. The guide includes a low-histamine plan plus thirty delicious recipes for healthy meals and snacks to aid your recovery.


Cured by Nature

Cured by Nature
Author: Tara Mackey
Publisher: Simon and Schuster
Total Pages: 347
Release: 2016-02-02
Genre: Health & Fitness
ISBN: 163450884X

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Life can be stressful, overwhelming, and sometimes difficult to cope with. Modern medical professionals will tell you to take various prescription medications, which can ultimately do more harm than good. But it doesn’t have to be that way! Healing is all in the mind and can be attained through finding harmony in your own life and resorting to natural remedies already provided by the very environment in which you live. Blogger Tara Mackey, who has a background in science, shares her own experiences with stress, depression, and anxiety and teaches you how to break free from them. Growing up, Tara suffered from dependency on various prescription drugs for depression, anxiety, and ADHD. She witnessed her best friend’s decline and suicide and watched helplessly as the effects of heroin addiction took a hold of her mother. At age twenty-four, she decided that enough was enough and quit her prescription meds cold-turkey in search for happiness. Today, she is drug-free, stress-free, and happy. Cured by Nature is Tara’s personal story combined with her knowledge and advice to battling personal demons and coming out victorious. Follow Tara as she shows you how to adapt and grow, using various herbal remedies, breathing exercises, and mind-strengthening techniques that will help you be a happier and better you.


B.A.L.A.N.C.E.

B.A.L.A.N.C.E.
Author: Susan Manion MacDonald
Publisher: Halifax, N.S. : New World Pub.
Total Pages: 336
Release: 2007
Genre: Cancer
ISBN: 9781895814323

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Healing with Nature

Healing with Nature
Author: Rochelle Calvert
Publisher: New World Library
Total Pages: 290
Release: 2021-06-08
Genre: Body, Mind & Spirit
ISBN: 1608687376

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Reconnect with Your Body and Nature to Heal from Trauma As psychologist and mindfulness teacher Rochelle Calvert explores in this powerful book, one of the greatest sources of healing from trauma is all around us — nature. Dr. Calvert shows how to relate to and connect with nature through the practice of mindfulness to calm and relax the nervous system, tune in to the somatic wisdom of the body to face lingering trauma and rewire it, and work with painful experiences to transform them in ways that heal the individual and contribute to healing the wider world. Healing with Nature pioneers a path not just to recovery but to lifelong healing and resilience.


Nature's Path

Nature's Path
Author: Susan E. Cayleff
Publisher: JHU Press
Total Pages: 409
Release: 2016-03-30
Genre: Health & Fitness
ISBN: 1421419033

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"In Nature's Path- the first comprehensive book to examine the complex history and culture of American naturopathy- Susan E. Cayleff tells the fascinating story of the movement's nineteenth-century roots." --book jacket.


Healing the Mind the Natural Way

Healing the Mind the Natural Way
Author: Pat Lazarus
Publisher: Tarcher
Total Pages: 351
Release: 1995
Genre: Health & Fitness
ISBN: 9780874777529

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Drawing on the research of orthomolecular medicine, the author offers medically tested guidelines for treating a wide range of psychological problems--from depression to Alzheimer's disease--with special nutrition.


The Healing Power of Nature

The Healing Power of Nature
Author: John P. Cardone
Publisher: Dog Ear Publishing
Total Pages: 126
Release: 2017-02-24
Genre: Body, Mind & Spirit
ISBN: 1457552450

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Waterviews: The Healing Power of Nature is a practical exploration of how spending time with nature can influence our health and well-being. Along the way, John calls on over 30 years as a patient and health education video producer, his own fight with illness, and his years as a lover of the outdoors, while presenting scientific facts. Enjoy John's waterscape and wildlife photographs while discovering how to reconnect with nature. Learn about which nature we are referring to, the importance of calming your mind, the health benefits of the outdoors, happiness and the restorative advantage of nature, and why it is especially important to share this spirit with children—all of which will inspire you to spend more time with nature.


Healing with Herbs

Healing with Herbs
Author: Henrietta A. Diers Rau
Publisher: Fireside Books
Total Pages: 244
Release: 1976
Genre: Health & Fitness
ISBN: 9780668038782

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A Path to Healing

A Path to Healing
Author: Andrea D. Sullivan
Publisher: Doubleday Books
Total Pages: 310
Release: 1998
Genre: Health & Fitness
ISBN: 9780385485753

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Twenty years ago, at age twenty-nine, Andrea Sullivan was a high-level executive at HUD in a state of what she now calls "dis-ease": stressed out, thirty-pounds overweight, with a face full of acne. Moved by a desire to help her community and herself in a "meaningful way," she quit her job and decided to become a doctor. She applied and was accepted to Bastyr Medical School for Alternative Medicine and became a naturopathic physician. Since then, Dr. Sullivan has been at the vanguard of naturopathic medicine and has helped hundreds of African Americans create dramatic and lasting lifestyle changes. Unlike traditional doctors, naturopathic physicians, with the aid of herbs, roots, and other natural remedies, treat the patient, not the disease. Here, in easy-to-understand language, Dr. Sullivan provides an overview of alternative medicine (paying close attention to naturopathy), discusses the African American tradition and its link to naturopathic medicine, and delves into stress, high blood pressure, arthritis, obesity, depression, and diabetes (all problems that plague African Americans), and prescribes an overall guide to maintaining health and keeping disease at bay. In "A Path to Healing, Dr. Sullivan makes a convincing case for naturopathic medicine as the best way to prevent disease and treat chronic illnesses, while not discounting the use of traditional Western medicine, especially in cases of traumatic injury.