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Nature's Road to Recovery

Nature's Road to Recovery
Author: Beth M. Ley
Publisher: Bl Publications
Total Pages: 76
Release: 1999
Genre: Alcoholism
ISBN: 9781890766030

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Recovery involves much more then abstinence. Cravings, depression, memory loss, liver problems, vascular problems, sleep problems, nutritional deficiencies and common health problems which can benefit from 5-HTP, DHA, phospholipids, St. John's Wort, antioxidants, etc.


Nature's Way to Healing

Nature's Way to Healing
Author: Lee Holmes
Publisher: Simon and Schuster
Total Pages: 256
Release: 2024-08-06
Genre: Cooking
ISBN: 1922786047

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A Long Covid Guide Based on cutting edge research from experts around the globe, this step-by-step guide from bestselling author and nutritionist Lee Holmes will help shorten the duration of Long Covid so you can recover faster and get back to enjoying life.Suffering from Long Covid herself gives Lee unique experience and understanding of the condition. She has created a holistic approach to Long Covid that will not only help to improve symptoms but also get to their root cause. In her trademark warm and friendly style she translates the medical and technical information into simple steps you can take back to health. With a focus on understanding how nutrition and lifestyle changes can affect the Long Covid journey, Lee will help you commit to a practical daily plan that is tried and tested for long-term results. The guide includes a low-histamine plan plus thirty delicious recipes for healthy meals and snacks to aid your recovery.


Abundance

Abundance
Author: Karen Lloyd
Publisher: Bloomsbury Publishing
Total Pages: 289
Release: 2021-09-02
Genre: Nature
ISBN: 1472989090

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LONGLISTED FOR THE JAMES CROPPER WAINWRIGHT PRIZE FOR WRITING ON CONSERVATION. How should we restore nature and species, and why does it matter? What is lost when we choose not to engage in restoration of the natural world? And which parts of ourselves might we also lose if we choose not to help restore and renew the natural world before it's too late? In this collection, Karen Lloyd explores abundance and loss in the natural world, relating compelling stories of restoration, renewal and repair, describing how those working on the front lines of conservation are challenging the inevitability of biodiversity loss, as well as navigating her own explorations of the meaning of abundance in the Anthropocene. In an era of urgent ecological challenge, this timely book reveals the places that people are coming together to bring species and habitats back from the edge of extinction. Yet, elsewhere, many other species are being allowed to disappear forever. To understand why, she examines how humans have chosen to entangle themselves in nature and considers the ways we perceive the natural world. A book about ways of seeing, as Lloyd explores attitudes towards meaningful restoration, she weaves her insightful and joyous narrative through a diverse range of inspiring landscapes, from Romania's Carpathian mountains and the Hungarian Steppe to Perthshire's rivers and the dune forests of the Netherlands.


Rhythms of Recovery

Rhythms of Recovery
Author: Leslie E. Korn
Publisher: Routledge
Total Pages: 340
Release: 2021-09-28
Genre: Psychology
ISBN: 100044953X

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The classic edition of Rhythms of Recovery sheds light on rhythm, one of the most important components of our survival and well-being. It governs the patterns of our sleep and respiration and is profoundly tied to our relationships with friends and family. But what happens when these rhythms are disrupted by traumatic events? Can balance be restored, and if so, how? What insights do eastern, natural, and modern western healing traditions have to offer, and how can practitioners put these lessons to use? Is it possible to do this in a way that’s culturally sensitive, multidisciplinary, and grounded in research? Rhythms of Recovery examines and answers these questions and provides clinicians with effective, time-tested tools for alleviating the destabilizing effects of traumatic events. It also explores integrative medicine, East/West medicine, herbal medicine, psychedelic medicine, complex trauma, yoga, and somatic and feminist therapies. For practitioners and students interested in integrating the insights of complementary/alternative medicine and 21st-century science, this deeply appealing book is an ideal guide.


Colostrum

Colostrum
Author: Beth M. Ley
Publisher: Bl Publications
Total Pages: 78
Release: 2000
Genre: Colostrum
ISBN: 9780964270374

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Discover the Beta Glucan Secret!

Discover the Beta Glucan Secret!
Author: Beth M. Ley
Publisher: Bl Publications
Total Pages: 36
Release: 2001
Genre: Science
ISBN: 9781890766184

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The Healing Nature Trail: Forest Bathing for Recovery and Awakening

The Healing Nature Trail: Forest Bathing for Recovery and Awakening
Author: Tamarack Song
Publisher: R. R. Bowker
Total Pages: 418
Release: 2019-04-11
Genre: Body, Mind & Spirit
ISBN: 9780989473743

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Maybe it's cancer, depression, or a dead end in life. Or you just need a place to reconnect with yourself and the land. Imagine a quiet refuge where struggles melt away. You hear gentle guiding voices, and your spirits are uplifted. That enchanted place is called Nature, and the magical way to get there is over the Threshold Bridge to the Healing Nature Trail. This book includes complete instructions for establishing a Healing Nature Trail.


Fading

Fading
Author: Frances A. Kraft
Publisher: Bl Publications
Total Pages: 204
Release: 2000-10
Genre: Biography & Autobiography
ISBN: 9781890766146

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Tells the remarkable story of the author and her family's journey with Moose (Fran's mother) as she battles Alzheimer's Disease. It is not only a study of the psychological impact on the family as it takes over the role of caretaker, and an examination of the latest research, discussing treatment and prevention of mental degeneration, but it exemplifies the way in which a tragedy can bring a family closer together, and to God.


How Did We Get So Fat?

How Did We Get So Fat?
Author: Arnold J. Susser
Publisher: Bl Publications
Total Pages: 124
Release: 2001
Genre: Health & Fitness
ISBN: 9780964270305

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Leading U.S. medical authorities consider obesity to be our most widespread nutritional disorder. An estimated 100 million Americans are currently obese. We spent an estimated 33 billion dollars on diets & diet-related products last year. AND WE ARE STILL FAT! Take a look at the foods you are eating, your eating habits, the eating habits of your family. How much refined sugar do you eat? How much fiber? Do you eat processed partially hydrogenated or hydrogenated oils? Margarine? Fried food? Do you stuff yourself to the point of discomfort? Find out why these questions are so important to your waistline from one of the nation's leading nutritionists, DR. ARNOLD J. SUSSER, R.P., PH.D., & nutrition writer Beth Ley, in HOW DID WE GET SO FAT? Lose weight easily, safely, & permanently...WITHOUT DIETING! Learn about dangerous & bogus diet supplements & learn about ones that work. Order Today! What Have You Got To Lose...But Fat! PUBLISHED BY BL PUBLICATIONS, 1638 Westcliff Dr., Newport Beach, CA 92660; 714-645-9718. DISTRIBUTED BY GOLDEN LEE BOOKS: 800-493-7475.