Namaste Yoga Journal Notebook Yoga Log Book Yoga Tracker Yoga Journal Yoga Instructor Notebook Journal 6 X 9 Inches 110 Pages With Mandala Watercolor Cover Yoga Journal Notebook Gift For Women Yoga Teachers Who Love Yoga And Meditation PDF Download

"Namaste - I honor the place in you in which the entire universe dwells. I honor the place in you which is of love, of truth, of light, and of peace. When you are in that place in you, and I am in that place in me, we are one." Keep calm and do Yoga This yoga log notebook journal includes 110 pages of logs to track the length of your session, your intentions, the effects of your sessions on your body and mind, and the poses you practiced The recipe journal is 6 x 9 inches white pages black ink Yoga journal notebook / yoga log book / Yoga Tracker / Yoga Journal / Yoga Notebook for people who like to track their progress and correct course when necessary / Yoga Instructor Notebook Journal / 6" x 9" Yoga Journal Notebook Gift for Women Yoga Teachers It is helpful for tracking your yoga sessions, progress, and consciously setting your intentions. This Yoga notebook journal will help you to take care of your physical and mental with techniques and poses improvements and generates the best outcome in your Yoga progress "Yoga is the dance between the light and the dark within you. The light is what brings you back to the mat and the darkness is what you uncover there. Don't be afraid of this darkness; these are only Shadows and thought you'll have to walk down some pretty dark alleys, remember you are grounded in the light and that light will set you free." Amy Jirsa, Quiet Earth Yoga "Yoga is not about self-improvement, it's about self-acceptance." Gurmukh Kaur Khalsa "Yoga always tries to transform the body, because if the body transforms, the mind will mature by itself." Sadhguru