My Walking Log Book Record Your Walking Distancetime Steps Speed Heart Rate Calories Burnedgifts For Women Men Teens PDF Download
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Author | : Ob Publishing |
Publisher | : |
Total Pages | : 102 |
Release | : 2020-01-09 |
Genre | : |
ISBN | : 9781658230049 |
Download My Walking Log Book in PDF, ePub and Kindle
walking log to keep track of the distance time steps speed it took for your walk a deluxe exercise diary with plenty of room to record exercise and activity. A special area for daily comments makes it easy to see at a glance how you are doing 100 pages to keep you on track great way to stay motivated!
Author | : Lois Ninetta Kinser |
Publisher | : |
Total Pages | : 121 |
Release | : 2021-03-02 |
Genre | : |
ISBN | : |
Download My Walking Log: Book Record Your Walking Distance,time, Steps Speed, Heart Rate ,calories Burned,gifts for Women Men Teens Book in PDF, ePub and Kindle
Daily Walking Log Book For those trying to improve your health and fitness, walking is one of the most common, simple and effective methods of exercise. However, many people overlook the importance of measuring and tracking your fitness growth. By keeping a record, you are much more likely to continue on your journey, reach your goals, and be proud of your progress. This book was designed for those who use walking as their main form of exercise. It was designed to be a simple method of tracking your progress, and proving to yourself that you can achieve your own goals. Features and Uses: 6x9 Portable and easy to carry. 120 Total pages. Printed on white paper Perfect gift for those wanting to improve their health and lifestyle.
Author | : Corine Kling |
Publisher | : |
Total Pages | : 100 |
Release | : 2021-01-09 |
Genre | : |
ISBN | : |
Download My Walking Log Book in PDF, ePub and Kindle
walking log to keep track of the distance time steps speed it took for your walk a deluxe exercise diary with plenty of room to record exercise and activity. A special area for daily comments makes it easy to see at a glance how you are doing 100 pages to keep you on track great way to stay motivated!(6x9) *What do you get? - This Walking Log Book Belongs To - Starting Date, Starting Weight, Target Weight, Total lbs/kg to lose - Weekly Log - Distance, Step Count, Walking Time, Walking Speed, Location - Target Distance, Actual Distance - Notes
Author | : Hifzhan Publisher |
Publisher | : |
Total Pages | : 120 |
Release | : 2020-09-19 |
Genre | : |
ISBN | : |
Download Exercise Log Book Book in PDF, ePub and Kindle
Exercise Log Book :Exercise log to keep track of the distance time steps speed it took for your walkExercise diary with plenty of room to record exercise and activity.A special area for daily comments makes it easy to see at a glance how you are doingBook size 8.5 x 11 inches120 pages to keep you on track great way to stay motivated
Author | : Recreational Sport Notebooks |
Publisher | : |
Total Pages | : 104 |
Release | : 2019-07-27 |
Genre | : |
ISBN | : 9781084199224 |
Download Walking Log Book Book in PDF, ePub and Kindle
Document Your Walks Day by Day This logbook has fillable pages to track date, route, miles, time, heart rate, calories burned and notes for each and every walk you take. Record your activity and personal notes to help remember the details and track your progress day by day. Journaling helps you process your thoughts and leaves you with a beautiful keepsake notebook of experiences. Makes a great gift for walking enthusiasts. large 8.5 x 11 inches smooth white paper 100 numbered pages glossy paperback cover
Author | : Quality With Cheap Price |
Publisher | : |
Total Pages | : 100 |
Release | : 2021-05-10 |
Genre | : |
ISBN | : |
Download My Walking Log Book Book in PDF, ePub and Kindle
This walking logbook will help you keep track of the steps walked, distance covered, walking time, location of your walk Record your fitness goals and healthy lifestyle Track your goals and progress daily, weekly, and yearly Offers over 700 individual walking entries Additional section for personal notes Ideal gift for a walker or hiker
Author | : Aries Publications |
Publisher | : Independently Published |
Total Pages | : 144 |
Release | : 2019-04-18 |
Genre | : |
ISBN | : 9781094980447 |
Download Walking Tracker Book in PDF, ePub and Kindle
This log book is a week by week training manual for walkers of all ages and all levels - from the amateur to the professional, from fitness walkers to competitive racers. It will help you to track your progress day by day and week by day. You can monitor your daily improvement as you record your routes, mileage, pace and times. You can achieve your walking goals - whether these are toning and conditioning of the body, weight loss or preparing for walking races. Use it to record your walks - it has space to note the weather and temperature of the day you walk, the distance you walk every day plus the weekly total distance, the time of starting the walk and the time the walk ends. it also has ample space to record your route, cross training, pace and heart rate. It is generic and not date-specific so it can be started at any point. If you are planning to take up walking or have already been walking for some time, buy this book - it will help you in establishing your routine as well as to plan out your goals for the future.
Author | : R. S. R. Publications |
Publisher | : |
Total Pages | : 109 |
Release | : 2020-08-29 |
Genre | : |
ISBN | : |
Download Walk for Life Book in PDF, ePub and Kindle
✔ Large Print ✔ Premium Quality ✔ Makes A Perfect Gift The essential walkers log book. Keep track of your hikes treks and walks. Keep track of your progress. Walk for life log book is a excellent way to record, check and improve your walking. This log book is for both beginners and experienced walkers who would like to improve their walking distances and technique. This log book is a great way to manage how well you are doing. Walk for Life includes: Emergency information Date Location Start / End Time Distance Pace/Speed Heart Rate/Breathing Weather and Notes Keywords: Daily Walking Log Book Walkers Log Book Hiking Log Book For Kids Trekking Logbook Trekking Notebook Trekking Books Hiking Books Walking Books Hiking Journal For Kids Hiking Journal For Women Walking Journal For Women Walking Los Angeles Walking London 30 Day Challenge Health and Fitness
Author | : Dobre Viorel Stefan |
Publisher | : |
Total Pages | : 106 |
Release | : 2021-06-02 |
Genre | : Health & Fitness |
ISBN | : 9781008920712 |
Download Daily Walking Logbook Book in PDF, ePub and Kindle
Check out this awesome Daily Walking Logbook to help you track your daily walks, make notes about location, distance, steps, and make other notes. Walking is a great exercise that doesn't involve cost or over exertion. Challenge yourself to 100 walks by using this log book to keep track of your progress on the road to fitness and peace of mind. Book Details: - 104 Pages - 99 Walk Capacity - 6" x 9" inches - Paperback - Soft Gloss Cover Each Page allows you to fill in: - Date - Brief Description of walk - Distance covered - Step count - Walking time - Walking speed - Location - Target distance - Actual distance Get Your Copy Today!
Author | : Moon light press house |
Publisher | : |
Total Pages | : 100 |
Release | : 2021-02-15 |
Genre | : |
ISBN | : |
Download Daily Walking Logbook Book in PDF, ePub and Kindle
Daily Walking Log Book Walking is a great way to improve or maintain your overall health. Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance. This simple record keeping book will help you log your day to day walks including areas to notate location, date, time, daily steps, distances as well as notes. Features and Uses: ◆ 6x9 Inches Notebook, perfect size for your desk, backpack home. ◆100 Total pages. ♥♥ Perfect gift for walker, Trekkers, Racers, Marathoners,Fitness lover to improve health and lifestyle.♥♥