My Walking Log PDF Download
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| Author | : Quality With Cheap Price |
| Publisher | : |
| Total Pages | : 100 |
| Release | : 2021-05-10 |
| Genre | : |
| ISBN | : |
Download My Walking Log Book Book in PDF, ePub and Kindle
This walking logbook will help you keep track of the steps walked, distance covered, walking time, location of your walk Record your fitness goals and healthy lifestyle Track your goals and progress daily, weekly, and yearly Offers over 700 individual walking entries Additional section for personal notes Ideal gift for a walker or hiker
| Author | : Ob Publishing |
| Publisher | : Independently Published |
| Total Pages | : 102 |
| Release | : 2020-01-09 |
| Genre | : |
| ISBN | : 9781658229111 |
Download My Walking Log Book in PDF, ePub and Kindle
walking log to keep track of the distance time steps speed it took for your walk a deluxe exercise diary with plenty of room to record exercise and activity. A special area for daily comments makes it easy to see at a glance how you are doing 100 pages to keep you on track great way to stay motivated!
| Author | : Corine Kling |
| Publisher | : |
| Total Pages | : 100 |
| Release | : 2021-01-09 |
| Genre | : |
| ISBN | : |
Download My Walking Log Book in PDF, ePub and Kindle
walking log to keep track of the distance time steps speed it took for your walk a deluxe exercise diary with plenty of room to record exercise and activity. A special area for daily comments makes it easy to see at a glance how you are doing 100 pages to keep you on track great way to stay motivated!(6x9) *What do you get? - This Walking Log Book Belongs To - Starting Date, Starting Weight, Target Weight, Total lbs/kg to lose - Weekly Log - Distance, Step Count, Walking Time, Walking Speed, Location - Target Distance, Actual Distance - Notes
| Author | : Tom Alyea |
| Publisher | : CreateSpace |
| Total Pages | : 122 |
| Release | : 2015-07-07 |
| Genre | : |
| ISBN | : 9781514858974 |
Download My Walking Log Book in PDF, ePub and Kindle
This walking journal has plenty of space to:*record the location, date, time and distance of your walks the type of walk (light, moderate, strenuous) *the weather conditions*companions that joined you along the way and *details about the route you took You will find by using this journal that you have a very powerful reminder of your fitness journey. Using this journal you can record where you walked and describe the conditions. Was it flat? Hilly? Sunny? Rainy? This will help to establish a pattern. If you experience some pain every few days with walking, you can go back through your records and determine if this pain arises from a certain type of weather or a certain path you've taken.
| Author | : Lavonne Rat_book |
| Publisher | : |
| Total Pages | : 120 |
| Release | : 2021-02-06 |
| Genre | : |
| ISBN | : |
Download My Walking Log Book in PDF, ePub and Kindle
119 Walk Challenge Journal Log your walks and find fitness in both mind and body. Walking is a great exercise that doesn't involve cost or over exertion. Challenge yourself to 119 walks by using this log book to keep track of your progress on the road to fitness and peace of mind. Book Details: 119 Pages 6" x 9" inches Paperback Soft Matte Cover Each Page allows you to fill in: Date Brief Description of walk Start/End Time Total Miles/Km's Weather Conditions Any Injuries or Niggles Meet Anyone or Seen Anything of Note How Do I Feel After My Walk All walks are numbered for easy reflection. Challenge yourself to take 119 walks for fitness of mind and body. Grab your copy today!
| Author | : Lois Ninetta Kinser |
| Publisher | : |
| Total Pages | : 121 |
| Release | : 2021-03-02 |
| Genre | : |
| ISBN | : |
Download My Walking Log: Book Record Your Walking Distance,time, Steps Speed, Heart Rate ,calories Burned,gifts for Women Men Teens Book in PDF, ePub and Kindle
Daily Walking Log Book For those trying to improve your health and fitness, walking is one of the most common, simple and effective methods of exercise. However, many people overlook the importance of measuring and tracking your fitness growth. By keeping a record, you are much more likely to continue on your journey, reach your goals, and be proud of your progress. This book was designed for those who use walking as their main form of exercise. It was designed to be a simple method of tracking your progress, and proving to yourself that you can achieve your own goals. Features and Uses: 6x9 Portable and easy to carry. 120 Total pages. Printed on white paper Perfect gift for those wanting to improve their health and lifestyle.
| Author | : Billyuzi Edition |
| Publisher | : |
| Total Pages | : 120 |
| Release | : 2021-12-31 |
| Genre | : |
| ISBN | : |
Download My Daily Walking Log Book Book in PDF, ePub and Kindle
This book was designed for those who use walking as their main form of exercise. Each Page contains: Date, time, location, Miles, step and Total times , Record anything of notes and goals. Book Details: 120 Pages Size 6" x 9" inches Paperback
| Author | : BetterWorld Walking publishing |
| Publisher | : |
| Total Pages | : 120 |
| Release | : 2021-01-14 |
| Genre | : |
| ISBN | : |
Download Walking Journal For 2021 Book in PDF, ePub and Kindle
This Is a Perfect Gift for Loved Ones that are Attempting to Improve Their Health and Life. for Those Trying to Improve Your Health and Fitness, Walking Is One of the Most Common, Simple and Effective Methods of Exercise. However, Many People Overlook the Importance of Measuring and Tracking Your Fitness Growth. by Keeping a Record, You are Much More Likely to Continue on Your Journey, Reach Your Goals, and be Proud of Your Progress. This Book was Designed for Those Who Use Walking as Their Main Form of Exercise. It was Designed to be a Simple Method of Tracking Your Progress, and Proving to Yourself that You Can Achieve Your Own Goals. Each Page Contains: Distance Step Count Walking Time Walking Speed Location Target Distance Actual Distance Notes Book Features: 6 X 9 Inch 120 Pages Perfect Gift for Those Wanting to Improve Their Health and Lifestyle.
| Author | : nafy omize |
| Publisher | : |
| Total Pages | : 101 |
| Release | : 2021-05-02 |
| Genre | : |
| ISBN | : |
Download My Walking Log Book in PDF, ePub and Kindle
walking is a great exercise for the body. Mind and spirit you will find in this journal 100pages for recording your alks that can not only act as a motivanational aid. But also one for accountability. Set yourself a challenge to complete 100walks in 3 months or 100 in a year Book Details: * 101 Pages * 100 Walk Capacity * With Prompts * 6" x 9" inches * Paperback * Soft Matte CoverChallenge yourself to take 100 walks for fitness of mind and body. GET ONE TODAY!
| Author | : Bonnie Smith Whitehouse |
| Publisher | : Clarkson Potter |
| Total Pages | : 226 |
| Release | : 2019 |
| Genre | : Crafts & Hobbies |
| ISBN | : 0525574816 |
Download Afoot and Lighthearted Book in PDF, ePub and Kindle
A guided journal for walkers who want to expand their physical and creative worlds through acts of mindfulness. "Beautifully designed . . . I'd like to give a copy of this smart, fetching book to everyone I know."--Susannah Felts, BookPage Afoot and Lighthearted will teach readers how to harness the power of walking to cultivate and nourish attention, inspiration, and determination, as well as to combat distraction, anxiety, and the dreaded creative block. Organized around thematic prompts designed to help makers take a break from digital life and tap into the transformational magic of creative journaling, Afoot and Lighthearted introduces us to innovative walkers throughout literature, art, philosophy, and history, and it offers encouragement in the form of inspirational quotes. Supported by light illustrations and evidence from recent research on the compelling connection between walking and well-being, Afoot and Lighthearted offers a fresh perspective every step of the way, much like a walk itself.
