My Journey Of Life With Ptsd PDF Download

When we think about Post Traumatic Stress Disorder (PTSD), it's typically in the context of active duty trauma, sexual assault, or something equally as grave. How do you know if you are suffering from PTSD? In the aftermath of major events (or returning to your civilian life, if you are military), have you noticed changes in your outlook on life? Avoidance? Do your parents, friends and children have trouble understanding you? Are you struggling to fit in at work? How is your sleep? "I strongly support you and I like your approach to mental health." Nazim Artist, award winning artist and associate on the documentary "Femme - Women Healing the World" (co-producer Sharon Stone and Marianne Williamson). What if you could rewrite your story of shame and vulnerability to become an unbeatable hero (or heroine) in your own ordinary world? Not the kind with tight leggings and a cape but the kind who sees their ordeals as an epic adventure of collective awakening and development? What if you missed your first calling while passing from adolescence to adulthood, and now face traumatic events that can awaken your true self and bring you back to the roots of your self-awareness? Are you ready? A new chapter in your most extraordinary life is about to begin. But a new start can be stressful and frustrating. PTSD: My Journey to Self-Discovery and the Strange Characters I Met Along the Way, is already reshaping thousands of people around the world by showing them how to thrive and affirm themselves by confronting trauma and overcoming fear. Diana White, behind her name de plume, is an ordinary person who suffered extraordinary stress and then discovered methods to deal with it. Her book PTSD: My Journey to Self-Discovery and the Strange Characters I Met Along the Way helps us stay true to ourselves while overcoming obstacles and adopting a true sense of power. "I am truly blessed that while in the very depths of mental health despair I found that I could write, and not only write but also record and hopefully inspire genius like Mrs. Diana White." Karl Tearney, Air Force Combat Veteran, bestselling author of Second Life. To read PTSD: My Journey to Self-Discovery and the Strange Characters I Met Along the Way is to give yourself the gift of hope ("Change and healing are up to you." - the author). It is to give yourself a new chance to start a process of self-growth through self-reflection to develop and transform your pain into a campaign of service. No one else will do it for you. You must be the hero of your own story.