My Brain Is The Boss Of My Body PDF Download
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Author | : M. A. Carole |
Publisher | : Xulon Press |
Total Pages | : 0 |
Release | : 2010-10 |
Genre | : Religion |
ISBN | : 9781609579555 |
Download My Brain is the Boss of My Body Book in PDF, ePub and Kindle
My Brain is the Boss of My Body is a self-help workbook. It uses games and self-reflective exercises to identify behavior patterns then gives simple tools to change the behaviors that don't work. This workbook is designed for anyone who can read but especially useful for children to use with their parents. Anyone who wants to change the direction of their life will find this a valuable self-help book. Louise Carole is a licensed Marriage Family Therapist in Southern California. She has helped hundreds of children, families and parents over the past 20 years to improve their relationships. By focusing on self-control, defining personal behavior rules, and increasing personal responsibility people define and attain their goals. Her simple cause and effect approach resolves conflicts with a sensitivity and humor that allows the reader to change quickly and effectively.
Author | : MFT, MA Louise Carole |
Publisher | : Xulon Press |
Total Pages | : 38 |
Release | : |
Genre | : Religion |
ISBN | : 1612151531 |
Download My Brain is the Boss of My Body Book in PDF, ePub and Kindle
My Brain is the Boss of My Body is a self-help workbook. It uses games and selfreflective exercises to identify behavior patterns then gives simple tools to change the behaviors that don't work. This workbook is designed for anyone who can read but especially useful for children to use with their parents. Anyone who wants to change the direction of their life will find this a valuable self-help book.
Author | : Bessel A. Van der Kolk |
Publisher | : Penguin Books |
Total Pages | : 466 |
Release | : 2015-09-08 |
Genre | : Medical |
ISBN | : 0143127748 |
Download The Body Keeps the Score Book in PDF, ePub and Kindle
Originally published by Viking Penguin, 2014.
Author | : Elisabeth Preston |
Publisher | : |
Total Pages | : 22 |
Release | : 2021-09-29 |
Genre | : |
ISBN | : 9789932003792 |
Download Your Brain Is The Boss - ສະໝອງຄືຜູ້ສັ່ງການ Book in PDF, ePub and Kindle
What do you think is the boss of your body? ເຈົ້າຄິດວ່າແມ່ນໃຜເປັນຜູ້ສັ່ງການ ຮ່າງກາຍຂອງເຈົ້າ? Your purchase of this book supports Library For All in its mission to make knowledge available to all, equally.
Author | : Eric Nagourney |
Publisher | : Workman Publishing |
Total Pages | : 65 |
Release | : 2009-11-12 |
Genre | : Juvenile Nonfiction |
ISBN | : 0761154094 |
Download My Silly Body Book in PDF, ePub and Kindle
Introduces the different parts and systems of the human body, discussing how they work and why it is important to practice good health habits.
Author | : Donald M. Silver |
Publisher | : Courier Corporation |
Total Pages | : 36 |
Release | : 2013-01-01 |
Genre | : Juvenile Nonfiction |
ISBN | : 048649084X |
Download My First Book about the Brain Book in PDF, ePub and Kindle
How does the brain control the rest of the body? How does it enable the senses, regulate speech, affect balance, and influence sleep and dreams? These 30 full-page illustrations to color help explain every aspect of the brain's big job, from communicating with the central nervous system to retaining memories.
Author | : Dr. Diane Benoit |
Publisher | : FriesenPress |
Total Pages | : 93 |
Release | : 2018-06-07 |
Genre | : Self-Help |
ISBN | : 1525518844 |
Download Taming Sneaky Fears Book in PDF, ePub and Kindle
Taming Sneaky Fears starts with Leo the Lion’s Story of Bravery. Leo is too shy, nervous, and scared to speak to other animals or his teachers—and he’s definitely afraid of his own roar. With his mother’s help, Leo learns that change takes patience, practice, and practical tools. Leo overcomes his anxiety by taming his Sneaky Fears, and even uses his newfound skills to help his friend, Ellie the Elephant, challenge her fear of heights and her need to always be perfectly perfect. The included Inside Leo the Lion’s Den: How to Tame Your Sneaky Fears workbook outlines the techniques that helped Leo find his voice and overcome his shyness. These practices were developed by experienced child psychiatrists to help children who suffer intense anxiety, including those who are excessively shy, unable to speak in social situations, or fearful of new experiences and new people. Taming Sneaky Fears aims to help your young child become more aware of feelings and learn to cope with anxiety through fun, creative, and active exercises.
Author | : Mara Leigh Taylor |
Publisher | : Prison: Getting Out By Going |
Total Pages | : 332 |
Release | : 2006 |
Genre | : Self-Help |
ISBN | : 9780978672102 |
Download Getting Out by Going In Book in PDF, ePub and Kindle
Based on the success of the Getting Out by Going In six-week curriculum offered to inmates, this book combines the techniques of RapidChange Therapy, spiritual concepts, and proven success strategies for rapid and lasting change.
Author | : Michael Indemaio |
Publisher | : |
Total Pages | : 127 |
Release | : 2004-12 |
Genre | : Poetry |
ISBN | : 0971350353 |
Download Sui Book in PDF, ePub and Kindle
With simple language and powerful messages, Indemaio uses poetry to touch on very human feelings, and for better or worse, to affirm existence in all aspects. "A book of poetry can falsely imply a preoccupation with words, but this particular book only promises feelings. Any labels, explanations, or definitions, are purely coincidental. Sui celebrates only a higher meaning, disregarding definition or conventional understanding - we never really understand anything we don't entirely feel. Here we celebrate the oneness of all things, joined by feeling. As small as a teardrop or as large as a soul; As quiet as thunder or as loud as laughter, here we celebrate an astounding and magic truth known as the human individual. If you've never been anything but your self, if you've never been anything but alive, then this is your book."
Author | : Kimberly Faye |
Publisher | : WestBow Press |
Total Pages | : 180 |
Release | : 2011-11-23 |
Genre | : Biography & Autobiography |
ISBN | : 1449730035 |
Download Memoir of a Broken Brain Book in PDF, ePub and Kindle
Journey with Kimberly through one crisis that set her up for failure and another life-altering experience that remapped her brain for success. Had the road sign read, Take a sharp right turn here and follow the path to your life-altering destiny, I would have turned and gone in another direction. The path was marked with two color-coded shapes: the green circle indicated a widely groomed, easy trail, and the blue square led to an intermediate slope. I needed the green trail that led to the lodge at the bottom of the mountain. I had taken a hard fall on the catwalk and wasnt feeling so good. To get to the trail, I needed to take a sharp right turn. The only problem was, I suddenly didnt know what right meant. I could not find my right side. Everything right was gone! Kimberly fell into her defining role and lifes purpose (quite literally) when she skied over a cliff and sustained a traumatic brain injury (TBI). One day, Kimberly was a vibrant career woman who enjoyed a successful lifestyle and an active social life. The next, she had to learn basic life skills to survive. Kimberlys quest for survival sent her in search of the missing pieces of her past. She learned that survival is a multifaceted anvil that shapes our decisions and forges our future. Merely existing then becomes a double-edged sword: you may have managed to keep breathing, but are you really living? The only way for survival to triumph is to acknowledge the role of fear in the face of crisis: affirmed fear liberates; coddled fear incapacitates. Denial keeps us stuck!