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The 5-Minute Gratitude Journal

The 5-Minute Gratitude Journal
Author: Sophia Godkin
Publisher: Rockridge Press
Total Pages: 0
Release: 2020-08-25
Genre: Self-Help
ISBN: 9781647397197

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Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.


5 Minute Girls Gratitude Journal

5 Minute Girls Gratitude Journal
Author: Gratitude Daily
Publisher:
Total Pages: 104
Release: 2020-04-06
Genre: Juvenile Nonfiction
ISBN: 9781952016165

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This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!


5-Minute Gratitude Journal for Teen Girls

5-Minute Gratitude Journal for Teen Girls
Author: Charmaine Charmant
Publisher: Rockridge Press
Total Pages: 134
Release: 2021-10-19
Genre: Young Adult Nonfiction
ISBN: 9781638070108

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Help teens girls experience the power of gratitude When teens get in the habit of appreciating the things that make them happy, every day will have a little more joy and promise. The 5-Minute Gratitude Journal for Teen Girls helps girls ages 12 to 16 create a consistent gratitude practice, with writing prompts, inspirational quotes, and positive affirmations created especially for them. In just 5 minutes each day, they'll discover how to approach new situations with compassion, confidence, and optimism. Short and guided--These prompts are quick and to the point so teen girls can reflect for just a few minutes and then get on with their day. Simple and substantial--Teens will cultivate gratitude with questions and fill-in-the-blanks that are uplifting, deep, and meaningful. Empowering and relevant--Give teens the tools to feel more powerful, embrace what makes them unique, and navigate troubles with grace and maturity. Show teen girls how to boost their happiness and self-esteem with this gratitude journal.


Planning with Kids

Planning with Kids
Author: Nicole Avery
Publisher: John Wiley & Sons
Total Pages: 274
Release: 2011-05-04
Genre: Family & Relationships
ISBN: 0730375668

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The ultimate guide for parents who dream of having a little less chaos and a lot more time for the good things in life Written by mother of five, Nicole Avery, this book shows harried parents how, with just a bit of planning, family life can become easier to manage, less stressful, and decidedly more fun. "Dream on," you say? "I might as well try to herd cats as to get my kids to follow a lot of arbitrary rules!" And Nicole would agree, which is why Planning with Kids isn't like any other parenting guide out there. It was inspired by Nicole's blog of the same name, which, over the past three years, has garnered a huge audience of likeminded parents who have achieved nothing short of miraculous results following her advice. While other prescriptive guides offer mums and dads cook-cutter solutions to the challenges of raising kids, this handbook focuses on one simple, straightforward idea: by implementing a few simple strategies for how you do things, you'll make more time for you to be you and your kids to be kids. You'll find strategies for streamlining and enhancing everything from the routines of daily life, to family relationships, to budgeting and finances, playtime and much more! Contains a full section on menus and cooking, including recipes, supported online by a planning-with-family meal planner Divided into sections so that readers can dip-in and dip-out for information as they need it as their family expands and grows up!


5-Minute Gratitude Journal for Teen Boys

5-Minute Gratitude Journal for Teen Boys
Author: Jane Smith
Publisher: Rockridge Press
Total Pages:
Release: 2021-11-23
Genre:
ISBN: 9781638780731

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Inspire teen boys to find their greatness through gratitude Gratitude is a powerful tool for teens dealing with school stress, friend drama, and the pressures of social media. Taking time to focus on the good stuff can boost their self-confidence and help them achieve their goals. This gratitude journal provides easy exercises that will help teen boys commit to gratitude and put them in charge of their life and emotions. What sets the 5-Minute Gratitude Journal for Teen Boys apart from 5-minute journal books for teens: Guided goal setting--Does your teenager want to become more confident, change a habit, or create a new one? They'll start by writing down their intentions, which will help them get to where they want to be faster. Empowering exercises--Thought-provoking writing prompts will help them make gratitude a habit. By practicing just 5 minutes a day, boys will begin to see real benefits, from waking up without hitting snooze to staying calm during tests or team try-outs. Words of wisdom--Affirmations and inspirational quotes from icons like Steve Jobs and Dwayne "The Rock" Johnson will empower teen boys to access a new superpower: resilience. Help the teen boy in your life kick-start their gratitude practice and feel happier and more motivated with the 5-Minute Gratitude Journal for Teen Boys.


Gratitude Journal for Kids

Gratitude Journal for Kids
Author: Sujatha Lalgudi
Publisher:
Total Pages: 109
Release: 2019-09-27
Genre:
ISBN: 9781696006743

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Gratitude is to appreciate the good things in our day to day life and feel thankful. By spending a quick 3 to 5 minutes each day, this journal is designed to help develop and reinforce a daily writing habit for kids to be thankful, joyful and be more positive and happy. The 90 days of daily prompts will guide the kids to focus on celebrating the amazing moments of the day and begin forming a habit to thank that special someone - perhaps a teacher, parent, friend who was instrumental in making the day great. Helping kids practice mindfulness has been known to increase their ability to regulate emotions, reduce stress, improve attention, show empathy and feel compassion. Buy a copy today to get your kid started. This journal would make a great gift for a friend or a loved one to share the joyful journey .


The 5 Min Gratitude Journal for Kids

The 5 Min Gratitude Journal for Kids
Author: Lifua Books
Publisher:
Total Pages: 102
Release: 2019-07-02
Genre:
ISBN: 9781077646230

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A simple fun and interactive gratitude journal for girls and boys to help them write and draw their day.100 pages filled with guided and drawing boxes.


The 5 Minute Gratitude Journal for Kids

The 5 Minute Gratitude Journal for Kids
Author: Cute Gratitude Journal9
Publisher:
Total Pages: 102
Release: 2020-07
Genre:
ISBN:

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The Five minute Gratitude journal for kids is a guide to cultivate an attitude of gratitude for children. This journal offers a simple, It takes just 5 minutes a day or less. Each morning, write what would make today great. At the end of the day reflect on the progress towards your goals. This tool will help you focus in a few minutes each day reflecting on: The beautiful design Its size (6 x 9 in) The variety and inspiration


5 Minute Gratitude Journal For Kids

5 Minute Gratitude Journal For Kids
Author: Cutie Pie Kids
Publisher:
Total Pages: 120
Release: 2019-06-30
Genre:
ISBN: 9781077130227

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5 Minute Gratitude Journal For Kids 3 Sections: Today I learned, 3 Things I am grateful for, & Favorite part of the day. Size: 6" x 9" 118 pages Teach young children the art of gratitude while they are young and they will embrace the mindset of gratefulness all their life. Instill this wonderful habit into your child now. Sit with them and work share what you are grateful for as well. Your child will have room to write and draw in this cute journal. At the end of the week review all the amazing things that happened throughout your child's life. This journal also makes a great gift for parents with young children.


The Five Minute Gratitude Journal for Kids

The Five Minute Gratitude Journal for Kids
Author: R. K. Shop Press
Publisher:
Total Pages: 106
Release: 2020-03-05
Genre:
ISBN:

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The 5 Minute Gratitude Journal is a guide to cultivate an attitude of gratitude for children. It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed and kid-friendly daily spread contains space to list out three things you are thankful for, a person who brought you joy and how you felt about your day. If you start each day by writing down five things you are thankful for - a family, a favorite teacher, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together!