Muscle Recovery After Exercise Training And Competition Physiological Indicators And Non Invasive Monitoring Techniques PDF Download
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Author | : Alessandro Moura Zagatto |
Publisher | : Frontiers Media SA |
Total Pages | : 178 |
Release | : 2020-05-21 |
Genre | : |
ISBN | : 2889637018 |
Download Muscle Recovery After Exercise, Training and Competition: Physiological Indicators and Non-invasive Monitoring Techniques Book in PDF, ePub and Kindle
The desire to improve muscle function and prevent overuse injuries from exercise and throughout training has led to the development of various methods to aid recovery and track readiness to perform. Ergogenic aids such as cold-water immersion, massage, and dynamic recovery procedures may have positive effects but the results of the related research remain equivocal. Furthermore, novel interventions in this scenario, like compression garments, ice vests, and photobiomodulation therapy are promising but need more evidence-based data to support their effectiveness. Similarly, to properly monitor individual physical conditioning, there is a growing interest toward unobtrusive measures to accurately represent physiological status during and/or after exercise. There are several techniques being used, such as subjective ratings of well-being, heart rate monitoring, hormonal and hematological profile assessments. However, more sensitive indexes like heart rate variability and muscle activation (voluntary and/or involuntary) are arising as attractive alternatives that may delineate physical conditioning status and readiness to perform more precisely than the aforementioned measures. The purpose of this Research Topic is to critically evaluate and summarize recent data from observational and intervention studies related to non-invasive methods designed to promote recovery and objectively monitor training status. Their association to physical performance and physiological recovery in athletes during training and competition is a major focus of this Topic.
Author | : Kazushige Goto |
Publisher | : Frontiers Media SA |
Total Pages | : 112 |
Release | : 2023-03-30 |
Genre | : Medical |
ISBN | : 2832519334 |
Download Highlights in elite sports and performance enhancement: 2021/22 Book in PDF, ePub and Kindle
Author | : Michael Kellmann |
Publisher | : Human Kinetics |
Total Pages | : 136 |
Release | : 2001 |
Genre | : Education |
ISBN | : 9780736037761 |
Download Recovery-stress Questionnaire for Athletes Book in PDF, ePub and Kindle
Provides athletic specialists, trainers, and coaches with resources for monitoring athletes to avoid over-training, burnout, and decreased performance. The questionnaire is based on the hypothesis that an accumulation of stress in different areas of life, with insufficient opportunity for recovery, leads to a compromised psychophysical state. Stress states are based on 12 nonspecific and seven sports-specific scales. The questionnaire package offers tools to measure and track an athlete's recovery, including two complete questionnaires (72- and 56-item forms), manual scoring keys, profile sheets, and a user manual that describes questionnaire development and data and profile interpretation.c. Book News Inc.
Author | : Sergej M. Ostojic |
Publisher | : Frontiers Media SA |
Total Pages | : 80 |
Release | : 2016-05-25 |
Genre | : Physiology |
ISBN | : 2889198553 |
Download Post-Exercise Recovery: Fundamental and Interventional Physiology Book in PDF, ePub and Kindle
Physiological responses after maximal and submaximal exercise are routinely monitored in a plethora of diseases (e.g. cardiovascular diseases, cancer, diabetes, asthma, neuromuscular disorders), and normal populations (e.g. athletes, youth, elderly), while slower or irregular post-exercise recovery usually indicates poor health and/or low fitness level. Abnormal post-exercise recovery (as assessed via blunted post-exercise heart rate dynamics) helps to predict the presence and severity of coronary artery disease, while differences in recovery outcomes in athletes might discriminate between fit and unfit individuals. Disturbances in post-exercise recovery might be due to acute or persistent changes in: (1) adaptive responses mediated by the autonomic nervous system and vasodilator substances, (2) cellular bioenergetics, and/or (3) muscular plasticity. Preliminary evidence suggests possible role of time-dependent modulation of nitric oxide synthase and adenosine receptors during post-exercise recovery, yet no molecular attributes of post-exercise recovery are revealed so far. Currently several markers of post-exercise recovery are used (e.g. heart rate measures, hormone profiles, biochemical and hematological indices); however none of them meets all criteria to make its use generally accepted as the gold standard. In addition, recent studies suggest that different pharmacological agents and dietary interventions, or manipulative actions (e.g. massage, cold-water immersion, compression garments, athletic training) administered before, during or immediately after exercise could positively affect post-exercise recovery. There is a growing interest to provide more evidence-based data concerning the effectiveness and safety of traditional and novel interventions to affect post-exercise recovery. The goals of this research topic are to critically evaluate the current advances on mechanisms and clinical implications of post-exercise recovery, and to summarize recent experimental data from interventional studies. This knowledge may help to identify the hierarchy of key mechanisms, and recognize methods to monitor and improve post-exercise recovery in both health and disease.
Author | : Hoffman, Jay |
Publisher | : Human Kinetics |
Total Pages | : 520 |
Release | : 2014-03-07 |
Genre | : Science |
ISBN | : 1450442242 |
Download Physiological Aspects of Sport Training and Performance-2nd Edition Book in PDF, ePub and Kindle
This text contains an in-depth discussion of physiological adaptation to exercise with a goal of providing practical applications to facilitate exercise prescriptions for a variety of athletes.
Author | : Institute of Medicine |
Publisher | : National Academies Press |
Total Pages | : 469 |
Release | : 2004-08-29 |
Genre | : Social Science |
ISBN | : 0309091594 |
Download Monitoring Metabolic Status Book in PDF, ePub and Kindle
The U.S. military's concerns about the individual combat service member's ability to avoid performance degradation, in conjunction with the need to maintain both mental and physical capabilities in highly stressful situations, have led to and interest in developing methods by which commanders can monitor the status of the combat service members in the field. This report examines appropriate biological markers, monitoring technologies currently available and in need of development, and appropriate algorithms to interpret the data obtained in order to provide information for command decisions relative to the physiological "readiness" of each combat service member. More specifically, this report also provides responses to questions posed by the military relative to monitoring the metabolic regulation during prolonged, exhaustive efforts, where nutrition/hydration and repair mechanisms may be mismatched to intakes and rest, or where specific metabolic derangements are present.
Author | : Michael Kellmann |
Publisher | : Human Kinetics |
Total Pages | : 356 |
Release | : 2002 |
Genre | : Education |
ISBN | : 9780736034005 |
Download Enhancing Recovery Book in PDF, ePub and Kindle
A guide for exercise scientists, coaches, and athletes who want to learn new ways to treat and prevent athletic overtraining and underperformance, this book draws on the fields of medicine, physiology, periodization training, and psychology as well as studies of motivation, health, and lifestyles to explore all aspects of underrecovery in sports and in everyday life. Emphasis is on recovery and intervention strategies from a psychological and physiological perspective. Kellmann is on the faculty of sport science at the University of Bochum in Germany. Annotation copyrighted by Book News, Inc., Portland, OR
Author | : Frank E. Marino |
Publisher | : Nova Science Publishers |
Total Pages | : 0 |
Release | : 2013 |
Genre | : Exercise |
ISBN | : 9781629481470 |
Download Regulation of Fatigue in Exercise Book in PDF, ePub and Kindle
This book draws together some of the new and developing ideas in the study of fatigue. The past fifteen years have witnessed a remarkable change in the understanding of the "limitations" to human performance and the role that fatigue might play in such limitations. As such, this book is a compilation of ideas proposed by leading researchers in the area of human physical performance.
Author | : William E. Garrett |
Publisher | : Lippincott Williams & Wilkins |
Total Pages | : 1016 |
Release | : 2000 |
Genre | : Medical |
ISBN | : 9780683034219 |
Download Exercise and Sport Science Book in PDF, ePub and Kindle
Written by experts in exercise physiology, exercise science, and biomechanics, this volume focuses specifically on exercise science in relation to athletic performance and to the diagnosis, management, and prevention of athletic injuries. The text is logically organized into sections on energy metabolism, exercise physiology, organ system responses to exercise, general concerns in applied exercise science, sports biomechanics, and applied sports physiology. The biomechanics and sports physiology sections focus on particular sports, to determine specific diagnosis and treatment aspects. The book also includes chapters on exercise in children and the elderly, environmental influences on physical performance, overtraining, chronobiology, and microgravity.
Author | : Michael Kellmann |
Publisher | : Routledge |
Total Pages | : 264 |
Release | : 2017-11-06 |
Genre | : Psychology |
ISBN | : 1351975188 |
Download Sport, Recovery, and Performance Book in PDF, ePub and Kindle
Sport, Recovery and Performance is a unique multi-disciplinary collection which examines both the psychological and physiological dimensions to recovery from sport. Including contributions from medicine, neuroscience, psychology and sport science, the book expertly explores the implications for applied and strategic interventions to both retain and stabilize performance, and promote health and well-being. Including chapters written by its leading experts, the book represents an important milestone in this evolving field of study. It covers issues around measuring recovery, the impact of overtraining on sleep and mental health, and addresses topics such as the impact of travel on performance. The book informs not only how managing recovery can improve performance, but also offers insights in how recovery can sustain athletes’ physical and mental health. Citing research from a range of individual and team sports, as well as extreme situations and the workplace, this is an important book that will be widely read across the sport sciences.