Move Past Your Past PDF Download
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Author | : Francine Shapiro |
Publisher | : Rodale |
Total Pages | : 354 |
Release | : 2013-03-26 |
Genre | : Self-Help |
ISBN | : 1609619951 |
Download Getting Past Your Past Book in PDF, ePub and Kindle
A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to achieve real change. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations and excel in ways taught to Olympic athletes, successful executives and performers. An easy conversational style, humor and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and what to do about it. Don't let yourself be run by unconscious and automatic reactions. Read the reviews below from award winners, researchers, academics and best selling authors to learn how to take control of your life.
Author | : Francine Shapiro |
Publisher | : Rodale Books |
Total Pages | : 354 |
Release | : 2013-03-26 |
Genre | : Self-Help |
ISBN | : 1609613686 |
Download Getting Past Your Past Book in PDF, ePub and Kindle
An accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we’ve experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. Getting Past Your Past offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations, and excel in ways taught to Olympic athletes, successful executives, and performers. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and how to achieve real change.
Author | : Francine Shapiro |
Publisher | : Rodale |
Total Pages | : 354 |
Release | : 2012-02-28 |
Genre | : Self-Help |
ISBN | : 159486425X |
Download Getting Past Your Past Book in PDF, ePub and Kindle
An accessible layperson's guide by the creator of the successful "eye movement" therapy system outlines practical procedures that explain how the process works and how to use it to break free from emotional roadblocks. 30,000 first printing.
Author | : Stephen Viars |
Publisher | : Harvest House Publishers |
Total Pages | : 258 |
Release | : 2011-02-01 |
Genre | : Religion |
ISBN | : 0736927395 |
Download Putting Your Past in Its Place Book in PDF, ePub and Kindle
Lives grind to a halt when people don’t know how to relate to their past. Some believe “the past is nothing” and attempt to suppress the brokenness again and again. Others miss out on renewal and change by making the past more important than their present and future. Neither approach moves people toward healing or hope. Pastor and biblical counselor Stephen Viars introduces a third way to view one’s personal history—by exploring the role of the past as God intended. Using Scripture to lead readers forward, Viars provides practical measures to understand the important place “the past” is given in Scripture replace guilt and despair with forgiveness and hope turn failures into stepping stones for growth This motivating, compassionate resource is for anyone ready to review and release the past so that God can transform their behaviors, relationships, and their ability to hope in a future.
Author | : Chad Veach |
Publisher | : Thomas Nelson |
Total Pages | : 225 |
Release | : 2017-11-28 |
Genre | : Religion |
ISBN | : 0718038398 |
Download Faith Forward Future Book in PDF, ePub and Kindle
Popular pastor Chad Veach casts a vision for a future beyond what most dare to imagine and guides us all toward the abundant plans God has for his children. Are you disappointed with your life? Do you feel like you’ll never accomplish anything remarkable? Fear not: you are in the perfect place for God to enter with his plan! In fact, your disappointments and failures are merely minor setbacks preceding a major comeback. In Faith Forward Future, Chad Veach presents the proof that God has always known you, has always cared, and is waiting to give you his better dream for your life. When you hear his words and release your broken dreams, you’ll receive all that God has in store and be enabled to reach your best possible tomorrow. With powerful Bible teaching and practical guidance, Veach invites you to stop limiting tomorrow’s possibilities by learning how to ask God for big things today dismiss the distractions of regret by being empowered to use your past for good, and redefine success by joining God in writing the remarkable story of your life!
Author | : Tim Sledge |
Publisher | : Before I Said Goodbye Books |
Total Pages | : 225 |
Release | : 2019-06-10 |
Genre | : |
ISBN | : 9780578527567 |
Download Moving Beyond Your Past Book in PDF, ePub and Kindle
An evangelical Christian approach to recovery from addiction and compulsive behaviors.
Author | : Susan Elliott JD, MEd |
Publisher | : Da Capo Lifelong Books |
Total Pages | : 266 |
Release | : 2009-05-05 |
Genre | : Family & Relationships |
ISBN | : 0738213284 |
Download Getting Past Your Breakup Book in PDF, ePub and Kindle
Self Help.
Author | : Catherine Cahill-Fabiano |
Publisher | : Gospel Light Publications |
Total Pages | : 225 |
Release | : 2012-04-16 |
Genre | : Religion |
ISBN | : 0830762094 |
Download Healing Your Past, Releasing Your Future Book in PDF, ePub and Kindle
God has a plan and a purpose for every person’s life—a divine destiny. Yet many people are stuck, arrested in their spiritual development because of problems in their emotional development. In Healing Your Past . . . Releasing Your Future, readers will explore the developmental process that forms the human personality and discover the impact, both positive and negative, of trauma at each stage of development. They’ll connect the dots between their childhood hurts and their adult “stuckness” and be gently guided toward total healing and restoration in Christ. Based on sound doctrine and solid research, this book will offer healing to any reader with a wounded past, freeing them to move into the future God has planned all along.
Author | : Douglas K. Snyder |
Publisher | : Guilford Press |
Total Pages | : 353 |
Release | : 2007-01-06 |
Genre | : Psychology |
ISBN | : 1606237993 |
Download Getting Past the Affair Book in PDF, ePub and Kindle
This book has been replaced by Getting Past the Affair, Second Edition, ISBN 978-1-4625-4748-7.
Author | : David C. Cooper |
Publisher | : Charisma Media |
Total Pages | : 239 |
Release | : 2013-09-03 |
Genre | : Religion |
ISBN | : 1616388714 |
Download Unfinished Business Book in PDF, ePub and Kindle
DIVDavid Cooper helps readers identify the areas in their life where they’ve become stuck and overcome the issues that are keeping them there. /div