Motivational Interviewing In Nutrition And Fitness PDF Download
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Author | : Dawn Clifford |
Publisher | : Guilford Publications |
Total Pages | : 290 |
Release | : 2016-01-19 |
Genre | : Health & Fitness |
ISBN | : 1462524192 |
Download Motivational Interviewing in Nutrition and Fitness Book in PDF, ePub and Kindle
Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients. MI offers simple yet powerful tools for helping clients work through ambivalence, break free of diets and quick-fix solutions, and overcome barriers to change. Extensive sample dialogues illustrate specific ways to enhance conversations about meal planning and preparation, exercise, body image, disordered eating, and more. Reproducible forms and handouts can be downloaded and printed in a convenient 8 1/2" x 11" size.
Author | : Dawn Clifford |
Publisher | : Guilford Publications |
Total Pages | : 290 |
Release | : 2015-12-08 |
Genre | : Health & Fitness |
ISBN | : 1462524214 |
Download Motivational Interviewing in Nutrition and Fitness Book in PDF, ePub and Kindle
Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients. MI offers simple yet powerful tools for helping clients work through ambivalence, break free of diets and quick-fix solutions, and overcome barriers to change. Extensive sample dialogues illustrate specific ways to enhance conversations about meal planning and preparation, exercise, body image, disordered eating, and more. Reproducible forms and handouts can be downloaded and printed in a convenient 8 1/2" x 11" size. Instructors requesting a desk copy from Guilford will be emailed a link to supplemental PowerPoint slides and exam questions. This book is in the Applications of Motivational Interviewing series, edited by Stephen Rollnick, William R. Miller, and Theresa B. Moyers.
Author | : William R. Miller |
Publisher | : Guilford Press |
Total Pages | : 428 |
Release | : 2002-04-12 |
Genre | : Psychology |
ISBN | : 9781572305632 |
Download Motivational Interviewing, Second Edition Book in PDF, ePub and Kindle
This bestselling work has introduced hundreds of thousands of professionals and students to motivational interviewing (MI), a proven approach to helping people overcome ambivalence that gets in the way of change. William R. Miller and Stephen Rollnick explain current thinking on the process of behavior change, present the principles of MI, and provide detailed guidelines for putting it into practice. Case examples illustrate key points and demonstrate the benefits of MI in addictions treatment and other clinical contexts. The authors also discuss the process of learning MI. The volume’s final section brings together an array of leading MI practitioners to present their work in diverse settings.
Author | : Stephen Rollnick |
Publisher | : Guilford Press |
Total Pages | : 224 |
Release | : 2012-03-07 |
Genre | : Medical |
ISBN | : 1462507085 |
Download Motivational Interviewing in Health Care Book in PDF, ePub and Kindle
Much of health care today involves helping patients manage conditions whose outcomes can be greatly influenced by lifestyle or behavior change. Written specifically for health care professionals, this concise book presents powerful tools to enhance communication with patients and guide them in making choices to improve their health, from weight loss, exercise, and smoking cessation, to medication adherence and safer sex practices. Engaging dialogues and vignettes bring to life the core skills of motivational interviewing (MI) and show how to incorporate this brief evidence-based approach into any health care setting. Appendices include MI training resources and publications on specific medical conditions. This book is in the Applications of Motivational Interviewing series, edited by Stephen Rollnick, William R. Miller, and Theresa B. Moyers.
Author | : Dawn Clifford |
Publisher | : |
Total Pages | : |
Release | : 2021 |
Genre | : |
ISBN | : 9781733043144 |
Download 5-Minute MI Book in PDF, ePub and Kindle
If you're a healthcare provider or health coach, you CAN use motivational interviewing effectively, even when you have less than 10 minutes with a client. Have you fallen into the trap of trying to 'cover it all' with your client in a short amount of time, only to have it backfire as they stare blankly at you? The techniques and tips outlined in this book will give you the tools you need to most effectively use whatever time you have.This book is the most practical and usable MI reference you'll ever find. We've included many of the settings dietitians, nurses, diabetes educators and health coaches are likely to encounter. We've attempted to cover a wide range of disease states and lifecycle conditions, as well as a variety of client personalities.For each, we've included loads of counseling vignettes, with dialogue you may frequently hear from clients, as well as suggestions on how you might respond. For each vignette, we've included the total time, so you can see just how effective 5-7 minutes can be! Note: When you purchase this book, you also get access to 5 1-hour webinars, each focused on a specific challenge area for short-stint MI. You'll also hear actual dialogue between a client and professional, to give you more ideas about troubleshooting your use of MI in a short timeframe.Ready to set aside your "fixing" reflex and put your client in the driver's seat? Let's get started.
Author | : Stephen Rollnick |
Publisher | : Guilford Publications |
Total Pages | : 233 |
Release | : 2019-11-13 |
Genre | : Business & Economics |
ISBN | : 1462541267 |
Download Coaching Athletes to Be Their Best Book in PDF, ePub and Kindle
Part 1. Motivational interviewing -- Part 2. Toolbox -- Part 3. Around the field -- Part 4. MI playbook.
Author | : Barbara Brehm |
Publisher | : F.A. Davis |
Total Pages | : 481 |
Release | : 2014-02-19 |
Genre | : Medical |
ISBN | : 0803640943 |
Download Psychology of Health and Fitness Book in PDF, ePub and Kindle
Learn how to apply the psychology of health and fitness to your exercise programs and to solve the motivational and behavioral problems you’ll encounter every day in practice. You’ll explore the scientific principles and variables that influence behavior as you develop the confidence to design effective lifestyle interventions for disease prevention and develop individualized exercise programs that promote optimal health.
Author | : Jennifer Taylor Wagner |
Publisher | : Tyndale House Publishers, Inc. |
Total Pages | : 289 |
Release | : 2022 |
Genre | : Health & Fitness |
ISBN | : 1496454170 |
Download Your Good Body Book in PDF, ePub and Kindle
Discover a fresh approach to moving, fueling, and loving your good body well! So many of us feel as though accepting our bodies means abandoning any effort to improve. We look in the mirror and tell ourselves that we are going to love the skin we are in, but most days our inner self-critic is all we can hear. We constantly ask ourselves How can I have a healthy lifestyle that will keep me motivated and inspired? Why does it even matter how I think about my body? Can't I just lose weight and be happy? What is it going to take for me to be content with the way I look, even if I'm not thin? But there is hope! Pursuing the healthiest version of you means learning to love the reflection in the mirror, and Jennifer Wagner understands this all too well. From looking at her today, you wouldn't know that she used to weigh 336 pounds. During her 16-year health and wellness journey, she has felt the deep anguish of torment from peers and strangers, let the scale dictate her moods, and cried herself to sleep all because of her "imperfect" body. But ultimately, Jennifer realized that to overcome the overwhelming negative feelings about her body, she needed to start with her mind and let go of all the expectations of perfection that were keeping her from being the best version of herself. Embark on this journey with Jennifer as your guide and learn to live a life of healthy habits and positive motivation to take care of your good body.
Author | : Sylvie Naar |
Publisher | : Guilford Publications |
Total Pages | : 257 |
Release | : 2017-07-12 |
Genre | : Psychology |
ISBN | : 1462531563 |
Download Motivational Interviewing and CBT Book in PDF, ePub and Kindle
Providing tools to enhance treatment of any clinical problem, this book shows how integrating motivational interviewing (MI) and cognitive-behavioral therapy (CBT) can lead to better client outcomes than using either approach on its own. The authors demonstrate that MI strategies are ideally suited to boost client motivation and strengthen the therapeutic relationship, whether used as a pretreatment intervention or throughout the course of CBT. User-friendly features include extensive sample dialogues, learning exercises for practitioners, and 35 reproducible client handouts that can be downloaded and printed in a convenient 8 1/2" x 11" size. This book is in the Applications of Motivational Interviewing series, edited by Stephen Rollnick, William R. Miller, and Theresa B. Moyers.
Author | : Margaret Villa |
Publisher | : Independently Published |
Total Pages | : 58 |
Release | : 2022-02-23 |
Genre | : |
ISBN | : |
Download Motivational Interviewing in Nutrition and Fitness Book in PDF, ePub and Kindle
Regardless of whether it's playing football, swimming, running, kick-boxing or strolling, dynamic (individuals who have thorough exercise schedules or play sports) or competitors need to eat a nutritious, adjusted eating routine to fuel their body. Great nourishment, similar to any game, has essential guidelines. Observing these guidelines and getting a lot of training will assist dynamic individuals and competitors with feeling extraordinary.