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Mother Food for Breastfeeding Mothers

Mother Food for Breastfeeding Mothers
Author: Hilary Jacobson
Publisher: St. Martin's Press
Total Pages: 348
Release: 2004-05
Genre: Health & Fitness
ISBN: 9781589612297
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A breastfeeding mothers guide to diet and herbs, especially their impact on milk supply, a baby's digestion, colic, allergies, and overall development, as well as a mothers own health. Includes recipes and remedies, and also sections on herbal medicine, Ayurvedic merdicine and traditional Chinese medicine.

Mother Food -

Mother Food -
Author: Hilary Jacobson
Publisher: Mother Food Books Series
Total Pages: 0
Release: 2007-08
Genre: Health & Fitness
ISBN: 9780979599507
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This unique health guide, herbal guide, and cookbook for breastfeeding mothers draws on traditions from around the world. Focusing on pregnancy and the postpartum, the text explores lactogenic foods and herbs and how they enhance milk production, prevent postpartum depression, increase energy, promote gentle weight loss and detox, and more.

Nutrition During Lactation

Nutrition During Lactation
Author: Institute of Medicine
Publisher: National Academies Press
Total Pages: 326
Release: 1991-02-01
Genre: Medical
ISBN: 0309043913
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On the basis of a comprehensive literature review and analysis, Nutrition During Lactation points out specific directions for needed research in understanding the relationship between the nutrition of healthy mothers and the outcomes of lactation. Of widest interest are the committee's clear-cut recommendations for mothers and health care providers. The volume presents data on who among U.S. mothers is breastfeeding, a critical evaluation of methods for assessing the nutritional status of lactating women, and an analysis of how to relate the mother's nutrition to the volume and composition of the milk. Available data on the links between a mother's nutrition and the nutrition and growth of her infant and current information on the risk of transmission through breastfeeding of allergic diseases, environmental toxins, and certain viruses (including the HIV virus) are included. Nutrition During Lactation also studies the effects of maternal cigarette smoking, drug use, and alcohol consumption.

Best Foods for Breastfeeding Mom

Best Foods for Breastfeeding Mom
Author: Angelina Marsh
Publisher:
Total Pages: 128
Release: 2021-07-29
Genre:
ISBN:
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BEST FOOD FOR BREASTFEEDING MOM: Eat Right while Breastfeeding as a Mother- Includes Healthy Foods List for Breastfeeding Moms and Easy Lactation Boosting Recipes to Boost your Milk Supply The answer to the age-old worry of what foods should you eat (or avoid eating) while you're breastfeeding is full of myths. I am glad to let you be aware of that fact! Many women are concerned that breastfeeding moms have too many dietary rules and restrictions to follow. It might be scary to think you won't be able to eat well enough for your baby, or it might sound like you have to give up too many foods that you like. It's enough to make some women think twice about breastfeeding. The truth is that there really aren't very many rules and restrictions for breastfeeding moms. Also, if you're struggling with lactation, don't worry, this book is the perfect for you as there are tested and trusted tips to increase your breast milk supply. Many moms wonder about natural ways to increase milk supply at some point in their breastfeeding or breast pumping journey. We wonder, 'Am I making enough milk?' or 'What can I do to increase my milk supply while breastfeeding?' Luckily, there are quite a few ways to help maintain and boost milk production through food and nutrition and best nursing practices. So then, what foods should you eat when you're breastfeeding, what truly constitutes the "right" breastfeeding diet, and how can you possibly fit in healthy food choices in these harried days as a busy new mom?GET THEM IN THIS BOOK! Stop the struggle, Clear the myths and Debunk the Old wives' cook and bull stories that has been passed down many generations- all with this book!Click the BUY NOW button to get your copy.

Infant and young child feeding

Infant and young child feeding
Author:
Publisher:
Total Pages: 99
Release: 2009
Genre:
ISBN: 9789241597494
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The Model Chapter on Infant and Young Child Feeding is intended for use in basic training of health professionals. It describes essential knowledge and basic skills that every health professional who works with mothers and young children should master. The Model Chapter can be used by teachers and students as a complement to textbooks or as a concise reference manual.

Core Curriculum for Interdisciplinary Lactation Care

Core Curriculum for Interdisciplinary Lactation Care
Author: Lactation Education Accreditation and Approval Review Committee (LEAARC),
Publisher: Jones & Bartlett Learning
Total Pages: 875
Release: 2022-09-29
Genre: Health & Fitness
ISBN: 1284255581
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Core Curriculum for Interdisciplinary Lactation Care continues to be a trustworthy source for lactation-specific information and education in a thoroughly updated second edition. Published in association with the Lactation Education Accreditation and Approval Review Committee (LEAARC), it presents the core curriculum required to practice as a beginning lactation consultant in an easy-to-read format. Written by an interdisciplinary team of clinical lactation experts, it reflects the current state of practice and offers evidence-based information regardless of discipline or specialty. The updated Second Edition includes new information on scientific evidence supporting breastfeeding, the biochemistry of human milk, breastfeeding multiplies or a preterm infant, lactation and maternal mental health, breast pathology, and more.

Eat to Feed

Eat to Feed
Author: Eliza Larson
Publisher: Da Capo Lifelong Books
Total Pages: 224
Release: 2019-07-16
Genre: Cooking
ISBN: 0738284866
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Support breast milk supply and overall health with creative meals, snacks, and drinks For breastfeeding moms, "eating for two" continues long after the baby arrives. Eating well can be hard enough before there's a newborn in the house, but when moms experience dips in their milk supply, getting the right nourishment is key. In their debut cookbook, the founders of Oat Mama share eighty simple, delicious recipes for breakfasts, lunches, dinners, deserts, snacks, and beverages. Eat to Feed is a warm, supportive, and inspiring resource for new mothers and mothers-to-be, featuring: Nutrient-dense whole foods and naturally lactogenic (milk-boosting) ingredients, such as oats, almonds, barley, and brewer's yeast. Helpful breastfeeding tips and advice on easy meal prep, building a healthy pantry, and sourcing ingredients. Recipes such as Healing Sipping Broth, Lactation Granola Bars, Baked Eggs with Yogurt and Dill, Chocolate Cherry Smoothie, and many more. More than seventy-five beautiful photographs.

Boost Your Breast Milk: An All-in-One Guide for Nursing Mothers to Build a Healthy Milk Supply

Boost Your Breast Milk: An All-in-One Guide for Nursing Mothers to Build a Healthy Milk Supply
Author: Alicia C. Simpson
Publisher: The Experiment, LLC
Total Pages: 296
Release: 2017-02-07
Genre: Health & Fitness
ISBN: 1615193472
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I want to breastfeed my baby, but will I be able to? Every mom wants to produce enough nutritious milk for her tiny one—but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you’ll find the most up-to-date practices that support a healthy milk supply for baby and a healthy mom. Clear, calm advice on breastfeeding—preparing to nurse, latching techniques, when to feed, and more How to spot and manage the causes of low supply and milk slumps—from mastitis to your baby’s natural growth spurts What to eat when you’re nursing—from superfoods like avocado to naturally lactogenic (milk-boosting) foods like oats and papaya Plus, 75 recipes packed with goodness that the whole family can enjoy! A healthy beginning starts now!

Nursing Mother's Companion 8th Edition

Nursing Mother's Companion 8th Edition
Author: Kathleen Huggins
Publisher: Harvard Common Press
Total Pages: 458
Release: 2022-06-21
Genre: Health & Fitness
ISBN: 1558329137
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Solve breastfeeding challenges quickly and safely with this beloved and reliable guide! Breastfeeding is natural, but it can be challenging for new moms and their babies. Hospitals and doctors' offices often do not have the time to respond to the many questions new moms have about nursing their babies—especially when hurdles arise on nights or weekends, as they inevitably do. This book fills the gaps, with accurate advice and a warm and wise tone. The Nursing Mother's Companion has been among the top two best-selling books on breastfeeding for more than 30 years, with more than one million copies sold. It is respected and recommended by professionals, including The International Lactation Consultant Association, Dr. T. Berry Brazelton, and The American Academy of Pediatrics, and is well loved by new parents for its encouraging and accessible style. Kathleen Huggins equips breastfeeding mothers with the information they need to overcome potential difficulties and nurse their babies successfully from the first week through whenever they choose to wean. This fully updated and revised 8th edition provides information on topics such as: How to cope with breastfeeding obstacles and challenges Incorporating a nursing routine into a working life Treating postpartum headaches and nausea Weaning, and introducing solid foods Expressing, storing, and feeding breast milk How to choose and use a breast pump, with details on specific models Nursing Mother's Companion comes complete with "Survival Guides" set off by colored bands on the pages for quick reference, as well as appendices on determining baby's milk needs in the first six weeks, and the safety of various drugs during breastfeeding. You will also find an insightful foreward by Jessica Martin-Weber, creator of the popular website The Leaky Boob, and a preface by Kelly Bonata, creator of the go-to site KellyMom. These two much-loved authorities speak to the importance of owning an authoritative breastfeeding book that cuts through the jumble of opinions, information, and misinformation on the web.

Mothers and Food: Negotiating Foodways from Maternal Perspectives

Mothers and Food: Negotiating Foodways from Maternal Perspectives
Author: Pasche Florence Guignard
Publisher: Demeter Press
Total Pages: 363
Release: 2016-03-01
Genre: Social Science
ISBN: 1772580619
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From multidisciplinary perspectives, this volume explores the roles mothers play in the producing, purchasing, preparing and serving of food to their own families and to their communities in a variety of contexts. By examining cultural representations of the relationships between feeding and parenting in diverse media and situations, these contributions highlight the tensions in which mothers get entangled. They show mothers’ agency — or lack thereof — in negotiating the environmental, material, and economic reality of their feeding care work while upholding other ideals of taste, nutrition, health and fitness shaped by cultural norms. The contributors to Mothers and Food go beyond the normative discourses of health and nutrition experts and beyond the idealistic images that are part of marketing strategies. They explore what really drives mothers to maintain or change their family’s foodways, for better or for worse, paying a particular attention to how this shapes their maternal identity. Questioning the motto according to which “people are what they eat,” the chapters in this volume show that mothers cannot be categorized simply by how they feed themselves and their family.