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More Power to Your Skating

More Power to Your Skating
Author: Barbara Williams
Publisher: MacMillan Publishing Company
Total Pages: 228
Release: 1979
Genre: Sports & Recreation
ISBN:

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Covers the basic skating techniques, drills, equipment, warm-ups, body positions and maneuvers that are necessary for power skating and effective ice hockey play.


Power Skating

Power Skating
Author: Laura Stamm
Publisher: Sterling Publishing (NY)
Total Pages: 180
Release: 1982
Genre: Sports & Recreation
ISBN: 9780806976723

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Laura Stamm's Power Skating

Laura Stamm's Power Skating
Author: Laura Stamm
Publisher: Human Kinetics Publishers
Total Pages: 0
Release: 2010
Genre: Sports & Recreation
ISBN: 9780736076203

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Develop the explosive acceleration, speed, and agility necessary for success in hockey. Laura Stamm's Power Skating presents the techniques and drills that she has used to train some of the top professional teams and players. With over 300 detailed skill-demonstration photographs and illustrations, this is the perfect resource for all levels.


Hockey Anatomy

Hockey Anatomy
Author: Terry, Michael
Publisher: Human Kinetics
Total Pages: 232
Release: 2018
Genre: Sports & Recreation
ISBN: 1492535885

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Hockey Anatomy presents 96 exercises with 68 variations to improve on-ice performance. Highly detailed anatomical drawings highlight muscle groups used during exercise and during game action.


Spinning

Spinning
Author: Tillie Walden
Publisher: First Second
Total Pages: 400
Release: 2017-09-12
Genre: Young Adult Nonfiction
ISBN: 1250176247

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Tillie Walden's Eisner Award winning graphic memoir Spinning captures what it’s like to come of age, come out, and come to terms with leaving behind everything you used to know. It was the same every morning. Wake up, grab the ice skates, and head to the rink while the world was still dark. Weekends were spent in glitter and tights at competitions. Perform. Smile. And do it again. She was good. She won. And she hated it. For ten years, figure skating was Tillie Walden’s life. She woke before dawn for morning lessons, went straight to group practice after school, and spent weekends competing at ice rinks across the state. Skating was a central piece of her identity, her safe haven from the stress of school, bullies, and family. But as she switched schools, got into art, and fell in love with her first girlfriend, she began to question how the close-minded world of figure skating fit in with the rest of her life, and whether all the work was worth it given the reality: that she, and her friends on the team, were nowhere close to Olympic hopefuls. The more Tillie thought about it, the more Tillie realized she’d outgrown her passion—and she finally needed to find her own voice. This title has Common Core connections. A New York City Public Library Notable Best Book for Teens A Chicago Public Library Best Book of 2017 A 2018 YALSA Great Graphic Novel A 2017 Booklist Youth Editors' Choice


Culture on Ice

Culture on Ice
Author: Ellyn Kestnbaum
Publisher: Wesleyan University Press
Total Pages: 380
Release: 2003-05-21
Genre: Social Science
ISBN: 9780819566423

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The first in-depth, critical look at figure skating.


Hockey Speed

Hockey Speed
Author: Dan Garner
Publisher:
Total Pages: 57
Release: 2017-05-13
Genre:
ISBN: 9781520605616

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What's the quickest way to become a better hockey player? Increase your speed on the ice.Speed is an incredibly complex topic where a lot of puzzle pieces have to be properly organized and placed together to create it and train it. What I'm presenting you with in Hockey Speed is the absolute best methods to use in the offseason to bring up your speed on the ice. Upon proper application to the principals, outlines and workouts in this book you will bring your speed on the ice to a whole new level. You'll be reaping the benefits by scoring more goals and getting noticed on the ice!


The Happy Runner

The Happy Runner
Author: Roche, David
Publisher: Human Kinetics
Total Pages: 232
Release: 2018-11-15
Genre: Sports & Recreation
ISBN: 1492567647

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Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness. Guided by their personal experiences and coaching expertise, they point out the mental and emotional factors that will help you learn exactly how to become a happy runner and achieve your personal best.


Inside Edge: A Revealing Journey Into the Secret World of Figure Skating

Inside Edge: A Revealing Journey Into the Secret World of Figure Skating
Author: Christine Brennan
Publisher: Japanime Co. Ltd.
Total Pages: 264
Release: 2022-02-01
Genre: Sports & Recreation
ISBN: 4910659102

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Figure skating is the most beautiful and mysterious of all sports. When the skaters are on the ice, every twitch of a muscle and every slip of a skate blade is visible for the world to see. In Inside Edge, Christine Brennan chronicles—for the first time—a season on the skating circuit, intimately portraying the lives, on and off the ice, of the sport's current and upcoming stars. Woven into the narrative are stories of figure skating luminaries—including Peggy Fleming, Janet Lynn, Katarina Witt, Brian Boitano, Scott Hamilton, Kristi Yamaguchi, Nancy Kerrigan, Oksana Baiul, Michelle Kwan, Rudy Galindo, and Tara Lipinski. Revealing the backstage conflicts high-profile figure skaters face, and the ambition that drives them, Brennan also tells the stories of their families, of improbable rises to the top, and of wasted talents. If skaters are perfect, they can become international heroes. But if they fall, if they miss a three-revolution jump on a quarter-inch blade of steel, the despair is theirs alone. This is their life on the edge, where decades of training culminate in little more than four crucial minutes on the ice. There is no other sport like it. There is no other story like theirs.


Complete Conditioning for Ice Hockey

Complete Conditioning for Ice Hockey
Author: Peter Twist
Publisher: Human Kinetics Publishers
Total Pages: 260
Release: 1997
Genre: Health & Fitness
ISBN: 9780873228879

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You can improve your strength, speed, agility, and endurance by using the 125 sport-specific exercises and drills in >Complete Conditioning for Ice Hockey>. Peter Twist, NHL strength and conditioning coach, provides the best on- and off-ice training exercises and drills for getting into rock-hard hockey shape.This fully illustrated guide includes:- 23 stretches for flexibility,- 8 on-ice activities for aerobic and anaerobic training,- 37 on- and off-ice strengthening exercises,- 35 drills and activities to develop quickness and agility, and- 22 speed-training drills to add power to skating.Sample practice sessions and conditioning programs help players of all ages and skill levels maximize their training.Numerous NHL stars, including Trevor Linden, Mike Peca, Jyrki Lumme, and Geoff Courtnall are featured in photos demonstrating exercises. All-stars Wayne Gretzky, Steve Larmer, Doug Gilmour, and others discuss what hockey conditioning has meant to their success, and they give tips to aspiring players.>Complete Conditioning for Ice Hockey> will put you in top shape for today`s fast, physical game.