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The Mindfulness Colouring Book

The Mindfulness Colouring Book
Author: Emma Farrarons
Publisher: Boxtree
Total Pages: 0
Release: 2021-03-02
Genre: Art
ISBN: 9780752265629

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A pocket-sized anti-stress colouring book.


The Complete Mindfulness Colouring Book

The Complete Mindfulness Colouring Book
Author: Emma Farrarons
Publisher: Boxtree
Total Pages: 224
Release: 2016-02-23
Genre:
ISBN: 9780752265858

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This stunning, pocket-sized colouring book contains all the illustrations from both The Mindfulness Colouring Book and More Mindfulness Colouring.Beautifully illustrated, The Complete Mindfulness Colouring Book offers all of Emma Farrarons' exquisite scenes and intricate, sophisticated patterns for you to mindfully and creatively fill with colour. Working with your hands is one of the best ways to relieve stress, so take a few minutes out of your day, wherever you are, and colour your way to peace and calm with this bumper colouring book.


The Mindfulness Creativity Coloring Book

The Mindfulness Creativity Coloring Book
Author: Emma Farrarons
Publisher: The Experiment
Total Pages: 114
Release: 2020-07-07
Genre: Games & Activities
ISBN: 1615197745

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Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket


Colour Yourself Calm

Colour Yourself Calm
Author: Paul Heussentamm
Publisher:
Total Pages: 80
Release: 2014-09-08
Genre: Calmness
ISBN: 9781849495141

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Historically, mandalas were created as sacred objects upon which to meditate. The symmetrical images are either painted or in some cases made from sand - the object being for the painter to reflect on and empty the mind. Psychologists have also noted that such paintings may be an attempt by the conscious self to release unconscious knowledge. By becoming absorbed in colouring in an object of beauty, the reader will embark on a practical exercise in mindfulness. Inspirational quotes accompanying the images will enhance the experience. This is an easy way to relax the mind, body and spirit, whilst subconsciously developing self-knowledge, expanding the imagination and creating a sense of well-being.


Mindful Coloring for Kids

Mindful Coloring for Kids
Author: Insight Kids
Publisher: Simon and Schuster
Total Pages: 96
Release: 2020-11-17
Genre: Juvenile Nonfiction
ISBN: 1647223148

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Over 90 inspirational and calming scenes to color. Open your child’s mind to new creative techniques with these removable pages to color and calm the soul. With over 90 scenes on a diverse array of themes, kids will find endless entertainment through their artwork, no matter the mood they are in. Get creative with over 90 scenes to color with crayons, markers, or colored pencils. Promote early learning skills like hand-eye coordination and creativity. New Series! Collect all three inspirational coloring books for kids!


Art of Mindfulness

Art of Mindfulness
Author: Emma Farrarons
Publisher: Boxtree
Total Pages: 112
Release: 2018-01-11
Genre: Self-Help
ISBN: 9780752265940

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From the bestselling author of The Mindfulness Colouring Book comes a pocket-sized creative art therapy book to soothe anxiety and eliminate stress. In her trademark chic and sophisticated style, Emma Farrarons offers beautiful templates for you to colour and complete with your own hands. Offering more than colouring in, there are drawings to imitate in perfect symmetry, patterns to create, lettering to copy and pages of guided sketching and doodling. Art of Mindfulness contains everything you can do with a pen and paper to achieve a creative mindful moment during a busy day. Making the most of art-making as a mindful activity, and small enough to carry around in your bag, Art of Mindfulness is your perfect antidote to the stresses of modern living. So pick up a pen and lose yourself in this pocket-sized book of peace and calm.


Color Me Mindful: Tropical

Color Me Mindful: Tropical
Author: Anastasia Catris
Publisher: Simon and Schuster
Total Pages: 64
Release: 2015-08-25
Genre: Crafts & Hobbies
ISBN: 1501130897

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These intricate and beautifully detailed line drawings of tropical scenes are ready for you to bring to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation—relax and unwind with this calming coloring book for adults featuring beautifully detailed line drawings and designs of this tropical paradise. Make your mark—inside or outside the lines—with these fifty beautiful black and white illustrations of exotic lizards, breathtaking birds, and other amazing jungle life just waiting for your gentle touch to bring the soothing cadence of the tropics to life. Don’t miss the other adult coloring books in the Color Me Mindful series: Color Me Mindful: Underwater, and Color Me Mindful: Birds, Color Me Mindful: Seasons; Color Me Mindful: Enchanted Creatures, and Color Me Mindful: Butterflies. Join the coloring craze!


The Mindfulness Coloring Book - Volume Two

The Mindfulness Coloring Book - Volume Two
Author: Emma Farrarons
Publisher: The Experiment
Total Pages: 114
Release: 2015-10-20
Genre: Games & Activities
ISBN: 1615193022

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National Bestseller Engage Your Creativity and Color Your Way to Calm In The Mindfulness Coloring Book, an international bestseller, illustrator Emma Farrarons invited busy people everywhere to relax and re-center by coloring in her delightful, hand-drawn scenes. Now, with The Mindfulness Coloring Book—Volume Two, Emma shares 100 pages of all-new designs that will inspire you to cultivate mindful focus—simply by coloring! Here are intricate geometric patterns, flowers, and friendly squirrels—plus owls, charming knickknacks, a surprise pineapple, and more. This travel-size book is the perfect antidote to too much screen time. Find whimsy—and mindfulness—wherever you are!


The Coloring Book of Mindfulness

The Coloring Book of Mindfulness
Author: Quadrille Publishing
Publisher: Quadrille Publishing
Total Pages: 0
Release: 2016-01-05
Genre: Games & Activities
ISBN: 9781849497305

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The Coloring Book of Mindfulness includes line illustrations of the natural world, from flowers and trees, to butterflies and birds, that are specially designed to be colored in. Alongside beautiful illustrations is a collection of 50 inspirational quotes that will enable you to still the mind, and relax the body, while generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect gift, this is a practical way to calm the mind, while subconsciously developing self-knowledge, expanding the imagination, and nurturing creativity.


The Mindfulness Moments Colouring Book

The Mindfulness Moments Colouring Book
Author: EMMA. FARRARONS
Publisher:
Total Pages: 112
Release: 2021-01-07
Genre:
ISBN: 9781529064223

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The third book from internationally bestselling illustrator Emma Farrarons.