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Mom 101: Navigating Motherhood with Confidence and Joy

Mom 101: Navigating Motherhood with Confidence and Joy
Author: Kirsty Izatt-Lewis
Publisher: Richards Education
Total Pages: 113
Release:
Genre: Family & Relationships
ISBN:
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Embarking on the journey of motherhood is a profound and transformative experience, but it can also be overwhelming. "Mom 101: Navigating Motherhood with Confidence and Joy" is your comprehensive guide to navigating the ups and downs of motherhood with confidence and grace. From pregnancy and childbirth to newborn care, infant development, and beyond, this book covers everything you need to know as a new mother. With practical advice, expert tips, and heartfelt insights, you'll learn how to embrace your new role with confidence and joy. Whether you're a first-time mom or adding to your family, "Mom 101" is your essential companion for the incredible journey of motherhood.

MomSense

MomSense
Author: Jean Blackmer
Publisher: Revell
Total Pages: 192
Release: 2011-07-01
Genre: Family & Relationships
ISBN: 1441232532
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What is the right way to mother? Can a mom trust her intuition? Or should she follow the advice of one of many parenting books? Into this fog of theory and philosophy, MomSense shines a light of refreshing clarity. Through personal stories from real moms and proven, practical advice, MomSense helps moms honestly assess their skills, embrace their mothering instincts, and develop their own unique mothering style. Rather than pushing one "right" way to be a mom, this liberating book shows moms that they are the best mom for their kids and that they can have contentment, joy, and confidence in their role. A perfect gift for a new or experienced mom, MomSense is also an excellent resource for women's small groups and MOPS groups.

Mothers of the Village

Mothers of the Village
Author: C.J. Schneider
Publisher: Abrams
Total Pages: 221
Release: 2016-03-08
Genre: Family & Relationships
ISBN: 1942934882
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So many mothers feel like something is out of joint, something is missing—and maybe the truth is that we’re all just missing each other. C. J. Schneider found herself in the middle of a perfect storm after giving birth to her third child and moving to a new neighborhood. Conditions for misery and postpartum depression were ideal: she was isolated, lonely, and exhausted with three young children at home. As she started talking with other mothers, she realized that she was not alone in her experience of feeling alone. In her unique voice, Schneider intelligently and compassionately offers practical advice on how to create the essential community that mothers need. Given the many examples of communal mothering from the past and around the world, as well as modern examples of communities in which mothers are thriving, the research is clear: since the beginning of womankind, mothering has been a communal effort. Mothers of the Village affirms that as mothers connect with each other and learn to work with each other, despite the challenges, they may find a piece of themselves that they have felt missing all along.

The Calorie Myth

The Calorie Myth
Author: Jonathan Bailor
Publisher: HarperCollins
Total Pages: 290
Release: 2015-01-06
Genre: Health & Fitness
ISBN: 0062403982
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Contrary to what most diets would have you believe, the human body does not recognize all calories as equal. Some foods are used to boost brain power, fuel metabolism, and heal the body—while others are simply stored as fat. In The Calorie Myth, Bailor shows us how eating more of the right kinds of foods and exercising less, but at a higher intensity, is the true formula for burning fat. Why? Because eating high-quality foods balances the hormones that regulate our metabolism. When we eat these foods, our bodies naturally maintain a healthy weight. But when we eat sugar, starches, processed fats, and other poor-quality foods, the body's regulatory system becomes "clogged" and prevents us from burning extra calories. Translation: Those extra 10 pounds aren't the result of eating too much . . . they're the result of eating the wrong foods! Bailor offers clear, comprehensive guidance on what to eat and why, providing an eating plan, recipes, and a simple yet effective exercise regimen. Losing weight doesn't have to mean going hungry or spending hours at the gym. The Calorie Myth offers a radical and effective new model for weight loss and long-term health.

Mama, You Are Enough

Mama, You Are Enough
Author: Claire Nicogossian
Publisher: Page Street Publishing
Total Pages: 294
Release: 2020-06-30
Genre: Family & Relationships
ISBN: 1645670708
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An Honest and Revolutionary Guide to the Emotions Moms Feel But Seldom Talk About A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear that they are failing their families; and the exhaustion of juggling work, home, and family. Dr. Claire calls these our shadow emotions. While varying in intensity, our shadow emotions take some form of sadness, anger, fear, embarrassment, or disgust, often a combination. In this breakthrough book, Dr. Claire sheds light on these shadow emotions and provides a path to thriving joy, inner calm, and radiant confidence. Drawing upon her own experiences of raising four children and many years of counseling mothers as a clinical psychologist, Dr. Claire shares practical tips, strategies, and encouragement to help women in all stages of motherhood. By creating new language for the feelings moms experience but seldom talk about—inspired by the groundbreaking work of Carl Jung—this book has the power to create a radical shift in the way we understand and navigate modern motherhood. With Dr. Claire’s guidance, mothers everywhere will discover the deep joy, fulfillment, and inner peace that are already within their reach.

Remaining You While Raising Them

Remaining You While Raising Them
Author: Alli Worthington
Publisher: Zondervan
Total Pages: 273
Release: 2023-08-08
Genre: Religion
ISBN: 0310358809
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A guilt-free guide that strips away the myths you've believed about motherhood and offers you a new way to think--about your kids, yourself, and being the mom you've always wanted to be. A recent Barna study stated that 80 percent of mothers are stressed out, 70 percent are tired, and 56 percent are overcommitted. This book is for them: every mom who feels overwhelmed, worried, stressed, overstimulated, tired, and strung out by all the demands of taking care of little--or not-so-little--humans. Bestselling author, life and business coach, and mom of five boys Alli Worthington believes too many moms have neglected to take care of arguably the one person who matters most: themselves. In Remaining You While Raising Them, Alli shares guilt-free, often hilarious, empowering, and research-informed advice to help you: Intentionally care for yourself--spiritually, emotionally, and physically--amidst the demands of motherhood Drop the "good mom" myths that have been stealing your happiness Take back your own identity by discovering the unique type of mom you are Let go of social pressure, conquer mom guilt, and stop toxic comparison once and for all Discover easy tools for building your confidence and developing a healthy mom mindset Raising children who are spiritually, emotionally, and physically healthy is essential, but to accomplish that heroic feat, mothers also need to be healthy in those areas. It's time to rediscover the beauty, the joy, and the sacred and secret art of confident motherhood together.

Let the Baby Drive

Let the Baby Drive
Author: Lu Hanessian
Publisher: St. Martin's Press
Total Pages: 272
Release: 2005-07-01
Genre: Family & Relationships
ISBN: 1429923407
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This insightful, deeply poignant and often hilarious narrative about the first years of motherhood inspires new mothers to follow their baby's cues and trust their own instincts. In letting her baby drive, the author didn't hand over the keys, but she let him navigate while she steered--and got to know him. Empathy bred understanding, a kind of two-way mirror that allowed them to learn from eachother. This is not a "how-to" book but rather a "why-to" book that speaks to the human spirit about love, fear and letting go.

Embracing Motherhood

Embracing Motherhood
Author: Caroline Confidence
Publisher: Independently Published
Total Pages: 0
Release: 2024-02-09
Genre: Family & Relationships
ISBN:
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Dive into the transformative journey of motherhood with "Embracing Motherhood: A Guide to Navigating Postpartum Challenges with Resilience and Joy." This essential handbook offers invaluable insights and practical advice to empower new mothers through the ups and downs of the postpartum experience. From managing physical changes to navigating emotional hurdles, this guide provides the tools and support needed to embrace motherhood with confidence and grace. Whether you're facing sleepless nights, overwhelming emotions, or doubts about your abilities, "Embracing Motherhood" offers a roadmap for finding joy and fulfillment in every moment. With compassion, wisdom, and encouragement, this book is a must-have companion for any new mother embarking on this extraordinary journey.

Not So Mumsy

Not So Mumsy
Author: Marcia Leone
Publisher: Allen & Unwin
Total Pages: 267
Release: 2020-03-03
Genre: Family & Relationships
ISBN: 1760873640
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'Not So Mumsy encapsulates motherhood's new mood; edgy, powerful, honest and strong.' - Marie Claire Magazine Yes, you are a mum, but you're still you! For mamas everywhere, this is your Mother's Group in a book. Parenting is hard, but it's also beautiful. For women who have embraced motherhood but also yearn to retain a sense of self and style, Not So Mumsy has been a pioneering site driving the Modern Mama movement. Bridging the gap between pre-mama life and the whole new world of leaky boobs and pureed banana, Marcia Leone (aka Not So Mumsy) has always shared her journey with honesty and humour, providing a warm and inclusive support network for like-minded women. With powerfully uplifting perspectives from inspirational mamas across the world, including Jaime King, Teresa Palmer, Megan Gale and Tammin Sursok, Not So Mumsy will help you navigate pregnancy, your first year and beyond with style, humour and confidence.

Mother Rising

Mother Rising
Author: Yana Cortlund
Publisher: Celestial Arts
Total Pages: 177
Release: 2012-05-09
Genre: Body, Mind & Spirit
ISBN: 0307816281
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Different from a baby shower, where gifts are lavished upon the soon-to-be-born child, a blessingway ceremony honors the mother-to-be and creates a circle of support that will cradle her as she prepares to give birth. Surrounded by the most important women in her life, she can explore the challenges and joys that lie before her, gaining a sense of power and confidence that will help her rise to motherhood. MOTHER RISING shows women how to organize and personalize a blessingway for the expecting friends and family-an experience that will give the mother-to-be the best possible gifts of deep happiness, serenity, and abundance of love. A resource for planning and hosting a blessingway ceremony-a woman-centered celebration of the journey into motherhood. Ideal gift for or from an expectant mother who wants a more meaningful and transformational experience than the traditional, gift-focused baby shower. Outlines the five stages of the blessingway ritual, from establishing a safe and sacred space to honoring and pampering the mother-to-be. Finalist in both the 2004 Independent Publisher Book Awards and Foreword magazine's Book of the Year Awards. Features sidebars, inspirational quotations, resources, and checklists.