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A History of Modern Yoga

A History of Modern Yoga
Author: Elizabeth De Michelis
Publisher: A&C Black
Total Pages: 301
Release: 2005-12-08
Genre: Religion
ISBN: 0826487726

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Please note: We can't take UK web orders at this time, but further information can be obtained by emailing [email protected]. US web orders are available now.


Yoga Body

Yoga Body
Author: Mark Singleton
Publisher: Oxford University Press
Total Pages: 273
Release: 2010-02-25
Genre: Health & Fitness
ISBN: 0195395344

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Most people assume that 'postural' yoga is an ancient Indian tradition. But in fact, as Singleton shows, this type of yoga is quite a recent development. Singleton presents a study of the origins of postural yoga, challenging many current notions about its nature and origins.


The Path of Modern Yoga

The Path of Modern Yoga
Author: Elliott Goldberg
Publisher: Simon and Schuster
Total Pages: 817
Release: 2016-07-18
Genre: Health & Fitness
ISBN: 1620555689

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A history of yoga’s transformation from sacred discipline to exercise program to embodied spiritual practice • Identifies the origin of exercise yoga as India’s response to the mania for exercise sweeping the West in the early 20th century • Examines yoga’s transformations through the lives and accomplishments of 11 key figures, including Sri Yogendra, K. V. Iyer, Louise Morgan, Krishnamacharya, Swami Sivananda, Indra Devi, and B. K. S. Iyengar • Draws on more than 10 years of research from rare primary sources and includes 99 illustrations In The Path of Modern Yoga, Elliott Goldberg shows how yoga was transformed from a sacred practice into a health and fitness regime for middle-class Indians in the early 20th century and then gradually transformed over the course of the 20th century into an embodied spiritual practice--a yoga for our times. Drawing on more than 10 years of research from rare primary sources as well as recent scholarship, Goldberg tells the sweeping story of modern yoga through the remarkable lives and accomplishments of 11 key figures: six Indian yogis (Sri Yogendra, Swami Kuvalayananda, S. Sundaram, T. Krishnamacharya, Swami Sivananda, and B. K. S. Iyengar), an Indian bodybuilder (K. V. Iyer), a rajah (Bhavanarao Pant Pratinidhi), an American-born journalist (Louise Morgan), an Indian diplomat (Apa Pant), and a Russian-born yogi trained in India (Indra Devi). The author places their achievements within the context of such Western trends as the physical culture movement, the commodification of exercise, militant nationalism, jazz age popular entertainment, the quest for youth and beauty, and 19th-century New Age religion. In chronicling how the transformation of yoga from sacred discipline to exercise program allowed for the creation of an embodied spiritual practice, Goldberg presents an original, authoritative, provocative, and illuminating interpretation of the history of modern yoga.


Gurus of Modern Yoga

Gurus of Modern Yoga
Author: Mark Singleton
Publisher: Oxford University Press, USA
Total Pages: 401
Release: 2014
Genre: Biography & Autobiography
ISBN: 0199938725

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Gurus of Modern Yoga explores the contributions that individual gurus have made to the formation of the practices and discourses of yoga in today's world.


The Modern Yogi's Guide To Self-Exploration: A Creative Journey Through The 7 Chakra System

The Modern Yogi's Guide To Self-Exploration: A Creative Journey Through The 7 Chakra System
Author: Ely Bakouche
Publisher: Shut Up & Yoga
Total Pages: 140
Release: 2021-05-01
Genre: Health & Fitness
ISBN: 199941182X

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This book is a collection of reflections, prompts, tools, and practical exercises to support your self-discovery, mental, emotional, physical well-being and healing in a sustainable way. What You'll Find Inside: ✔ An introduction to the myths in our modern understanding of the chakra system and alternative ways of thinking ✔ 7 chapters based on the ancient wisdom of the chakras to anchor your reflections and healing in various topics like emotional awareness, confidence, or belonging ✔ Everyday challenges & exercises to widen your understanding of your yoga practice and integrate seamlessly into your daily life ✔ Illustrations by artist Katya Uspenkaya Author's Note From a very early age, I’ve felt like the world was spinning too fast. I was always playing catchup and going against my inner, natural pace. Yoga for me became a way to connect with my intuitive rhythm. It has taught me again and again about what it means to simply be, with myself and with the world around me. After a while, I started wondering if I could stay as present in everyday challenges and happenings as I was when I was moving and breathing in my asana practice. I’d started on a yoga mat but my practice never felt quite powerful enough to infiltrate all areas of my life. Why was it so difficult to say no to things I didn’t want to do when I’d been learning about that in my physical practice? Why would I not let myself “flow” in my creative projects as much as my breath during meditation? This book is part of my journey of discovering how yoga can truly be a practice of every day, every hour, every minute. It is a collection of my attempts at putting together building blocks of awareness, so I always find pockets of connection whether I’m sitting on a loud train, cooking a meal, or deep into my email inbox. I hope you find comfort and ways to cultivate confidence through these pages. May the reflections and practice build the freedom and intuition you need to let the wonderful practice of yoga take the shape it needs to serve you and your communities. With love and curiosity, Ely


Yoga in Modern India

Yoga in Modern India
Author: Joseph S. Alter
Publisher: Princeton University Press
Total Pages: 356
Release: 2004-09-19
Genre: Health & Fitness
ISBN: 9780691118741

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Yoga has come to be an icon of Indian culture and civilization and is regarded as being both timeless and unchanging. Based on research and an analysis of both ancient and modern texts, this book challenges this popular view by focusing on yoga's cultural production in modern India and its dramatically changing significance in the 20th century.


Yoga in the Modern World

Yoga in the Modern World
Author: Mark Singleton
Publisher: Routledge
Total Pages: 419
Release: 2008-06-30
Genre: Religion
ISBN: 1134055196

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Today yoga is a thoroughly globalised phenomenon. Yoga has taken the world by storm and is even seeing renewed popularity in India. Both in India and abroad, adults, children and teenagers are practicing yoga in diverse settings; gyms, schools, home, work, yoga studios and temples. The yoga diaspora began well over a hundred years ago and we continue to see new manifestations and uses of Yoga in the modern world. As the first of its kind this collection draws together cutting edge scholarship in the field, focusing on the theory and practice of yoga in contemporary times. Offering a range of perspectives on yoga's contemporary manifestations, it maps the movement, development and consolidation of yoga in global settings. The collection features some of the most well-known authors within the field and newer voices. The contributions span a number of disciplines in the humanities, including, anthropology, Philosophy, Studies in Religion and Asian studies, offering a range of entry points to the issues involved in the study of the subject. As such, is of use to those involved in academic scholarship, as well as to the growing number of yoga practitioners who seek a deeper account of the origin and significance of the techniques and traditions they are engaging with. It will also-and perhaps most of all-speak to the growing numbers of 'scholar-practitioners' who straddle these two realms. Further resources and supporting material are available to view at www.yogainthemodernworld.com


Light on Yoga

Light on Yoga
Author: B.K.S Iyengar
Publisher:
Total Pages: 544
Release: 1991-10
Genre: Hatha yoga
ISBN: 9781855381667

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The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher.


The Modern Yoga Bible

The Modern Yoga Bible
Author: Christina Brown
Publisher: Hachette UK
Total Pages: 668
Release: 2017-01-12
Genre: Health & Fitness
ISBN: 1841814687

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Modern yoga practices and techniques to increase flexibility and strength, relieve stress and calm the mind.


Teaching Yoga

Teaching Yoga
Author: Mark Stephens
Publisher: North Atlantic Books
Total Pages: 867
Release: 2011-09-06
Genre: Health & Fitness
ISBN: 1583944729

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THE FUNDAMENTALS OF YOGA: Discover the history and philosophy of yoga—plus tools for teaching 108 yoga poses, planning and sequencing your yoga classes, and much more. “Will help [yoga] instructors fine-tune their classroom skills and empower their personal practice.” —Yoga + Joyful Living Drawing on a wide spectrum of perspectives and featuring more than 150 photographs and illustrations, Teaching Yoga covers the fundamental topics of yoga for new and experienced yoga teachers. Inside, you’ll find: • A foundational overview of yoga philosophy and history • Presentations of yoga classics like Vedas; Upanishads; Bhagavad Gita; Yoga Sutras of Patanjali • Profiles of the 11 styles of contemporary yoga, including their history and distinguishing elements • Support and tools for teaching 108 yoga poses, breathing techniques, and meditations • Practical advice for classroom setup, and planning and sequencing yoga classes • Guidance through the process of starting and sustaining a career as a yoga teacher • Over 200 bibliographic sources and a comprehensive index • A useful appendix listing associations, institutes, organizations, and professional resources Addressing 100% of the teacher training curriculum standards set by Yoga Alliance—the world’s leading registry and accreditation source for yoga teachers and schools—Teaching Yoga is the perfect resource for experienced yoga teachers, teachers in training, and anyone interesed in deepening their understanding of their yoga practice.