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Models Do Eat

Models Do Eat
Author: Jill De Jong
Publisher: BenBella Books
Total Pages: 240
Release: 2019-02-05
Genre: Health & Fitness
ISBN: 194688572X
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Getting fit and the body you want doesn't mean giving up delicious food. "Fit" and "healthy" have become some of the most popular tags on social media, it's sexy to take excellent care of our bodies and minds That's why Jill de Jong, fitness model and personal trainer who provided the real-life body for video game adventure icon Lara Croft, along with nine of her fellow models have come together to share their food philosophies, expertise, and favorite recipes—their secrets to feeling healthy and looking great. Models Do Eat is more than a simple cookbook—it invites you to think critically about nutrition and make better choices for yourself. If you've tried to drop some pounds by depriving yourself of food, you know how miserable and harmful it can be. This team of inspiring women is dedicated to help you make the healthiest possible choices for your body. These models love to eat and they eat a lot. With approaches from paleo and gluten-free eating to vegetarianism and veganism, and everything in-between, Models Do Eat is proof that there's not just one "correct" way to eat well and feel beautiful. Inside discover more than 100 delicious, healthful recipes that promote energy, glowing skin, shiny hair, and weight loss, including Mediterranean Breakfast Cups, Gluten-Free Endless Energy Matcha Muffins, Wholesome Mushroom Tacos, Coconut Basil Sweet Potato Fries, Bison Stew and Bone Broth, Charred Cauliflower with Peppers & Egg, Raw Vegan Cheesecake Bars, and more. These meals will jumpstart your own unique path to looking and feeling like your best self. In addition to their recipe recommendations, you'll get personal stories and insights from: • Taylor Walker Sinning (Under Armour model with a Master's in physical education) • Courtney James (certified health coach and the face of Aerie and American Eagle) • Lauren Williams (Personal trainer & fitness model for Nike, Athleta, Target, and Women's Health) • Colleen Baxter (functional medicine practitioner who's walked for Oscar de la Renta and posed for Vogue) • Adela Capova (integrative nutritionist featured in Elle, Harper's Bazaar, and GQ) • Liana Werner-Gray (Miss Earth Australia and bestselling author of The Earth Diet and 10-Minute Recipes) • Summer Rayne Oakes (certified holistic nutritionist featured in the elite Pirelli Calendar) • Nikki Sharp (naturopath, raw foods expert, and frequent face on Access Hollywood and Extra! TV) • Sarah DeAnna (bestselling author of Supermodel You) Anyone can eat like a model and reap the benefits, inside and out. Models Do Eat shows you how.

Models Don't Eat Chocolate Cookies

Models Don't Eat Chocolate Cookies
Author: Erin Dionne
Publisher: Penguin
Total Pages: 260
Release: 2009-02-05
Genre: Juvenile Fiction
ISBN: 1101014849
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Thirteen-year-old Celeste Harris is no string bean, but comfy sweatpants and a daily chocolate cookie suit her just fine. Her under-the-radar lifestyle could have continued too, if her aunt hadn?t entered her in the HuskyPeach Modeling Challenge. To get out of it, she?s forced to launch Operation Skinny Celeste?because, after all, a thin girl can?t be a fat model! What Celeste never imagined was that losing weight would help her gain a backbone . . . or that all she needed to shine was a spotlight. A hilarious debut featuring friendship, family, mean girls and even celebrity crushes, Celeste?s story is a delicious treat that doesn?t add a pound.

The Vogue Factor

The Vogue Factor
Author: Kirstie Clements
Publisher: Melbourne Univ. Publishing
Total Pages: 240
Release: 2013-03-01
Genre: Biography & Autobiography
ISBN: 0522862446
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In May 2012 Kirstie Clements was unceremoniously sacked after thirteen years in the editor's chair at Vogue Australia. Here she tells the story behind the headlines, and takes us behind the scenes of a fast-changing industry. During a career at Vogue that spanned twenty-five years, Clements rubbed shoulders with Karl Lagerfeld, Kylie Minogue, Ian Thorpe, Crown Princess Mary, Cate Blanchett, and many more shining stars. From her humble beginnings growing up in the Sutherland Shire in Sydney to her brilliant career as a passionate and fierce custodian of the world's most famous luxury magazine brand, Clements warmly invites us into her Vogue world, a universe that brims with dazzling celebrities, fabulous lunches, exotic locales and of course, outrageous fashion. Amidst the exhilaration and chaos of modern magazine publishing and the frenzied demands of her job, Clements is always steadfast in her dedication to quality. Above all, she is always Vogue.

Intuitive Eating, 2nd Edition

Intuitive Eating, 2nd Edition
Author: Evelyn Tribole, M.S., R.D.
Publisher: St. Martin's Griffin
Total Pages: 305
Release: 2007-04-01
Genre: Health & Fitness
ISBN: 1429909692
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We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

The Body Book

The Body Book
Author: Donald M. Silver
Publisher: Scholastic Inc.
Total Pages: 132
Release: 1993
Genre: Anatomy
ISBN: 9780590492393
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With step-by-step directions, lessons, projects, cooperative learning activities and more, here are reproducible cut-and-paste patterns for assembling and understanding the systems and organs of the human body.

Models.Behaving.Badly.

Models.Behaving.Badly.
Author: Emanuel Derman
Publisher: Simon and Schuster
Total Pages: 242
Release: 2011-10-25
Genre: Business & Economics
ISBN: 1439165017
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Now in paperback, “a compelling, accessible, and provocative piece of work that forces us to question many of our assumptions” (Gillian Tett, author of Fool’s Gold). Quants, physicists working on Wall Street as quantitative analysts, have been widely blamed for triggering financial crises with their complex mathematical models. Their formulas were meant to allow Wall Street to prosper without risk. But in this penetrating insider’s look at the recent economic collapse, Emanuel Derman—former head quant at Goldman Sachs—explains the collision between mathematical modeling and economics and what makes financial models so dangerous. Though such models imitate the style of physics and employ the language of mathematics, theories in physics aim for a description of reality—but in finance, models can shoot only for a very limited approximation of reality. Derman uses his firsthand experience in financial theory and practice to explain the complicated tangles that have paralyzed the economy. Models.Behaving.Badly. exposes Wall Street’s love affair with models, and shows us why nobody will ever be able to write a model that can encapsulate human behavior.

Wired to Eat

Wired to Eat
Author: Robb Wolf
Publisher: National Geographic Books
Total Pages: 0
Release: 2019-09-17
Genre: Health & Fitness
ISBN: 1984824791
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NEW YORK TIMES BESTSELLER • Reset your metabolism for lasting fat loss in one month and discover the carbs that are right for you. The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of the advice we are often given. Now there is a more customized weight loss solution that works with your body, a solution based not on arbitrary restriction of foods but on what works for YOU. Developed by former research biochemist, health expert, and bestselling author Robb Wolf, Wired to Eat offers an eating program, based on groundbreaking research, that will rewire your appetite for weight loss and help you finally determine the optimal foods for your diet and metabolism. With his bestselling book, The Paleo Solution, Robb Wolf helped hundreds of thousands of people lose weight by eating a low-carb Paleo diet, but Paleo is only a starting point, not a destination. Now, he'll share a more customized way of eating that may be the key to permanent weight loss and better health. You'll start with Wolf’s 30-Day Reset to help you restore your body's blood sugar levels, repair your appetite, and reverse insulin resistance. There are more than 70 delicious recipes, detailed meal plans, and shopping lists to aid you on your journey. Wolf also includes meal plans for people who suffer with autoimmune diseases, as well as advice on eating a ketogenic diet. Once you've completed this phase of the plan, the unique 7-Day Carb Test will help you determine what amounts and types of carbs you can tolerate. No more guessing. Now you can find out for yourself which foods you can and cannot eat, instead of relying on a one-size-fits all diet. Transform your diet by discovering your peronalized weight loss blueprint with Wired to Eat.

Models Don't Eat Chocolate Cookies

Models Don't Eat Chocolate Cookies
Author: Erin Dionne
Publisher: Penguin
Total Pages: 260
Release: 2009
Genre: Juvenile Fiction
ISBN: 9780803732964
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Overweight thirteen-year-old Celeste begins a campaign to lose weight in order to make sure she does not win the Miss HuskeyPeach modeling challenge, in which her mother and aunt have entered her--against her wishes.

Peace with Self, Peace with Food

Peace with Self, Peace with Food
Author: Galina Denzel
Publisher: Pure Belonging
Total Pages: 171
Release: 2022-02-14
Genre: Self-Help
ISBN:
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It’s not about willpower, and it’s not about the food. Most people blame their eating behaviors on a lack of willpower. Eating intuitively hasn’t worked. Eating less and moving more? Trying to change your body image? These only last so long. Many people are worried that they can never have a healthy relationship with food. Peace with Self, Peace with Food looks past all that, and gets to the heart of what causes our battles with food. Through her years of training and practice in trauma healing — as well as her own reconciliation with food and self — Galina Denzel has developed a program to help readers embark on their own journey to healing. Personal and ancestral traumas inform behaviors around food, and Peace with Self, Peace with Food will help you identify patterns laid down even before you were born. Patterns that have long contributed to your eating behaviors, and continue to affect your relationship with food today. Through the exercises in Peace with Self, Peace with Food you will come to understand your eating habits and the neurobiological network that has held them in place until now. What’s more, you will see food, your mind, and your body in a new light. Not as enemies to be tamed, but as allies that can teach you how to care for yourself, and for your health, with love.

How to Build the Female Fitness Model Body

How to Build the Female Fitness Model Body
Author: M. Laurence
Publisher: Createspace Independent Publishing Platform
Total Pages: 58
Release: 2016-05-19
Genre:
ISBN: 9781533320438
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Have you ever wanted to get involved to modeling? Or even simply lean up? Well this book follows on from my previous training books and contains 50 amazingly delicious Meals, Snacks and Smoothies for super SEXY skin! Recipes that are EASY to make, GREAT for you skin and taste SUPERB!If you would like to improve your skin tone then this book can really help you!Why do models look so healthy? Why is their skin so smooth? If you have a keen interest in Modeling then you'll know it is all about looking and feeling great - highly nutritious food will help us feel amazing on the inside and on the outside giving us amazing skin.Simple, fast and highly nutritious recipes that you can quickly whip up in your kitchen. It is actually what we add to our diet that affects our skin, such as improper chocolate, fats, poor carbohydrates, and sweets. Also if you have gained weight and lost it, repeatedly, you are also harming your skin. So I have devised this book to get us back to looking and feeling great and to take us to the next level of skin care - with all natural food. This book contains 50 delicious and nutrient packed recipes all designed to improve our skin!5 Essential Reasons this Book will become your 'Go-To Guide' for Solving your Skin Problems: * The foods that contain the highest amounts of helpful vitamins and minerals for your skin. * Recipes for all three daily meals, plus snacks and smoothies. * How to make meals that are well balanced and healthier for you. * Why exercise is as important as the foods you eat. * How food is not only great for your skin when you eat it, but also how some foods can be used topically. Quick and easy to prepare, all full of great skin-glowing nutrition and more importantly, mouth-wateringly tasty too.I've written a number of books on fitness and working out for getting into the modeling business and this book for improving your skin will dovetail with my other books. So if you'd like to improve your skin tone naturally and learn the secrets of brilliant glowing skin from a huge list of delicious breakfasts, lunches, dinners, and smoothies. All jam packed with nutrients to help your skin and your well-being. Easy to make and tasty - pick up this book now and get all the recipes.