Minimize Stress Maximize Success PDF Download
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Author | : Clare Harris |
Publisher | : Chronicle Books |
Total Pages | : 170 |
Release | : 2003-02 |
Genre | : Business & Economics |
ISBN | : 9780811836463 |
Download Minimize Stress, Maximize Success Book in PDF, ePub and Kindle
Each year American businesses lose an estimated 300 million working days to stress-related illnesses. This is a practical and fully illustrated guide for people who don't want to be part of that figure. Consultant Harris addresses the sources of stress--whether they're external or internal.
Author | : Clare Harris |
Publisher | : Duncan Baird Publishers |
Total Pages | : 160 |
Release | : 2003 |
Genre | : Job stress |
ISBN | : 9781904292166 |
Download Minimise Stress, Maximise Success Book in PDF, ePub and Kindle
A new generation of business guides for real people. This is a business book with a difference - learn to ease those workplace pressures with practical advice and fantastic illustrations. In the 21st-century business environment, stress has become a way of life - an accepted occupational hazard. Now is the time for change. Minimize Stress, Maximize Success is a personal development manual aimed at millions of stressed executives who need practical, effective strategies for dealing with the pressures of their careers. The author provides a wealth of practical guidance on how to boost your energy and resilience, how to put pressure in perspective and how to avoid energy fatigue. A whole chapter is dedicated to the most common complaints of the stressed executive. Sounds Familiar aims to banish any feelings of isolation and failure and help the reader work through and overcome common problems facing today's professional.
Author | : Linda Blakeley Ph.D. |
Publisher | : Xlibris Corporation |
Total Pages | : 197 |
Release | : 2019-10-17 |
Genre | : Self-Help |
ISBN | : 1984527118 |
Download Fried, Frenzied, Frazzled! Book in PDF, ePub and Kindle
You are more than your dress size! I have personally found out that self esteem and self love are an inside job. I did not have a road map for my journey of recovery from an eating disorder. I share with you, the reader, my roller coaster ride. Through trial and error, I found my way. As a woman recovering from an eating disorder, trauma or addiction, you too are likely to need a roadmap for your journey. FRIED, FRENZIED, FRAZZLED! will make you stand up and pay attention. When you learn the Four Principles for Success you will have a roadmap to help you maximize success and minimize stress in your life. Filled with stories of women survivors of trauma, eating disorders and addictions, Dr. Blakeley shows you how countless other women have discovered their pathway to success by following her Four Principles for Success. The book is filled with Strategies for Success that will help you reinforce your strengths while you learn to minimize stress. If you would like to share your story, you can send it to [email protected] or go to my website Drlindablakeley.com.
Author | : Jay Winner |
Publisher | : Da Capo Lifelong Books |
Total Pages | : 0 |
Release | : 2008-04-01 |
Genre | : Health & Fitness |
ISBN | : 9780738211749 |
Download Take the Stress Out of Your Life Book in PDF, ePub and Kindle
The majority of doctor visits are for stress-related disorders, which can include obesity, heart disease, chronic pain, depression, and infertility. Drawing from more than two decades treating the physical and psychological effects of stress, Dr. Jay Winner clearly lays out how to control the condition through a series of lifestyle modifications, simple mental exercises, and relaxation techniques-without resorting to pills or overwhelming life changes. With two CDs that walk you through stress-reduction exercises, implementing these techniques is fast, effective, and easy to do. For anyone suffering from negative stress, Take the Stress out of Your Life is the ultimate guide for coping with unanticipated stressful situations and creating a long-term plan for permanent stress relief.
Author | : Dr. L.L. Gill LPC |
Publisher | : WestBow Press |
Total Pages | : 121 |
Release | : 2016-04-20 |
Genre | : Religion |
ISBN | : 1512734969 |
Download Mastering Stress, Maximizing Success Book in PDF, ePub and Kindle
Yes, stress is a curse, as well as, a blessing, in that it occurs in malignant, as well as, benign forms. Stress can be both constructive and destructive, in that it may open the doors of possibility, while shutting the doors of others. It is the negative side of stress that creates the overall problem for us as living beings. Stress has been known to be devastating and problematic to us. It creates difficulties for us when it does not let up; and when it is triggered by ordinary, everyday events. We are currently living in a psychologically, hyped up, exhausted, and stressed out society; whereby, we are experiencing nervous breakdowns, burnout, stress-related illnesses; and ultimately death. What am I prepared to do about this stress that I am experiencing? Fortunately, there are more constructive ways of handling stress . This book is not intended to be a do-it-yourself guide to mental and emotional health, although it may provide information and insights that will direct ways toward self-improvement. This book is designed to help both individuals and organizations.
Author | : Michael West |
Publisher | : Chronicle Books |
Total Pages | : 168 |
Release | : 2004-02 |
Genre | : Business & Economics |
ISBN | : 9780811836951 |
Download Motivate Teams, Maximize Success Book in PDF, ePub and Kindle
Teams, with the right management, are a highly effective and dynamic means of business organization -- one that increasing numbers of companies rely upon. This latest addition to the Positive Business series presents a core repertoire of skills and techniques for building better teams. Management consultant Michael West gives readers the tools to assemble the right team, shape a vision, articulate objectives, and assess progress. Established teams will benefit from strategies for problem solving, decision making, and managing teams in trouble. He also includes tips on creating a personal leadership style and coaching with finesse to help ensure healthy relationships within the team and across the company. Practical exercises called Work Solutions build expertise, while striking illustrations enhance the author's points on nearly every page. Through-out, West combines business and psychology for a holistic approach managers can use to lead their teams to greatness.
Author | : Kristina Susac |
Publisher | : Chronicle Books |
Total Pages | : 196 |
Release | : 2004-12-02 |
Genre | : Business & Economics |
ISBN | : 9780811845434 |
Download Master Selling, Maximize Success Book in PDF, ePub and Kindle
Any great salesperson will tell you that mastering the fundamentals is the key to sales success. This latest addition to the Positive Business series is a comprehensive guide to every aspect of selling. Expert consultant Kristina Susac's unique approach gives readers a complete understanding of the entire sales process: from preparation, to presentation skills, to post-sale customer care and retention. Tools for understanding the customer's perspective are presented throughout, such as establishing rapport, developing listening skills, and identifying customer motives, issues, and needs. Susac's distinctive holistic approach addresses the emotional factors that impact the bottom line, such as motivation, life-work balance, rejection, adversity, and radiating a positive attitude. Step-by-step training exercises and practical real-world advice guarantee that readers will come away with the skills to make selling both a profitable and fulfilling experience from beginning to end.
Author | : Rebecca Potts |
Publisher | : Chronicle Books |
Total Pages | : 166 |
Release | : 2004 |
Genre | : Business & Economics |
ISBN | : 9780811841702 |
Download Master Change, Maximize Success Book in PDF, ePub and Kindle
Change is inevitable in any organization. Master Change, Maximize Success is a guide to understanding it and learning to make the most of the opportunities that it provides. This latest addition to the Positive Business series inspires with bold illustrations and a series of Work Solutions - practical exercises designed to teach success. Master Change, Maximize Success gives readers the tools to assess when change is necessary - to stay competitive, to innovate, to grow - and then how to create new strategies to energize managers, teams, and individuals. Authors Rebecca Potts and Jeanenne LaMarsh speak from their experience as consultants to address resistance to change, overcome common obstacles, and evaluate results - leading people and process with positive results.
Author | : B Hiriyappa |
Publisher | : Booktango |
Total Pages | : 136 |
Release | : 2013-10-08 |
Genre | : Body, Mind & Spirit |
ISBN | : 1468918753 |
Download Stress Management Book in PDF, ePub and Kindle
Stress Management: Leading to Success book divided into seven chapter viz: 1. Stress 2. Reasons For Stress 3. Types of Stress 4. Stress at Work Place 5. Manage Stress at Work Place 5. Stress Management Techniques 7. Stress Management : Leading To Success
Author | : Clare Harris |
Publisher | : Watkins Publishing |
Total Pages | : 0 |
Release | : 2010 |
Genre | : Job stress |
ISBN | : 9781844839018 |
Download Conquer Stress, Achieve Success Book in PDF, ePub and Kindle
Rev. ed. of Minimize stress, maximize success: effective strategies for realizing your goals. 2003.