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Minding the Temple of the Soul

Minding the Temple of the Soul
Author: Tamar Frankiel
Publisher: Jewish Lights Publishing
Total Pages: 186
Release: 1997
Genre: Body, Mind & Spirit
ISBN: 1879045648

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This new spiritual approach to physical health introduces us to a spiritual tradition that affirms the body and enables us to reconceive our bodies in a more positive light. Using Kabbalistic teachings and other Jewish traditions, it shows us how to be more responsible for our own spiritual and physical health. Each chapter explores the meaning of traditional Jewish prayers, providing a framework for new thinking about body, mind, and soul. Simple exercises and movements help our bodies "understand" prayer, and show how the body's energy centers correspond to the Kabbalistic concept of the ten divine "rays of light," the Sefirot. And meditations and visualizations allow us to further enhance our spiritual awareness. Using the structure of the Prayer Wheel, readers can move step by step toward wholeness of body, mind and spirit: ? Modeh Ani Awakening our body and our soul ? Mah Tovu Creating a temple for our soul ? Asher Yatzar Focusing on the gift of our body ? Bircat HaTorah Balancing our mind through the gift of Torah ? Elohai Neshamah Connecting with the soul using the Sefirot ? Elu D'varim Walking on a God-centered path Clearly illustrated with photos and diagrams to guide readers, this active, creative approach allows us to tap the power of the Jewish tradition?to awaken the body, balance the mind, and connect with the soul.


Minding the Temple of the Soul

Minding the Temple of the Soul
Author: Tamar Frankiel, PhD
Publisher: Turner Publishing Company
Total Pages: 239
Release: 2013-01-21
Genre: Religion
ISBN: 1580237088

Download Minding the Temple of the Soul Book in PDF, ePub and Kindle

This new spiritual approach to physical health introduces us to a spiritual tradition that affirms the body and enables us to reconceive our bodies in a more positive light. Using Kabbalistic teachings and other Jewish traditions, it shows us how to be more responsible for our own spiritual and physical health. Each chapter explores the meaning of traditional Jewish prayers, providing a framework for new thinking about body, mind, and soul. Simple exercises and movements help our bodies "understand" prayer, and show how the body's energy centers correspond to the Kabbalistic concept of the ten divine "rays of light," the Sefirot. And meditations and visualizations allow us to further enhance our spiritual awareness. Using the structure of the Prayer Wheel, readers can move step by step toward wholeness of body, mind and spirit: Modeh Ani Awakening our body and our soul Mah Tovu Creating a temple for our soul Asher Yatzar Focusing on the gift of our body Bircat HaTorah Balancing our mind through the gift of Torah Elohai Neshamah Connecting with the soul using the Sefirot Elu D'varim Walking on a God-centered path Clearly illustrated with photos and diagrams to guide readers, this active, creative approach allows us to tap the power of the Jewish tradition—to awaken the body, balance the mind, and connect with the soul.


Entering the Temple of Dreams

Entering the Temple of Dreams
Author: Tamar Frankiel, PhD
Publisher: Turner Publishing Company
Total Pages: 239
Release: 2012-08-10
Genre: Religion
ISBN: 1580236642

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You spend one-third of your life sleeping. Is spirituality a part of that time? This book shows you how it can be. This inspiring, informative guide shows us how we can use the often overlooked time at the end of each day to enhance our spiritual, physical and psychological well-being. Each chapter takes a new look at traditional Jewish prayers and what they have to teach us about the spiritual aspects of preparing for the end of the day, and about sleep itself. Drawing on Kabbalistic teachings, prayer, the Bible and midrash, the authors enrich our understanding of traditional bedtime preparations, and show how, by including them in our bedtime rituals, we can gain insight into our lives and access the spiritual enrichment the world of dreams has to offer. Clear illustrations and diagrams, step-by-step meditations, visualization techniques and exercise suggestions for fully integrating body, mind and spirit show us the way to: Hashkivenu—Creating a safe space for sleep Hareni Mochel—Clearing our hearts through forgiveness Shema—Connecting to God in Love Bircat Cohanim—Experiencing the reality of blessing Hamapil—Thanking God for sleep and the illumination that comes in sleeps This perfect nighttime companion draws on the power of Jewish tradition to help us enhance our spiritual awareness—in both our waking and sleeping hours.


Entering the Temple of Dreams

Entering the Temple of Dreams
Author: Tamar Frankiel
Publisher: Jewish Lights Publishing
Total Pages: 194
Release: 2000
Genre: Religion
ISBN: 1580230792

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You spend one-third of your life sleeping. Is spirituality a part of that time? This book shows you how it can be. This inspiring, informative guide shows us how we can use the often overlooked time at the end of each day to enhance our spiritual, physical and psychological well-being. Each chapter takes a new look at traditional Jewish prayers and what they have to teach us about the spiritual aspects of preparing for the end of the day, and about sleep itself. Drawing on Kabbalistic teachings, prayer, the Bible and midrash, the authors enrich our understanding of traditional bedtime preparations, and show how, by including them in our bedtime rituals, we can gain insight into our lives and access the spiritual enrichment the world of dreams has to offer. Clear illustrations and diagrams, step-by-step meditations, visualization techniques and exercise suggestions for fully integrating body, mind and spirit show us the way to: Hashkivenu--Creating a safe space for sleep Hareni Mochel--Clearing our hearts through forgiveness Shema--Connecting to God in Love Bircat Cohanim--Experiencing the reality of blessing Hamapil--Thanking God for sleep and the illumination that comes in sleeps This perfect nighttime companion draws on the power of Jewish tradition to help us enhance our spiritual awareness--in both our waking and sleeping hours.


Kabbalah

Kabbalah
Author: Tamar Frankiel, PhD
Publisher: Turner Publishing Company
Total Pages: 197
Release: 2011-07-11
Genre: Religion
ISBN: 1580234852

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An insightful exploration of Jewish mysticism—written especially for Christians. Kabbalah is well known as the foundation of the Jewish mystical tradition, but few are aware that Kabbalah’s spiritual applications extend beyond Jewish life. In this accessible, intelligent guide, Tamar Frankiel, PhD, a leading teacher of Jewish mysticism, demystifies the intricate world of Kabbalah. You will find that the teachings of Kabbalah are not only for Jewish scholars—anyone can incorporate this enduring wisdom into everyday life if they have an open mind and a willing heart. Unlike the faddish books that discuss Kabbalah as simply a “magical system,” this book discusses the evolution of Kabbalah from its origins in Judaism and gives Christian readers the vocabulary and tools to begin to understand this long-standing mystical tradition. It also explores the similarities and differences between Jewish and Christian mysticism, placing both in a larger and more comprehensive framework. Explore the kabbalistic Tree of Life to discover how God is expressed in the world around us. Examine your life and discover how it can be understood as part of an unfolding spiritual path. Travel through your personal and collective histories to find a more personal perspective on the principles of Kabbalah. ... and more


Three Gates to Meditation Practice

Three Gates to Meditation Practice
Author: David A. Cooper
Publisher: SkyLight Paths Publishing
Total Pages: 240
Release: 2000
Genre: Body, Mind & Spirit
ISBN: 1893361225

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This guidebook to Sufism, Buddhism, and Judaism shows how practicing within more than one spiritual tradition can lead to a true spiritual path.


Bar/Bat Mitzvah Basics 2/e

Bar/Bat Mitzvah Basics 2/e
Author: Helen Leneman
Publisher: Jewish Lights Publishing
Total Pages: 241
Release: 2001
Genre: Religion
ISBN: 1580231519

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How to manage the process with grace, joy and good sense. A practical guide that gives parents and teens the "how-to" information they need to navigate the bar/bat mitzvah process and grow as a family through this experience. For the first time in one book, everyone directly involved offers practical insights into how the process can be made easier and more enjoyable for all. Rabbis, cantors and Jewish educators from the Reform, Conservative and Reconstructionist movements, parents, and even teens speak from their own experience. - What's it all about? - Preparation for Parent and Child - Tutoring, stress, expectations, enjoyment, planning for children with special needs - Negotiating the ceremony and celebration - Designing a creative service, heightening the spiritual exercise, special issues related to divorced and interfaith families, planning a party that neither breaks the bank nor detracts from the inherent spirituality of the event.


The Dance of the Dolphin

The Dance of the Dolphin
Author: Karyn D. Kedar
Publisher: Jewish Lights Publishing
Total Pages: 178
Release: 2001
Genre: Body, Mind & Spirit
ISBN: 1580231543

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Through stories, spiritual teaching and insights, the author shares with us the ways we can integrate the everyday family work, personal challenges with our quest for deeper spiritual understanding.


A Heart of Many Rooms

A Heart of Many Rooms
Author: David Hartman
Publisher: Jewish Lights Publishing
Total Pages: 348
Release: 2001-11
Genre: Religion
ISBN: 158023156X

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From the perspective of traditional Judaism, how can we understand the varieties of twentieth-century Jewish practice? How should believing Jews relate to people of other faiths? Hartman argues for a covenantal appreciation of the rebirth of the State of Israel which allows all people of different faith commitments to feel at home and respected within the social and political realities of Israel." "Anyone concerned with and committed to the future of Judaism will benefit from this penetrating yet accessible analysis of traditional Judaic thought and practice.


Jewish Spiritual Direction

Jewish Spiritual Direction
Author: Rabbi Howard A. Addison
Publisher: Turner Publishing Company
Total Pages: 443
Release: 2011-10-06
Genre: Religion
ISBN: 1580235255

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The first comprehensive resource for spiritual direction in the Jewish tradition— a vital resource for people involved in spiritual leadership. The essential reference for people who are called to help others listen for God’s voice—not only through prayer and sacred texts, but also through dance, art and interactions with other people—this groundbreaking volume draws on both Jewish tradition and the classical foundations of spiritual direction to provide invaluable guidance. Offering insight into all aspects of spiritual direction, including theology, practice, companionship, group work and embodied spirituality, the contributors to this guide are innovators in their fields and represent all four contemporary Jewish movements. Topics explored include: Jewish Theologies and Jewish Spiritual Direction • The Vocabulary of Jewish Spiritual Direction • Spiritual Direction as a Contemplative Practice • Contemplation and Social Action • Cultivating a Hearing Heart • Spiritual Types • Community for Spiritual Direction • Spiritual Direction and the Cycle of Holy Time • Spiritual Companionship and the Passages of Life • Jewish Spiritual Direction and the Sacred Body • Integrating Spiritual Direction and Visual Creativity • and many more ... An exciting and practical addition to an emerging field, this is the definitive guide for all who accompany Jewish seekers on their spiritual journeys.