Mindfulness Based Emotion Focused Counselling PDF Download
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| Author | : Padmasiri de Silva |
| Publisher | : Springer Nature |
| Total Pages | : 273 |
| Release | : 2021-01-07 |
| Genre | : Psychology |
| ISBN | : 3030643883 |
Download Mindfulness-based Emotion Focused Counselling Book in PDF, ePub and Kindle
This book examines the use of Buddhist ideas, particularly mindfulness, to manage a broad spectrum of emotions and to address social and economic issues impacting the world, such as climate change. Beginning with a brief history of emotion studies, it highlights how recent developments in neuroscience and cognitive science have paved the way for exploring the utility of Buddhist concepts in addressing various psychological and social problems in the world. It profiles a wide range of emotions from Western and Buddhist perspectives including anger, sadness, depression, pride, and compassion, and analyses the integration of Buddhist ideas into modern clinical practice. Finally, the author demonstrates the utility of mindfulness in the regulation of emotions in various settings, including psychiatric clinics, schools, and businesses. Anchored in the Buddhist tradition this book this book provides a unique resource for students and scholars of counselling, psychotherapy, clinical psychology and philosophy.
| Author | : Robert Elliott |
| Publisher | : SAGE |
| Total Pages | : 284 |
| Release | : 2021-02-24 |
| Genre | : Psychology |
| ISBN | : 1529738709 |
Download Emotion-Focused Counselling in Action Book in PDF, ePub and Kindle
This is the definitive introduction to the theory and practice of emotion-focused counselling. Starting with an introduction to the main theory and concepts, it then guides you through the counselling phases from beginning to end. The final chapter extends your learning by examining different client populations, process research, and ways of monitoring your practice. Chapters include features such as case studies and transcripts, further reading sections and reflective exercises that help you to enhance your understanding of the approach.
| Author | : Padmasiri De Silva |
| Publisher | : Springer |
| Total Pages | : 374 |
| Release | : 2014-04-08 |
| Genre | : Philosophy |
| ISBN | : 1137287551 |
Download An Introduction to Buddhist Psychology and Counselling Book in PDF, ePub and Kindle
This book, now in its fifth edition, provides a comprehensive introduction to Buddhist psychology and counselling, exploring key concepts in psychology and practical applications in mindfulness-based counselling techniques using Buddhist philosophy of mind, psychology, ethics and contemplative methods.
| Author | : Rebecca Crane |
| Publisher | : Routledge |
| Total Pages | : 151 |
| Release | : 2017-09-19 |
| Genre | : Psychology |
| ISBN | : 1317237382 |
Download Mindfulness-Based Cognitive Therapy Book in PDF, ePub and Kindle
This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways. The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field. It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.
| Author | : Padmasiri De Silva |
| Publisher | : Springer |
| Total Pages | : 268 |
| Release | : 2014-04-08 |
| Genre | : Philosophy |
| ISBN | : 1137287551 |
Download An Introduction to Buddhist Psychology and Counselling Book in PDF, ePub and Kindle
This book, now in its fifth edition, provides a comprehensive introduction to Buddhist psychology and counselling, exploring key concepts in psychology and practical applications in mindfulness-based counselling techniques using Buddhist philosophy of mind, psychology, ethics and contemplative methods.
| Author | : Michelle Anne Webster |
| Publisher | : |
| Total Pages | : 400 |
| Release | : 2017-06 |
| Genre | : Counseling |
| ISBN | : 9780648048404 |
Download Emotion-Focused Counselling Book in PDF, ePub and Kindle
What do we do as practitioners? How do we respond? When do we intervene? These are just a few of the questions that practitioners of Emotion-Focused work struggle with. The Emotion-Focused approach is one of the most popular in humanistic psychology, and the subject has been well documented and researched. However, as practitioners we need practical information to guide us through using the protocols. We want know how to respond appropriately within the approach in a way that is sensitive and respectful of every client. This book does just that. Based on the author's forty years of clinical experience, this is an outline of the process of counselling and a step-by-step guide to working verbally and creatively within the Emotion-Focused approach.
| Author | : Leslie S. Greenberg |
| Publisher | : Theories of Psychotherapy Seri |
| Total Pages | : 0 |
| Release | : 2017 |
| Genre | : Psychology |
| ISBN | : 9781433826306 |
Download Emotion-focused Therapy Book in PDF, ePub and Kindle
How to use this book with APA psychotherapy videos -- Introduction -- History -- Theory -- The therapy process -- Evaluation -- Future developments.
| Author | : Nathan C. Thoma |
| Publisher | : Guilford Publications |
| Total Pages | : 433 |
| Release | : 2014-10-20 |
| Genre | : Psychology |
| ISBN | : 1462517749 |
Download Working with Emotion in Cognitive-Behavioral Therapy Book in PDF, ePub and Kindle
Working actively with emotion has been empirically shown to be of central importance in psychotherapy, yet has been underemphasized in much of the writing on cognitive-behavioral therapy (CBT). This state-of-the-art volume brings together leading authorities to describe ways to work with emotion to enrich therapy and achieve more robust outcomes that go beyond symptom reduction. Highlighting experiential techniques that are grounded in evidence, the book demonstrates clinical applications with vivid case material. Coverage includes mindfulness- and acceptance-based strategies, compassion-focused techniques, new variations on exposure-based interventions, the use of imagery to rework underlying schemas, and methods for addressing emotional aspects of the therapeutic relationship.
| Author | : Margaret Cullen |
| Publisher | : New Harbinger Publications |
| Total Pages | : 200 |
| Release | : 2015-09-01 |
| Genre | : Self-Help |
| ISBN | : 1608828417 |
Download The Mindfulness-Based Emotional Balance Workbook Book in PDF, ePub and Kindle
Experiencing emotions is a part of the richness of life. But sometimes emotions can get in the way of our health and happiness. Suppressing strong feelings like fear, anger, and resentment isn’t the answer—in fact, doing so can lead to a host of physical problems, from a weakened immune system to heart disease. On the other hand, overreacting in the heat of the moment can be detrimental to relationships. So, how can you ride even the strongest waves of emotion without causing harm to yourself or others? This workbook offers a breakthrough, eight-week program using emotion theory and mindfulness-based techniques to help you manage the overwhelming thoughts and feelings that cause you pain. You’ll learn to approach your emotions without judgment, understand their source, and foster forgiveness and kindness toward both yourself and others. Instead of trying to bury feelings or lashing out and hurting relationships, you'll learn how to cultivate emotional balance using this powerful program.
| Author | : Leslie S. Greenberg |
| Publisher | : American Psychological Association (APA) |
| Total Pages | : 0 |
| Release | : 2019 |
| Genre | : Psychology |
| ISBN | : 9781433830570 |
Download Forgiveness and Letting Go in Emotion-Focused Therapy Book in PDF, ePub and Kindle
This book shows how forgiveness-oriented Emotion-Focused Therapy (EFT) helps individuals and couples process and transform distressing negative emotions by accessing internal resources of strength and self compassion. Many individuals and couples come to therapy because of unresolved feelings of anger and hurt due to experiences of being wronged, betrayed, or violated. Over the past 20 years, Leslie Greenberg and his colleagues have undertaken clinical research to articulate a model of emotional injury resolution and map out a therapy-assisted path to forgiveness. This book offers step-by-step guides for conducting EFT and EFT for couples, along with analyses of extensive clinical case material. It shows readers how to: -promote clients' ownership of their emotional experience -empower clients to appropriately assign responsibility for harm done -help clients see themselves as having the personal resources and resilience to recover from the emotional injury Therapists will also learn to help clients determine whether forgiveness--with or without reconciliation with the injurer--is the right path for them, or whether therapy should focus instead on letting go of negative feelings.
