Mindfulness Based Art PDF Download
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| Author | : Laury Rappaport |
| Publisher | : Jessica Kingsley Publishers |
| Total Pages | : 354 |
| Release | : 2013-10-21 |
| Genre | : Psychology |
| ISBN | : 0857006886 |
Download Mindfulness and the Arts Therapies Book in PDF, ePub and Kindle
This ground-breaking book explores the theoretical, clinical and training application of integrating mindfulness with all of the arts therapies, and includes cutting-edge contributions from neuroscience. Written by pioneers and leaders in the arts therapies and psychology fields, the book includes 6 sections that examine mindfulness and the arts therapies from different perspectives: 1) the history and roots of mindfulness in relation to spirituality, psychotherapy and the arts therapies; 2) the role of the expressive arts in cultivating mindful awareness; 3) innovative approaches that add mindfulness to the arts therapies; 4) arts therapies approaches that are inherently mindfulness-based; 5) mindfulness in the training and education of arts therapists; and 6) the neuroscience underlying mindfulness and the arts therapies. Contributors describe their pioneering work with diverse applications: people with cancer, trauma, chronic pain, substance abuse, severe mental illness, clients in private practice, adolescents at camp, training dance and art therapists, and more. This rich resource will inspire and rejuvenate all clinicians and educators.
| Author | : Olivia A. Stull |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 100 |
| Release | : 2016-11-03 |
| Genre | : Art therapy |
| ISBN | : 9781539890164 |
Download Mindfulness-Based Art Therapy Eight Session Manual Book in PDF, ePub and Kindle
This step-by-step manual was created using empirically supported treatment methods, combined in a unique way and laid out in an easy-to-use fashion. Each three-hour session includes a mindfulness meditation, accompanying art activity, and sample discussion questions, which can be conducted individually, in a group, or in research settings.
| Author | : |
| Publisher | : |
| Total Pages | : 112 |
| Release | : 2015-06-15 |
| Genre | : |
| ISBN | : 9780996167895 |
Download On Art and Mindfulness Book in PDF, ePub and Kindle
In On Art and Mindfulness, world-renowned artist and celebrated teacher Enrique Martínez Celaya shares his views and advice on the art-making process, the development of a practice, the management of obstacles, and the day-to-day choices we must make in order to remain creative and honest. Drawn from sold-out workshops that Martínez Celaya taught over nine years at the Anderson Ranch Arts Center in Snowmass, Colorado, On Art and Mindfulness serves as a practical guide for artists as well as anyone who wishes to live a mindful, productive life.
| Author | : Andrew Jordan Nance |
| Publisher | : Parallax Press |
| Total Pages | : 272 |
| Release | : 2018-08-14 |
| Genre | : Education |
| ISBN | : 1946764140 |
Download Mindful Arts in the Classroom Book in PDF, ePub and Kindle
Written especially for the teacher or camp director who wants to bring mindfulness, social and emotional learning (SEL), and the arts into their busy day through storytelling and fun games, this book offers a complete course that helps kids identify and talk about their feelings, self-regulate and self-soothe when stressed, and learn from easy mindfulness practices. Educator and theater director Andrew Nance is the author of the popular children's book Puppy Mind, which brought a new dimension of cuteness to the practice of mindfulness in the form of a rambunctious, playful puppy. In this book, Nance brings the puppy and a host of other friendly characters into the classroom to animate a 21-lesson curriculum centered around lively stories and easy-to-lead exercises for young students from kindergarten to third grade. Nance offers a teacher's guide to arts-based mindfulness exercises utilizing story-telling, theater games, and drawing to spark students' self-expression, self-awareness, and social and emotional well-being.
| Author | : Margaret Jones Callahan |
| Publisher | : FriesenPress |
| Total Pages | : 208 |
| Release | : 2016-03-03 |
| Genre | : Art |
| ISBN | : 1460273435 |
Download Mindfulness Based Art Book in PDF, ePub and Kindle
Discover the basic principles of Mindfulness and find lesson plans for seven art projects, with guidelines for creating a safe class culture and scripts for teaching Mindfulness. Through drawing, painting, expressive calligraphy, clay sculpture, photography, and more, students learn to be in the present moment, quiet their inner critics, and express themselves authentically"--Back cover.
| Author | : Shauna L. Shapiro |
| Publisher | : American Psychological Association (APA) |
| Total Pages | : 228 |
| Release | : 2009 |
| Genre | : Psychology |
| ISBN | : |
Download The Art and Science of Mindfulness Book in PDF, ePub and Kindle
"Intention is fundamental to any project, endeavor, or journey. Related to intention is the concept of mindfulness--the awareness that arises through intentionally attending to oneself and others in an open, accepting, and discerning way. Drawing from Buddhist teachings and psychological theory, authors Shapiro and Carlson explore why mindful awareness is integral to the therapeutic healing process. Their book integrates the art and science of mindfulness to inspire greater well-being in both clinicians and their patients. As such, mindfulness is understood as a universal human capacity that can help bridge the gap between therapist and patient, reminding us that we are all human beings aspiring to greater health, happiness, and freedom from suffering"--Publisher description.
| Author | : Linda Carlson |
| Publisher | : New Harbinger Publications |
| Total Pages | : 200 |
| Release | : 2011-02-03 |
| Genre | : Health & Fitness |
| ISBN | : 9781608822355 |
Download Mindfulness-Based Cancer Recovery Book in PDF, ePub and Kindle
A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga now offered to cancer survivors and their loved ones in hundreds of medical centers, hospitals, and clinics worldwide. Let this book be your guide as you let go of fear and focus on getting well. With this eight-week program, you'll learn to: • Use proven MBSR skills during your treatment and recovery • Boost your immune function through meditation and healing yoga • Calm feelings of fear, uncertainty, and lack of control • Mindfully manage difficult symptoms and side effects • Discover your own capacity for healing and thriving after adversity
| Author | : Kathirasan K |
| Publisher | : Marshall Cavendish International Asia Pte Ltd |
| Total Pages | : |
| Release | : 2018-07-15 |
| Genre | : Business & Economics |
| ISBN | : 9814828467 |
Download Mindfulness-Based Leadership: The Art of Being a Leader... Not Becoming One Book in PDF, ePub and Kindle
Today we need a new type of leader. As we enter the fourth industrial revolution, we need leaders with the wisdom to address new ways of working, to make positive change in the world. One of the key premises of Mindfulness-Based Leadership is that leadership is about being, not becoming. We make a bigger difference by looking within ourselves than by striving to become what we are not. While mindfulness has often been perceived as a solitary activity, this book reveals how it is applicable on a wider scale – in groups, businesses and the wider community. Mindfulness-Based Leadership shows us how to balance self and organisational goals, to erase the real and imagined internal conflicts between what we believe in and what we do in reality. Mindfulness expert Kathirasan K presents a unique 56-day course on Mindfulness-Based Leadership. Each day introduces a new facet of mindfulness – through guided introspection, acceptance and mindful practice – illuminating the ways in which we can unlock the leader within ourselves.
| Author | : Patricia Isis |
| Publisher | : PESI Publishing & Media |
| Total Pages | : 0 |
| Release | : 2016-07-15 |
| Genre | : |
| ISBN | : 9781683730118 |
Download The Mindful Doodle Book Book in PDF, ePub and Kindle
Reduce Anxiety. Express Emotions. Be More Present. The Mindful Doodle Book: 75 Creative Exercises to Help You Live In the Moment combines the benefits of mindfulness and the intuitive expression of doodling to help you relax, find focus, and creatively express emotions through spontaneous artmaking. Mindful doodling is fun, calming and deeply moving. Grab a pen or pencil and explore the 75 doodle exercises that draw on emotions, thoughts, hopes and sensory awareness. The Mindful Doodle Book is a therapeutic tool that mental health clinicians can use directly with their clients, but anyone can find this doodle book meaningful and useful to navigate a hectic world.
| Author | : Michael A. Franklin |
| Publisher | : State University of New York Press |
| Total Pages | : 277 |
| Release | : 2017-09-01 |
| Genre | : Art |
| ISBN | : 1438464347 |
Download Art as Contemplative Practice Book in PDF, ePub and Kindle
Drawing upon his personal experience as a practitioner-researcher, visual artist, and cancer survivor, Michael A. Franklin offers a rich and thought-provoking guide to art as contemplative practice. His firsthand experience and original artwork complement this extensive discussion by consulting various practice traditions including yoga, rasa and darshan experiences, imaginal intelligence, and the contemplative instincts of select early twentieth-century artists. From this synthesis, Franklin suggests that we treat art as a form of yoga and meditation with the potential to awaken deeper insight into the fundamental nature of the Self. Exercises and rubrics are included that offer accessible instruction for any artist, meditation or yoga practitioner, art educator, or art therapist.
