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Mindful Jewish Living

Mindful Jewish Living
Author: Jonathan P. Slater
Publisher: Aviv Press
Total Pages: 0
Release: 2007-01-23
Genre: Compassion
ISBN: 9780916219345

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In this popular introduction to Jewish mindfulness practice, Rabbi Jonathan P. Slater examines Jewish sources and applies their teachings to the practices of mindfulness and meditation. Drawing from Hasidic texts, as well as liturgical, talmudic, and midrashic sources, the author demonstrates how Jewish teachings can make us aware of the spiritual essence of our lives.


Living in the Presence

Living in the Presence
Author: Benjamin Epstein
Publisher: Urim Publications
Total Pages: 306
Release: 2019-12-12
Genre: Religion
ISBN: 9655243451

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In our frantic, fast paced society, we need constant guidance to remind us that we can only find the peace of mind we sorely lack by looking inward. Judaism, like many other spiritual traditions, offers a unique path to cultivating fulfillment and presence of mind. In cultivating peace of mind, we do not aim to achieve transcendence. Rather, our goal is to enter fully into whatever is occurring in our lives and meet it with full presence. But being a better Jew and a happier person are not mutually exclusive. On the contrary, they are mutually interdependent. From the moment we wake to the moment we fall asleep, biblical commandments provide us with guidelines that encourage us to be aware of the present moment. A Guide to Jewish Mindfulness provides concise and clear instructions on how to cultivate peace of mind in order to attain a life of greater commitment and inspiration for the present moment.


Mindful Jewish Living

Mindful Jewish Living
Author: Jonathan P. Slater
Publisher:
Total Pages: 420
Release: 2004
Genre: Body, Mind & Spirit
ISBN:

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The author examines Jewish sources and applies their teachings to the practices of mindfulness and meditation.


Mindfulness

Mindfulness
Author: Dr. Jonathan Feiner
Publisher: Mosaica Press
Total Pages: 204
Release: 2020-01-13
Genre: Body, Mind & Spirit
ISBN: 1952370817

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In Mindfulness: A Jewish Approach, Dr. Jonathan Feiner does a masterful job educating our minds and hearts in the understanding and practice of Jewish mindfulness. In an age of distraction and fragmentation this book uses Jewish wisdom, coupled with secular approaches in an integrated manner that serves as a road map to living life with greater awareness, purpose, and ability to live more fully in the present.


Be Still and Get Going

Be Still and Get Going
Author: Alan Lew
Publisher: Little, Brown
Total Pages: 272
Release: 2007-07-31
Genre: Religion
ISBN: 0316025917

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Written in a warm, accessible, and intimate style, Be Still and Get Going will touch those who are searching for an authentic spiritual practice that speaks to them in their own cultural language. Lew is one of the most sought-after rabbis on the lecture circuit. He has had national media exposure for his dynamic fusion of Eastern insight and Bible study, having been the subject of stories on ABC News, the McNeil Lehrer News Hour, and various NPR programs. In the past five years there have been national conferences on Jewish meditation in San Francisco, Los Angeles, and Miami where Lew has been a featured speaker. Lew's first book, One God Clapping, was a San Francisco Chronicle bestseller and winner of the PEN Josephine Miles Award for Literary Excellence. Publishers Weekly hailed him as "a perceptive thinker" for his "refreshing and sometimes startling perspective" in his last book, This Is Real and You Are Completely Unprepared.


Wise Aging

Wise Aging
Author: Rachel Cowan
Publisher: Behrman House Publishing
Total Pages: 328
Release: 2015
Genre: Family & Relationships
ISBN: 9780874419214

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How can Aging be a Good thing? Aging all too often feels like drift, downhill to a place we don't want to go. But each year new doors open with opportunities, even while others close with loss. We have the power to prepare, to become stronger, more resilient, and navigate these challenges. Will we turn toward the opportunities, and find new joy and meaning in life? How can we make the most of this time, and develop into deeper, wiser people? With the same warmth, humor, and wisdom that draw thousands to their innovative workshops on aging, Rabbi Rachel Cowan and Dr. Linda Thai give us the tools we need, delivering practical, real-world suggestions. No subject is off-limits; Rabbi Cowan and Dr. Thai tackle a wide range of issues head-on, including: Relationships with adult children and spouses Romance and sexuality, Living with loss, Cultivating well-being, Shaping our legacy, Whether reading this alone, with a partner, or in a group, Wise Aging will inspire and inform, and show us ways to grow into wisdom with resilience and joy. Book jacket.


God in Your Body

God in Your Body
Author: Jay Michaelson
Publisher: Turner Publishing Company
Total Pages: 312
Release: 2011-08-18
Genre: Religion
ISBN: 1580234976

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Your body is the place where heaven and earth meet. The greatest spiritual achievement is not transcending the body but joining body and spirit together. But to do this, you must break through assumptions that draw boundaries around the Infinite and wake up to the body as the site of holiness itself. This groundbreaking book is the first comprehensive treatment of the body in Jewish spiritual practice and an essential guide to the sacred. With meditation practices, physical exercises, visualizations, and sacred text, you will learn how to experience the presence of the Divine in, and through, your body. And by cultivating an embodied spiritual practice, you will transform everyday activities—eating, walking, breathing, washing—into moments of deep spiritual realization, uniting sacred and sensual, mystical and mundane.


Nurture the Wow

Nurture the Wow
Author: Danya Ruttenberg
Publisher: Flatiron Books
Total Pages: 320
Release: 2016-04-19
Genre: Family & Relationships
ISBN: 1250064953

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A deeply affecting, funny, insightful meditation that challenges readers to find the spiritual meaning of parenting. Every day, parents are bombarded by demands. The pressures of work and life are relentless; our children’s needs are often impossible to meet; and we rarely, if ever, allow ourselves the time and attention necessary to satisfy our own inner longings. Parenthood is difficult, demanding, and draining. And yet, argues Rabbi Danya Ruttenberg, if we can approach it from a different mindset, perhaps the work of parenting itself can offer the solace we seek. Rooted in Judaism but incorporating a wide-range of religious and literary traditions, Nurture the Wow asks, Can ancient ideas about relationships, drudgery, pain, devotion, and purpose help make the hard parts of a parent’s job easier and the magical stuff even more so? Ruttenberg shows how parenting can be considered a spiritual practice—and how seeing it that way can lead to transformation. This is a parenthood book, not a parenting book; it shows how the experiences we have as parents can change us for the better. Enlightening, uplifting, and laugh-out-loud funny, Nurture the Wow reveals how parenthood—in all its crazy-making, rage-inducing, awe and joy-filled moments—can actually be the path to living fully, authentically, and soulfully.


10 Mindful Minutes

10 Mindful Minutes
Author: Goldie Hawn
Publisher: Penguin
Total Pages: 256
Release: 2011-09-27
Genre: Family & Relationships
ISBN: 1101544368

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"Goldie Hawn embodies delight and joy, and 10 Mindful Minutes radiates these. Her book can help any adult-parent, grandparent, teacher-make double use of their moments with the children they love and have a terrific time while helping shape that child's brain for a lifetime of resilience and happiness." -Daniel Goleman, author of Emotional Intelligence Across the country, the revolutionary MindUP program, which was developed under the auspices of the Hawn Foundation, established by Goldie Hawn, is teaching children vital social and emotional skills. By understanding how their brains work, children discover where their emotions come from and become more self-aware. They learn to appreciate the sensory aspects of their lives and to value the positive effects of mindfulness, compassion, and kindness. This, in turn, empowers them to manage and reduce their own stress-and helps them be happy. Those who have seen the remarkable effects of this program have been eager to learn how to implement it in their own homes and use its practices for themselves, too. Now, for the first time, its secrets are being shared with all parents and children in 10 Mindful Minutes.


Sacred Attunement

Sacred Attunement
Author: Michael Fishbane
Publisher: ReadHowYouWant.com
Total Pages: 374
Release: 2010-11-29
Genre: Philosophy
ISBN: 1458724565

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Contemporary theology, and Jewish theology in particular, Michael Fishbane asserts, now lies fallow, beset by strong critiques from within and without. For Jewish reality, a coherent and wide-ranging response in thoroughly modern terms is needed. Sacred Attunement is Fishbane's attempt to renew Jewish theology for our time, in the larger context...