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Mindful Horseback Riding

Mindful Horseback Riding
Author: Alecz Adams
Publisher:
Total Pages: 0
Release: 2023-01-14
Genre:
ISBN:

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This book helps horse enthusiasts come to a deeper understanding of their horses and all their animal friends. There are exercises to be done with one's own mind, and with your horse; in hand; on the lunge line; at liberty; and under saddle. The practices outlined herein will assist any house person in becoming a better team member with their equine partners, whether bare beginner or professional competitor. Clearly written and easily understood, Mindful Horseback Riding makes an outstanding addition to every equine library. Mindful Horseback Riding received an Honorable Mention at the 2022 Equus Film & Arts Fest.


The Compassionate Equestrian

The Compassionate Equestrian
Author: Allen Schoen
Publisher: Trafalgar Square Books
Total Pages: 440
Release: 2015-08-17
Genre: Pets
ISBN: 1570767173

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This marvelous book, borne of a unique collaboration between Dr. Allen Schoen—a world-renowned veterinarian and author—and trainer and competitor of many years Susan Gordon, introduces the 25 Principles of Compassionate Equitation. These Principles, conceived by Dr. Schoen and Gordon, are a set of developmental guidelines, encouraging a level of personal awareness that may be enacted not only through the reader's engagement with horses, but can be extended to all humans and sentient beings he or she encounters. The 25 Principles share stories and outline current, peer-reviewed studies that identify and support methods of training, handling, and caring for horses that constitute a safe, healthy, non-stressful, and pain-free environment. Through their Compassionate Equestrian program, the authors encourage all involved in the horse industry to approach training and handling with compassion and a willingness to alleviate suffering. By developing deeper compassion for their own horses, and subsequently, all equines, equestrians transcend their differences in breed preferences, riding disciplines, and training methodologies. This leads to the ability to empathize and connect more closely with the “global collective” of horses and horse people. In doing so, a worldwide community of compassionate equine practitioners and horse owners will emerge, which will not only benefit the horses: People involved with horses are found in many influential segments of society and have the potential to affect wide circles of friends, acquaintances, and co-workers from every walk of life. These are simple changes any horse person can make that can have a vast impact on the horse industry and society as a whole.


Mindful Horseback Riding

Mindful Horseback Riding
Author: Adams
Publisher:
Total Pages:
Release: 2019-02-19
Genre:
ISBN: 9781949662825

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Mindful Horsemanship

Mindful Horsemanship
Author: Cheryl Kimball
Publisher: Carriage House Publishing
Total Pages: 0
Release: 2002
Genre: Horsemanship
ISBN: 9780967004716

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This is a perpetual calendar of thought-provoking quotes that Cheryl has collected over the years in her quest for better horsemanship. Quotes are drawn from sources ranging from practising horsemen and horsewomen, to psychiatrists such as Viktor Frankl, sports figures like Tiger Woods, characters in novels, and even jokes and word puzzles. The author accompanies each quote with thoughts on how the quote relates to working with horses, including anecdotes from her own horse life as well as insights gleaned from horse clinics around the country. None are intended to be prescriptive, but instead to provide jumping off points for each reader to come up with her or his own thoughts on how the quote might apply to horsemanship and how it might better the reader's own understanding of and ability to be aware, to be mindful, to be in the moment. Horses are masters at mindfulness, experiencing their lives one moment at a time. They have a lot to teach humans if we are only willing to explore their world on their terms and expand our own awareness to better understand these gracious animals. Keep this book by your bedside or next to the place where you have your morning coffee for a daily dose of inspiration.


Sharing the Present

Sharing the Present
Author: Shreyasi Brodhecker
Publisher: FriesenPress
Total Pages: 231
Release: 2021-07-14
Genre: Self-Help
ISBN: 1525585169

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Horses—majestic and powerful beings that hold spiritual and emotional appeal—are a life passion for equestrians around the world. Whether you are an experienced or beginner equestrian, Sharing the Present helps horse lovers relate to their horses in a completely transformative yet simple way. The Brodheckers explore the popular practice of mindfulness and its tangible impact to deepen the horse-human bond. Through simple exercises often used in mindfulness therapies, you can acquire skills that help you to notice what your horse is experiencing, to more accurately read the messages that are being conveyed, and to respond in an intentional manner. The twelve mindfulness exercises included in the book will help equestrians and horse lovers strengthen relationships with their horses. For those experts who practice equine-assisted learning and therapy, these mindfulness exercises can also be incorporated into sessions with your clients.


True Unity

True Unity
Author: Tom Dorrance
Publisher:
Total Pages: 0
Release: 2012-02-15
Genre: Horse trainers
ISBN: 9780985083908

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Tom Dorrance has been referred to as the "horse's lawyer". Tom gives the horse credit for his knowledge of a horse feelings and problems. He says, "What I know about the horse I learned from the horse". InTrue Unity, Tom shares some of these ideas to help achieve a true unity for human and horse.


Centered Riding

Centered Riding
Author: Sally Swift
Publisher: Macmillan
Total Pages: 216
Release: 1985-01-15
Genre: Sports & Recreation
ISBN: 9780312127343

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Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain. Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding. Centered Riding is for those with little experience all the way up to world class.


The Art of Mindful Riding

The Art of Mindful Riding
Author: Sarah Southwell
Publisher:
Total Pages: 0
Release: 2022-08-09
Genre:
ISBN: 9781685834449

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The Art of Mindful Riding is an invitation to a unique and rewarding connection with our horses. It begins with us, our awareness, our mindfulness. Full of examples and real life stories that help the reader look a little deeper into where the issues with their horses might be stemming from The Art of Mindful Riding answers many "whys" while also asking some deeper questions. It is a book for riders at all levels, in all disciplines that can be used as a guide, and a starting place for a different way of interacting with your horse.


Ride with Your Mind Masterclass

Ride with Your Mind Masterclass
Author: Mary Wanless
Publisher:
Total Pages: 0
Release: 1997
Genre: Sports & Recreation
ISBN: 9781872082974

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In this volume, Mary Wanless discusses the underlying principles of riding as she sees them. Eleven illustrated lessons demonstrate these theories, which are based on increasing each rider's understanding of what "is", instead of what "ought to be".


The Riding Doctor

The Riding Doctor
Author: Beth Glosten
Publisher: Trafalgar Square Books
Total Pages: 234
Release: 2015-01-01
Genre: Sports & Recreation
ISBN: 1570767467

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After leaving horses behind for many years to pursue her medical career, Dr. Beth Glosten decided it was time to ride again only to discover that, as a middle-aged woman, she struggled with tension, awkwardness, and an aching back. Dr. Glosten’s own frustration with riding prompted her to apply her clinical research skills to figure out what it would take to not only create the harmonious picture of horse and rider moving together, but also feel good while doing it. In this book, Dr. Glosten shows others how best to improve their posture and position in order to prevent unnecessary physical degeneration, ensuring they can ride, and ride well, for many years to come. Readers will find basic rider anatomy that is easy to understand, as well as over 50 step-by-step exercises geared toward developing riding skills. Plus, Dr. Glosten has developed a systematic “Rider Checklist” to help you keep track of your position and function in the saddle. Throughout, case studies share rider stories that illustrate the kinds of physical challenges experienced in the saddle in midlife, and how they can be met with proactive, pain-free solutions. The result is a remarkably valuable book.