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Mindfulness and the Arts Therapies

Mindfulness and the Arts Therapies
Author: Laury Rappaport
Publisher: Jessica Kingsley Publishers
Total Pages: 352
Release: 2013-10-21
Genre: Psychology
ISBN: 0857006886

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This ground-breaking book explores the theoretical, clinical and training application of integrating mindfulness with all of the arts therapies, and includes cutting-edge contributions from neuroscience. Written by pioneers and leaders in the arts therapies and psychology fields, the book includes 6 sections that examine mindfulness and the arts therapies from different perspectives: 1) the history and roots of mindfulness in relation to spirituality, psychotherapy and the arts therapies; 2) the role of the expressive arts in cultivating mindful awareness; 3) innovative approaches that add mindfulness to the arts therapies; 4) arts therapies approaches that are inherently mindfulness-based; 5) mindfulness in the training and education of arts therapists; and 6) the neuroscience underlying mindfulness and the arts therapies. Contributors describe their pioneering work with diverse applications: people with cancer, trauma, chronic pain, substance abuse, severe mental illness, clients in private practice, adolescents at camp, training dance and art therapists, and more. This rich resource will inspire and rejuvenate all clinicians and educators.


Mindful Art Therapy

Mindful Art Therapy
Author: Barbara Jean Davis
Publisher: Jessica Kingsley Publishers
Total Pages: 184
Release: 2015-06-21
Genre: Body, Mind & Spirit
ISBN: 0857007912

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The mindful art therapy presented in this book places inner contemplation, openness and visual language at its centre, showing how traditional Eastern wisdom can be integrated into modern psychotherapeutic practice for mind-body wellness. This book introduces a foundation for mindful art therapy practice by providing a coherent framework that bridges paradigms between eastern and western traditions. The author clarifies different approaches from mindfulness traditions to guide students and practitioners in determining the most suitable and personalised method for practice, research and professional development. The book features case studies and artworks from the treatment of common clinical presentations such as anxiety and depression and includes a guided meditation script and audio file. This book is an essential text for art therapy and psychology students, academics and allied health professionals who seek to integrate mindful art therapy into research and practice.


Bread Therapy

Bread Therapy
Author: Pauline Beaumont
Publisher: Houghton Mifflin
Total Pages: 195
Release: 2020
Genre: Cooking
ISBN: 0358519039

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"Learn how to feed your body and your mind with the soothing craft of baking bread"--


The Mindful Doodle Book

The Mindful Doodle Book
Author: Patricia Isis
Publisher: PESI Publishing & Media
Total Pages: 0
Release: 2016-07-15
Genre:
ISBN: 9781683730118

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Reduce Anxiety. Express Emotions. Be More Present. The Mindful Doodle Book: 75 Creative Exercises to Help You Live In the Moment combines the benefits of mindfulness and the intuitive expression of doodling to help you relax, find focus, and creatively express emotions through spontaneous artmaking. Mindful doodling is fun, calming and deeply moving. Grab a pen or pencil and explore the 75 doodle exercises that draw on emotions, thoughts, hopes and sensory awareness. The Mindful Doodle Book is a therapeutic tool that mental health clinicians can use directly with their clients, but anyone can find this doodle book meaningful and useful to navigate a hectic world.


101 Mindful Arts-Based Activities to Get Children and Adolescents Talking

101 Mindful Arts-Based Activities to Get Children and Adolescents Talking
Author: Dawn D'Amico
Publisher: Jessica Kingsley Publishers
Total Pages: 224
Release: 2016-12-21
Genre: Psychology
ISBN: 178450422X

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Many children who have experienced serious trauma are withdrawn and closed off, making it difficult to engage with them in therapy effectively. This book offers a compendium of therapeutic activities that will help children who have endured painful abuse to open up, so that they can learn to express their feelings and therapy can be directed towards their individual needs. From useful techniques for bridging memory gaps to using masks for self-expression, the innovative activities use mindfulness, art and play to help children feel relaxed and responsive. The activities require very little preparation, and use only everyday items that are easy to access and can be used time and time again. Case studies throughout offer a helpful demonstration of how the activities work in practice. This is an ideal resource for use with children in therapeutic, home and school settings. It is appropriate to use with children aged 5-17 who have experienced trauma, physical abuse, sexual abuse, forced migration and severe neglect, as well as those with acute depression, anxiety and behavioural difficulties.


Mindfulness-Based Art Therapy Eight Session Manual

Mindfulness-Based Art Therapy Eight Session Manual
Author: Olivia A. Stull
Publisher: Createspace Independent Publishing Platform
Total Pages: 100
Release: 2016-11-03
Genre: Art therapy
ISBN: 9781539890164

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This step-by-step manual was created using empirically supported treatment methods, combined in a unique way and laid out in an easy-to-use fashion. Each three-hour session includes a mindfulness meditation, accompanying art activity, and sample discussion questions, which can be conducted individually, in a group, or in research settings.


The Mindfulness Colouring Book

The Mindfulness Colouring Book
Author: Emma Farrarons
Publisher: Boxtree
Total Pages: 0
Release: 2021-03-02
Genre: Art
ISBN: 9780752265629

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A pocket-sized anti-stress colouring book.


Art as Contemplative Practice

Art as Contemplative Practice
Author: Michael A. Franklin
Publisher: State University of New York Press
Total Pages: 277
Release: 2017-09-01
Genre: Art
ISBN: 1438464347

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Drawing upon his personal experience as a practitioner-researcher, visual artist, and cancer survivor, Michael A. Franklin offers a rich and thought-provoking guide to art as contemplative practice. His firsthand experience and original artwork complement this extensive discussion by consulting various practice traditions including yoga, rasa and darshan experiences, imaginal intelligence, and the contemplative instincts of select early twentieth-century artists. From this synthesis, Franklin suggests that we treat art as a form of yoga and meditation with the potential to awaken deeper insight into the fundamental nature of the Self. Exercises and rubrics are included that offer accessible instruction for any artist, meditation or yoga practitioner, art educator, or art therapist.


Focusing-Oriented Art Therapy

Focusing-Oriented Art Therapy
Author: Laury Rappaport
Publisher: Jessica Kingsley Publishers
Total Pages: 256
Release: 2008-10-15
Genre: Psychology
ISBN: 9781846428524

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Focusing provides an effective way of listening to the innate wisdom of the body, while art therapy harnesses and activates creative intelligence. Focusing-Oriented Art Therapy: Accessing the Body's Wisdom and Creative Intelligence is a ground-breaking book integrating renowned psychologist Eugene Gendlin's Focusing with art therapy. This new, Focusing-based approach to art therapy helps clients to befriend their inner experience, access healing imagery from the body's felt sense to express in art, and carry forward implicit steps that lead toward change. Written for readers to be able to learn the application of this innovative approach, the book provides in-depth examples and descriptions of how to adapt Focusing-Oriented Art Therapy to a wide variety of clinical populations including individuals and groups with severe psychiatric illness, trauma, PTSD, anxiety, depression, and more, as well as applications to private practice, illness and wellness, spirituality, and self-care. Integrating theory, clinical practice, and numerous guided exercises, this accessible book will enhance clinical sensitivity and skill, while adding resources for bringing creativity into practice. It will be of interest to art therapists, Focusing therapists, psychologists, counselors and social workers, as well as trainers and students.


Art of Mindfulness

Art of Mindfulness
Author: Emma Farrarons
Publisher: Boxtree
Total Pages: 112
Release: 2018-01-11
Genre: Self-Help
ISBN: 9780752265940

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From the bestselling author of The Mindfulness Colouring Book comes a pocket-sized creative art therapy book to soothe anxiety and eliminate stress. In her trademark chic and sophisticated style, Emma Farrarons offers beautiful templates for you to colour and complete with your own hands. Offering more than colouring in, there are drawings to imitate in perfect symmetry, patterns to create, lettering to copy and pages of guided sketching and doodling. Art of Mindfulness contains everything you can do with a pen and paper to achieve a creative mindful moment during a busy day. Making the most of art-making as a mindful activity, and small enough to carry around in your bag, Art of Mindfulness is your perfect antidote to the stresses of modern living. So pick up a pen and lose yourself in this pocket-sized book of peace and calm.