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Mind, Set, and Match

Mind, Set, and Match
Author: Linda K. Bunker
Publisher: Prentice Hall
Total Pages: 204
Release: 1982
Genre: Sports & Recreation
ISBN:

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Shuttler's Flick

Shuttler's Flick
Author: Pullela Gopichand
Publisher: Simon and Schuster
Total Pages: 353
Release: 2021-11-16
Genre: Biography & Autobiography
ISBN: 8195057128

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'But the return is not always easy, especially when the world has moved on without you, when the people who were rooting for you have now found other heroes to sup­port.' When Pullela Gopichand had to undergo a risky arthroscopic surgery, chances of his full recovery were not great. His return to the badminton court seemed a far-fetched dream. The odds were stacked against him. Then, in 1998, he won the bronze in the Commonwealth Games. His biggest win was yet to come. In 2001, Pullela became the second Indian to win the All England Championship. This is the story we know. From not being able to walk to winning the most prestigious title in badminton, this is Pullela the player. But his success hasn’t stopped at just him. The Pullela Gopichand Badminton Academy, set up in 2008, boasts of a host of World No. 1s including Saina Nehwal and Srikanth Kidambi and World Badminton Champion PV Sindhu. What is it about his teachings that propels players right to the top? In his official autobiography, we meet Pullela the coach. Through his own voice, as well as those of his students, mother, and wife, we get a look at the mind that revolutionised the game. We are shown not only what it takes to get to the top, but also, and more importantly, how to stay there. With the principles of his play laid bare, we are invited to apply them to our own everyday lives. In doing so, we ask questions, take accountability for our actions and perhaps find the answer to the greatest question of all—what does it take to become a champion?


Wrestling Mindset Workbook

Wrestling Mindset Workbook
Author: Gene Zannetti
Publisher:
Total Pages: 126
Release: 2020-11-16
Genre:
ISBN:

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The full curriculum for the Wrestling Mindset program


The Scout Mindset

The Scout Mindset
Author: Julia Galef
Publisher: Penguin
Total Pages: 290
Release: 2021-04-13
Genre: Business & Economics
ISBN: 0735217556

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"...an engaging and enlightening account from which we all can benefit."—The Wall Street Journal A better way to combat knee-jerk biases and make smarter decisions, from Julia Galef, the acclaimed expert on rational decision-making. When it comes to what we believe, humans see what they want to see. In other words, we have what Julia Galef calls a "soldier" mindset. From tribalism and wishful thinking, to rationalizing in our personal lives and everything in between, we are driven to defend the ideas we most want to believe—and shoot down those we don't. But if we want to get things right more often, argues Galef, we should train ourselves to have a "scout" mindset. Unlike the soldier, a scout's goal isn't to defend one side over the other. It's to go out, survey the territory, and come back with as accurate a map as possible. Regardless of what they hope to be the case, above all, the scout wants to know what's actually true. In The Scout Mindset, Galef shows that what makes scouts better at getting things right isn't that they're smarter or more knowledgeable than everyone else. It's a handful of emotional skills, habits, and ways of looking at the world—which anyone can learn. With fascinating examples ranging from how to survive being stranded in the middle of the ocean, to how Jeff Bezos avoids overconfidence, to how superforecasters outperform CIA operatives, to Reddit threads and modern partisan politics, Galef explores why our brains deceive us and what we can do to change the way we think.


Match Mentality

Match Mentality
Author: Joel Park
Publisher:
Total Pages: 228
Release: 2020-02-25
Genre:
ISBN:

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This book isn't about shooting as much as it is about the preparation, complicated feelings, emotions, and physiological changes that will occur when you are in a competition. Your technical training and talent can take you very far in the shooting sports, and it will allow you the opportunity to win matches that matter to you. Your mental fortitude, visualization, and competition mindset are factors that will enable you to carry through and actually win.The simple fact is that practical shooting matches test more than your technical shooting ability. They assess the professionalism of your preparation. At face value, matches test your ability to develop a stage plan, memorize it, and execute it. On a deeper level, matches test your ability to deal with pressure and control yourself. Honing these skills, these "mental game" sorts of things, are what this book is all about.


The Performance Mindset

The Performance Mindset
Author: Anthony J. Klarica
Publisher: John Wiley & Sons
Total Pages: 322
Release: 2022-05-26
Genre: Sports & Recreation
ISBN: 0730394816

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Learn the lessons of elite athletes to reach your full potential From acclaimed psychologist Anthony Klarica, The Performance Mindset: 7 steps to success in sport and life reveals the lessons of high-performing athletes and shows how you can build strategies to apply for greater success in sport, business or in your personal life. High performers are made, not born. High performance occurs through putting a careful and deliberate focus on growing mindset, and science proves that high-performers intentionally build these mindset skills and habits to maximise their opportunities. Talent and hard work are simply not enough. Through candid, in-depth interviews and stories from a wide variety of Australian athletes, you’ll learn how to: harness and maintain your motivation become resilient stay focussed and present lead yourself and others protect your mental health and wellbeing. Natural talent doesn’t necessarily equal high performance. With The Performance Mindset: 7 steps to success in sport and life, you’ll discover how to unleash your inner-champion and realise your full and unbridled potential, whether in sport, in business, or in life.


Essential Tennis

Essential Tennis
Author: Ian Westermann
Publisher: St. Martin's Griffin
Total Pages: 157
Release: 2022-05-31
Genre: Sports & Recreation
ISBN: 1250765242

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The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.


The Winning Mind Set

The Winning Mind Set
Author: James Brault
Publisher: The Winning Mind Set
Total Pages: 294
Release: 2006
Genre: Self-Help
ISBN: 0966348214

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We all have incredible potential. So, why is it that we don t always live up to our potential? Why is there often a difference between what we can do and what we actually do? In what ways can we maximize our potential in those areas of our lives that are important to us? What are the instrumental keys that create that personal success in all our endeavors? That is what this book is all about. The Winning Mind SetTM is a set of proven tools and techniques to help you UNLEASH the Power of Your Mind, and tap into your incredible potential. The book is a compilation of field-tested approaches presented in a way that is designed to be both easy to understand and easy to put into action, a toolbox codified into the acronym BEHAVIOR. Beliefs...Discover how to put the power of your belief systems to work for you. Emotions...Learn 6 ways to manage your emotions quickly and easily. Habits...Find out how to wipe out negative habits and quickly form positive ones. Associations...Harness the brilliance of this subconscious phenomenon. Values...Realize the role of your deepest desires in driving your life. Identity...Find out how to use your sense of identity in powerful ways. Objectives...Understand the value of setting objectives in a whole new way. Retention...Learn the 9 steps to reinforcing positive changes in your life. Brault and Seaman s pretense is simple, Seaman states, We ask every athlete and coach this question. In competition, how much of the outcome is attributed to physical skill and how much is mental? The answer ranges from 50/50 to 80% mental and 20% physical. We then ask them, as we now ask you, what do you do to train your psychological side? 99% of the time they stare at us, searching for an answer. This is the answer! If you haven't tapped into the mental side; you are at best, at 50% of your potential. This is only one example. Seaman continues, In reality, it goes way beyond competition and into the improvement of performance in all areas of our lives! In business, academics, sales, personal relationships, career, and of course competition, the state of your mindset will determine the outcome more than any other element. Their secret to success Seaman says, Over the past 35 years, we ve had some incredible experiences in our lives. During that time period we've worked with and taught local, state, national, world champions, and high performing athletes, as well as coaches, performers and business people from all walks of life! The most extraordinary result of this interaction is what we have learned from these elite individuals, and how we used this valuable information to develop a program that anyone can use and apply instantly.


Rifle

Rifle
Author: Launi Meili
Publisher: Human Kinetics
Total Pages: 271
Release: 2008-12-16
Genre: Sports & Recreation
ISBN: 1492584061

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Master technique, improve accuracy, and achieve competitive excellence. In Rifle: Steps to Success, Olympic gold medalist, world record holder, and respected coach Launi Meili shares the training secrets used by the top shooters in the sport. Rifle: Steps to Success covers every aspect of the sport: Equipment selection and fitting Safe shooting guidelines Proven techniques for improved accuracy in the prone, standing, kneeling, and sitting positions Mental and physical training Shooting drills to increase all-around consistency Practice, prematch, and competitive routines As part of the Steps to Success Series—with more than 1.5 million copies sold—Rifle: Steps to Success will help you hit your mark every time. ContentsStep 1. Selecting and Fitting Equipment Step 2. Shooting Safely and Responsibly Step 3. Getting to Know the Rifle Step 4. Shooting Positions and Form Step 5. Aiming and Adjusting the Sights Step 6. Taking the Shot Step 7. Preparing for Competition Step 8. Competing in Matches Step 9. Practicing for Optimal Performance Step 10. Training Mentally and Physically Step 11. Continuing in the Sport


Tennisology

Tennisology
Author: Rowland, Thomas W.
Publisher: Human Kinetics
Total Pages: 208
Release: 2014-03-13
Genre: Sports & Recreation
ISBN: 1450469698

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A unique, thought-provoking examination of the world’s most popular individual sport. Analyzing the latest research, studies, and player and performance trends, Tennisology explores the factors that affect training, competition, and on-court play. It’s a fascinating read for passionate players, coaches, and fans alike.