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The Fighter's Mind

The Fighter's Mind
Author: Sam Sheridan
Publisher: Grove/Atlantic, Inc.
Total Pages: 304
Release: 2010-02-02
Genre: Sports & Recreation
ISBN: 0802197949

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From the acclaimed author of A Fighter’s Heart comes an “entertaining and enlightening” look inside the mental game of mixed martial arts fighting (Dave Doyle, Yahoo! Sports). In his acclaimed national bestseller, A Fighter’s Heart, Sam Sheridan took readers with him into the dangerous world of professional fighting. From a muay Thai bout in Bangkok to Iowa, where he fought the toughest mixed martial arts stars, Sheridan threw himself into a quest to understand how and why we fight. In The Fighter’s Mind, Sheridan explores the mental discipline required of an elite fighter. In his training, Sheridan heard time and again (in Yogi Berra fashion) that “fighting is ninety percent mental, half the time.” But what does this mean, exactly? To uncover the secrets of mental strength and success, Sheridan interviewed dozens of the world’s most fascinating and dangerous men. He spoke with celebrated trainers Freddie Roach and Greg Jackson; champion fighters Randy Couture, Frank Shamrock, and Marcelo Garcia; ultrarunner David Horton; chess prodigy (and the inspiration for Searching for Bobby Fischer) turned tai chi expert Josh Waitzkin; and the legendary wrestler Dan Gable, among others. “Fantastic . . . One of the best MMA books I’ve ever read, and I’ve certainly read my fair share.” —Eric O’Brien, “Way of the Warrior,” ESPN radio “You don’t have to care about fighting, or even know that MMA stands for mixed martial arts, to find insights into human behavior in Sam Sheridan’s The Fighter’s Mind.” —David M. Shribman, Bloomberg


The Mind Game of Competition

The Mind Game of Competition
Author: Kevin Seaman
Publisher:
Total Pages:
Release: 2013-04-01
Genre:
ISBN: 9780983921455

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Mental Performance guide for Athletes. 12 Lessons to develop the mental toughness essential to becoming a champion.


The Winning Mind Set

The Winning Mind Set
Author: James Brault
Publisher: The Winning Mind Set
Total Pages: 294
Release: 2006
Genre: Self-Help
ISBN: 0966348214

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We all have incredible potential. So, why is it that we don t always live up to our potential? Why is there often a difference between what we can do and what we actually do? In what ways can we maximize our potential in those areas of our lives that are important to us? What are the instrumental keys that create that personal success in all our endeavors? That is what this book is all about. The Winning Mind SetTM is a set of proven tools and techniques to help you UNLEASH the Power of Your Mind, and tap into your incredible potential. The book is a compilation of field-tested approaches presented in a way that is designed to be both easy to understand and easy to put into action, a toolbox codified into the acronym BEHAVIOR. Beliefs...Discover how to put the power of your belief systems to work for you. Emotions...Learn 6 ways to manage your emotions quickly and easily. Habits...Find out how to wipe out negative habits and quickly form positive ones. Associations...Harness the brilliance of this subconscious phenomenon. Values...Realize the role of your deepest desires in driving your life. Identity...Find out how to use your sense of identity in powerful ways. Objectives...Understand the value of setting objectives in a whole new way. Retention...Learn the 9 steps to reinforcing positive changes in your life. Brault and Seaman s pretense is simple, Seaman states, We ask every athlete and coach this question. In competition, how much of the outcome is attributed to physical skill and how much is mental? The answer ranges from 50/50 to 80% mental and 20% physical. We then ask them, as we now ask you, what do you do to train your psychological side? 99% of the time they stare at us, searching for an answer. This is the answer! If you haven't tapped into the mental side; you are at best, at 50% of your potential. This is only one example. Seaman continues, In reality, it goes way beyond competition and into the improvement of performance in all areas of our lives! In business, academics, sales, personal relationships, career, and of course competition, the state of your mindset will determine the outcome more than any other element. Their secret to success Seaman says, Over the past 35 years, we ve had some incredible experiences in our lives. During that time period we've worked with and taught local, state, national, world champions, and high performing athletes, as well as coaches, performers and business people from all walks of life! The most extraordinary result of this interaction is what we have learned from these elite individuals, and how we used this valuable information to develop a program that anyone can use and apply instantly.


A Fighter's Heart

A Fighter's Heart
Author: Sam Sheridan
Publisher: Grove/Atlantic, Inc.
Total Pages: 315
Release: 2008-01-21
Genre: Sports & Recreation
ISBN: 0802143431

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Recounts the personal story and international travels of a professional fighter, from his initial discovery of his passion for fighting upon his arrival in Australia, to his training at Bangkok's legendary Fairtex gym, to his research throughout the world in search of historical and contemporary fighting disciplines. Reprint.


Total Mma

Total Mma
Author: Jonathan Snowden
Publisher: ECW Press
Total Pages: 629
Release: 2010-12-15
Genre: Sports & Recreation
ISBN: 1554903378

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Brings readers the history and information surrounding the contemporary world of MMA.


Blood in the Cage

Blood in the Cage
Author: L. Jon Wertheim
Publisher: Houghton Mifflin Harcourt
Total Pages: 267
Release: 2009
Genre: Biography & Autobiography
ISBN: 0618982612

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Based on unlimited access to the Ultimate Fighting Championship and its rival leagues, "Blood in the Cage" peers through the chain-link Octagon into the frighteningly seductive world of mixed martial arts.


Combat Sports in the Ancient World

Combat Sports in the Ancient World
Author: Michael B. Poliakoff
Publisher: Yale University Press
Total Pages: 228
Release: 1987-01-01
Genre: Sports & Recreation
ISBN: 9780300063127

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A comprehensive study of the practice of combat sports in the ancient civilizations of Greece, Rome and the Near East.


The Way of the Fight

The Way of the Fight
Author: Georges St-Pierre
Publisher: Harper Collins
Total Pages: 182
Release: 2013-04-23
Genre: Biography & Autobiography
ISBN: 0062195670

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A NEW YORK TIMES BESTSELLER From the world’s most popular UFC fighter, Georges “Rush” St. Pierre, comes a startlingly honest portrait of a fighter’s journey, highlighting the lessons that propelled his rise from bullying victim to internationally celebrated athlete and champion. There’s more to winning battles than fists and feet For world-renowned professional fighter Georges St-Pierre, the greatest asset is not physical strength or athleticism—it’s a sense of purpose. From his beginnings as a small, mercilessly bullied child first discovering karate to his years as a struggling garbage collector who spent all his free time in the gym, his hard-fought rise in the sport of mixed martial arts, and his long, painful recovery from a career-threatening injury, Georges never lost sight of his ambition to become the greatest martial artist of all time. In The Way of the Fight, Georges for the first time reveals what propelled him not only to become a champion but to embrace obstacles as opportunities to build character. The Way of the Fight is an inspirational look into the mindset of a master. To Georges, all life is competition, and there’s no more perfect metaphor for competition than the life of a fighter. He explains the value of discipline, risk and even fear, with the wisdom of one who knows that nothing is assured—his next fight could always be his last. Drawing inspiration from fighting legends, Eastern philosophy and a trusted inner circle, The Way of the Fight is a powerful, life-changing guide to living with purpose and finding the way to accomplish your loftiest goals.


A.R.T. Of The Fight: Mental Performance For Martial Artists

A.R.T. Of The Fight: Mental Performance For Martial Artists
Author: Sepano Zadeh
Publisher: Coach Sepano
Total Pages: 104
Release: 2021-02
Genre: Sports & Recreation
ISBN: 9781736594100

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A.R.T. of the Fight is a manual written to help combat athletes achieve their highest potential as martial artists. This book is a system that takes you, the martial artist, from point A to point B-the final destination being the dream path you wish to be on when it comes to being at your very best mentally and physically.Superior performance as a combat athlete comes down to a science (physical training, technical mastery, balanced nutrition, and proper recovery) as well as an art. This ART is the mental training and subsequent development of one's inner warrior.A.R.T. stands for the three phases of Aiming, Resonating, and Tuning. The system takes you sequentially, through each phase, from awareness of the performance problem all the way to the final triumph when that true, powerful ideal self is fully embodied through you. At this point, you are on an unstoppable path. Any mental barriers or challenges you face can easily be broken through and overcome. You have mastered the ART of the Fight.


The Martial Artist's Mindset

The Martial Artist's Mindset
Author: Luke J Morris
Publisher: Independently Published
Total Pages: 84
Release: 2019-06-29
Genre:
ISBN: 9781097629510

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Improve your practice and accelerate your progress! Whether you dream of becoming a UFC champ, writing a best-selling novel, or starting a million-dollar business, you know you need to practice your craft. After all, nobody starts out great. To get good at anything, you have to train. But are you getting the most from your training? You want to immerse yourself in your art, engage with it on a deep level, learn all you can, and master the required skills as quickly as possible. But even beyond that, you want to enjoy it. You should feel that the art you practice - be that karate, baking, network marketing, or anything else - is personally fulfilling, and that your practice of that art pays off.How can you make sure you're getting the most out of your training, your art, and your life? The Martial Artist's Mindset gives you the tools you need to strengthen your mental game and maximize the benefits of your training time. This straight-to-the-point book will show you how to: -Find your 'WHY' - the big reason that will motivate you to push harder and go further in your art -Pursue your goals with passion, even while you live in and appreciate the present moment -Adapt to unexpected changes with confidence -Power through a slump or lag in motivation -Overcome setbacks or "failures" and use them to become smarter, stronger, and more successful in your art -And plenty more! Author, teacher, and martial arts practitioner Luke J. Morris spent fifteen years training and teaching Muay Thai and Jeet Kune Do (JKD) concepts, ten years coaching mixed martial arts (MMA), and the last five years training Brazilian Jiu-Jitsu (BJJ). He's studied martial arts with the likes of UFC champ Pat Miletich and BJJ legend Royler Gracie, as well as master instructors Dion Riccardo and Megaton Dias. Luke holds a B.A. in Philosophy and an M.A. in Creative Writing, and for over two decades he's been studying the psychology of peak performance. In The Martial Artist's Mindset, Luke shares the best of what he's learned over the past twenty years about personal development, positive psychology, and the science of achievement. But he doesn't just give you this info as esoteric knowledge; instead, he packages these lessons with actionable tips that you can put to use immediately. Start building the habits for a better life today! Learn these techniques, apply them in your own life, and see the results in your daily and weekly practices right away. Become the kind of person who doesn't just dream and dabble, but who delves deep and achieves great things. You're tired of average. Whatever your art - martial or otherwise - you want your practices to pay off in a big way. And they will. If you take the Martial Artist's Mindset to heart and dedicate yourself to developing it on a regular basis, you'll climb the ladder of success steadier and faster than you've ever thought possible. All it takes to start the journey is the first step. Scroll back up and click 'Buy Now' to grab The Martial Artist's Mindset and see for yourself!