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| Author | : Ross Pelton |
| Publisher | : National Geographic Books |
| Total Pages | : 0 |
| Release | : 1989-07-01 |
| Genre | : Health & Fitness |
| ISBN | : 0385261381 |
Sharpen your memory and enhance your mental alertness using this clear, accessible guide to the foods and drugs that can affect and improve cognition.
| Author | : Ross Pelton |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 1986 |
| Genre | : Aging |
| ISBN | : 9780936809007 |
| Author | : Ross R. Pelton |
| Publisher | : Doubleday Books |
| Total Pages | : |
| Release | : 1989-07 |
| Genre | : |
| ISBN | : 9780385261395 |
| Author | : Montross P. Pelton |
| Publisher | : |
| Total Pages | : 228 |
| Release | : 1986 |
| Genre | : Aging |
| ISBN | : 9780936809007 |
| Author | : Ross Pelton |
| Publisher | : Main Street Books |
| Total Pages | : 352 |
| Release | : 1989-07 |
| Genre | : Health & Fitness |
| ISBN | : |
Scientists now believe that the limits of our intelligence are not rigidly set in our brains at conception or birth, but that intelligence can be developed. This accessible book shows how to use antioxidants and nutritional supplements to increase mental alertness and preserve memory. 10 illustrations.
| Author | : Ward Dean |
| Publisher | : Smart Publications |
| Total Pages | : 228 |
| Release | : 1990 |
| Genre | : Education |
| ISBN | : 9780962741890 |
How to improve your memory and increase your intelligence using the latest discoveries in neuroscience.
| Author | : Beverly A. Potter |
| Publisher | : Ronin Publishing |
| Total Pages | : 257 |
| Release | : 1993 |
| Genre | : Health & Fitness |
| ISBN | : 9780914171652 |
This book is a pioneering look at the substances that have been discovered to have a positive effect on the performance of the human brain. Brain Boosters begins by describing how the brain works and the factors influencing mental performance. It then goes on to discuss the evolution and growing use of nutrients and pharmaceuticals to improve brain function. Photos and line drawings.
| Author | : Gini Graham Scott |
| Publisher | : iUniverse |
| Total Pages | : 303 |
| Release | : 2006-04 |
| Genre | : Success |
| ISBN | : 0595391672 |
The powerful techniques described in this book are designed to help you tap into and direct the creative force we all have within us, enabling you to more easily achieve your business and personal goals and gain tremendous rewards and satisfaction in every area of your life. With the aid of over 60 mental imagining exercises and step-by-step examples, The Empowered Mind shows you how to: Tap into all your inner powers to attain your desired goals, from solving problems faster and making better decisions to increasing your creativity and coming up with innovative ideas Employ "mental scripts" to maximize the talents and abilities you already have and quickly develop new skills Charge yourself up mentally with natural energy boosters to stay productive all day long and eliminate stress Empower yourself to get the most from all your relationships and resolve any sort of conflict. Plus it includes simple ways to improve your memory and concentration, harness your intuitive powers, and break any habits that hold you back. Soon, these creative forces will be an everyday part of your life-so you can call them up at any time you want their help.
| Author | : Arthur Winter |
| Publisher | : iUniverse |
| Total Pages | : 340 |
| Release | : 2007-03 |
| Genre | : Health & Fitness |
| ISBN | : 0595437702 |
The latest information on how foods, vitamins, and minerals can activate your brain/ body potential and affect all aspects of your daily life, from sleep patters to mood swings to productivity on the job It seems as if every week there is a new study done on the food we eat and how it affects our health. In Smart Food, Dr. Arthur Winter, a neurosurgeon and the director of the New Jersey Neurological Institute, and veteran science writer Ruth Winter get a handle on the critical impact foods have on the way we think, feel, and behave. Armed with the most current information, Smart Food demystifies the brain/ food link and provides you with the tools to balance and strengthen both brain and body. Smart Food is an easy-to-read sourcebook with up-to-date information including: Herbal supplements that may energize and stimulate brain function New Information on what makes us crave the foods we crave and how to curb constant cravings Nutritional supplements that may maintain brain alertness and activity, even under stress Current evidence that suggests there may be a separate "brain" in your belly that functions independently of the brain in your head And much more .
| Author | : Neal D Barnard, MD |
| Publisher | : Balance |
| Total Pages | : 226 |
| Release | : 2013-02-19 |
| Genre | : Health & Fitness |
| ISBN | : 1455512699 |
Strengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet. Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health. In this effective 3-step plan Dr. Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference. It will not only help boost brain health, but it can also reduce your risk of Alzheimer's disease, stroke, and other less serious malfunctions such as low energy, poor sleep patterns, irritability, and lack of focus. You'll discover: The best foods to increase cognitive function Dairy products and meats-the dangers they may pose to your memory The surprising roles alcohol and caffeine play in Alzheimer's risk The latest research on toxic metals, like aluminum found in cookware, soda cans, and common antacids. Plus a detailed menu plan, recipes and time-saving kitchen tips
