Mind And Movement PDF Download
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Author | : Wallace J. Nichols |
Publisher | : Little, Brown |
Total Pages | : 352 |
Release | : 2014-07-22 |
Genre | : Psychology |
ISBN | : 0316252077 |
Download Blue Mind Book in PDF, ePub and Kindle
A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. BLUE MIND not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.
Author | : Caroline Williams |
Publisher | : Harlequin |
Total Pages | : |
Release | : 2022-01-04 |
Genre | : Science |
ISBN | : 1488078386 |
Download Move Book in PDF, ePub and Kindle
An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives For our earliest ancestors who hunted and gathered, movement meant survival. Our brains evolved to reward physical activity. Moving, thinking and feeling have always been inextricably linked. Yet what happens when we stop moving? Today, on average, we spend around 70% of our lives sitting or lying completely still. Our sedentary lifestyle—desk jobs, long commutes and lots of screen time—is not only bad for our bodies. It can also result in anxiety, depression and a lower overall IQ. But there’s good news. Even the simplest movements can reactivate our bodies and open up a hotline to our minds, improving our overall well-being and longevity. And we don’t have to spend countless hours in the gym. In fact, exercise as we understand it misses the point. Veteran science journalist Caroline Williams explores the cutting-edge research behind brain health and physical activity, interviewing scientists from around the world to completely reframe our relationship to movement. Along the way she reveals easy tricks that we could all use to improve our memory, maximize our creativity, strengthen our emotional literacy and more. A welcome counterpoint to the current mindfulness craze, Move offers a more stimulating and productive way of freeing our caged minds to live our best life.
Author | : Brady Wagoner |
Publisher | : Routledge |
Total Pages | : 357 |
Release | : 2009-12-04 |
Genre | : Language Arts & Disciplines |
ISBN | : 1135150907 |
Download Symbolic Transformation Book in PDF, ePub and Kindle
Brings together scholars in the social sciences from around the world, to address the question of how mind and culture are related through symbols
Author | : Bettina Bläsing |
Publisher | : Psychology Press |
Total Pages | : 538 |
Release | : 2010-07-02 |
Genre | : Psychology |
ISBN | : 1136978003 |
Download The Neurocognition of Dance Book in PDF, ePub and Kindle
Dance has always been an important aspect of all human cultures, and the study of human movement and action has become a topic of increasing relevance over the last decade, bringing dance into the focus of the cognitive sciences. This book discusses the wide range of interrelations between body postures and body movements as conceptualised in dance with perception, mental processing and action planning. The volume brings together cognitive scientists, psychologists, neuroscientists, choreographers, and ballet teachers, to discuss important issues regarding dance and cognition. First, scientists introduce ideas that offer different perspectives on human movement and therefore can be applied to dance. Secondly, professionals from the world of dance have their say, reporting on how their creative and pedagogical work relates to cognition and learning. Finally, researchers with personal links to the dance world demonstrate how neurocognitive methods are applied to studying different aspects related to dance. This book is suitable for students and professionals from the fields of psychology, neuropsychology, cognitive psychology, sport psychology and sport science, movement science, motor control, motor development, kinesiology, dance, choreography, dance education and dance therapy; to teachers who want to teach dance to students of any age.
Author | : Barbara Tversky |
Publisher | : Basic Books |
Total Pages | : 384 |
Release | : 2019-05-21 |
Genre | : Psychology |
ISBN | : 0465093078 |
Download Mind in Motion Book in PDF, ePub and Kindle
An eminent psychologist offers a major new theory of human cognition: movement, not language, is the foundation of thought When we try to think about how we think, we can't help but think of words. Indeed, some have called language the stuff of thought. But pictures are remembered far better than words, and describing faces, scenes, and events defies words. Anytime you take a shortcut or play chess or basketball or rearrange your furniture in your mind, you've done something remarkable: abstract thinking without words. In Mind in Motion, psychologist Barbara Tversky shows that spatial cognition isn't just a peripheral aspect of thought, but its very foundation, enabling us to draw meaning from our bodies and their actions in the world. Our actions in real space get turned into mental actions on thought, often spouting spontaneously from our bodies as gestures. Spatial thinking underlies creating and using maps, assembling furniture, devising football strategies, designing airports, understanding the flow of people, traffic, water, and ideas. Spatial thinking even underlies the structure and meaning of language: why we say we push ideas forward or tear them apart, why we're feeling up or have grown far apart. Like Thinking, Fast and Slow before it, Mind in Motion gives us a new way to think about how--and where--thinking takes place.
Author | : Jennifer Pilotti |
Publisher | : Jessica Kingsley Publishers |
Total Pages | : 190 |
Release | : 2020-09-28 |
Genre | : Health & Fitness |
ISBN | : 1912085909 |
Download Body Mind Movement Book in PDF, ePub and Kindle
Body Mind Movement: An Evidence-Based Approach to Mindful Movement explores the foundational concepts behind the science of learning, motor control, and body awareness. The book features case studies, exercises to illustrate the concepts, and opportunities for critical thinking, allowing movement professionals not only to understand the science behind why techniques and modalities work, but also to explore ways of implementing these approaches with their patients. The work is written for the curious movement professional who wants to enhance their ability to work with students of all ages and abilities. To learn more about Jenn's in-person workshops and retreats, please visit www.jennpilotti.com
Author | : Alain Berthoz |
Publisher | : Harvard University Press |
Total Pages | : 356 |
Release | : 2000 |
Genre | : Medical |
ISBN | : 9780674009806 |
Download The Brain's Sense of Movement Book in PDF, ePub and Kindle
This interpretation of perception and action allows Alain Berthoz to focus on psychological phenomena: proprioception and kinaesthesis; the mechanisms that maintain balance and co-ordination actions; and basic perceptual and memory processes involved in navigation.
Author | : Katy Dymoke |
Publisher | : Intellect (UK) |
Total Pages | : 240 |
Release | : 2021-11-15 |
Genre | : |
ISBN | : 9781789384598 |
Download The Impact of Touch in Dance Movement Psychotherapy Book in PDF, ePub and Kindle
A presentation of clinical outcomes that demonstrate significant new insights into the value of touch to the therapeutic process. In this book, dance movement psychotherapist Katy Dymoke presents an in-depth case study of work with a client with a profound learning disability. The research stems from a postdoctoral thesis sponsored by the United Kingdom's National Health Service, where Dymoke was employed at the time of the clinical outcomes relayed in this work. The volume includes transcripts of the session content; descriptions of how incidents of touch were initiated and undertaken within the process; subsequent categorizations of the incidents of touch as self-directed, passive, or reciprocal; and commentary and discussion of the therapeutic process. As we see, the incidents of touch contribute to the client's process of mental distress, trauma, lack of capacity, and more. Finally, Dymoke includes sections on the ethical issues of this work in the NHS, on doing research with such a client group, and on the theoretical models that emerged.
Author | : Sandra Cerny Minton |
Publisher | : Rlpg/Galleys |
Total Pages | : 152 |
Release | : 2008 |
Genre | : Education |
ISBN | : |
Download Using Movement to Teach Academics Book in PDF, ePub and Kindle
"Using Movement to Teach Academics will help teachers teach curriculum by using movement and dance, while giving their students a chance to develop creative problem-solving skills. It describes a step-by-step process through which teachers and students can learn to transform academic concepts into actions and dances. Theoretical information is also included to demonstrate how movement-based teaching strategies connect with popular education theories such as cooperative learning, the multiple intelligences, brain-based learning, learning styles, and the zone of proximal development. Examples of movement-based lessons appropriate for elementary and middle school students are described, along with a glossary that defines movement-related terms. The book contains more than 80 photos and drawings that illustrate the text."--Jacket.
Author | : Martha Eddy |
Publisher | : Intellect (UK) |
Total Pages | : 0 |
Release | : 2017 |
Genre | : Consciousness |
ISBN | : 9781783208432 |
Download Mindful Movement Book in PDF, ePub and Kindle
In Mindful Movement, exercise physiologist, somatic therapist, and advocate Martha Eddy uses original interviews, case studies, and practice-led research to define the origins of a new holistic field--somatic movement education and therapy--and its impact on fitness, ecology, politics, and performance. The book reveals the role dance has played in informing and inspiring the historical and cultural narrative of somatic arts. Providing an overview of the antecedents and recent advances in somatic study and with contributions by diverse experts, Eddy highlights the role of Asian movement, the European physical culture movement and its relationship to the performing arts, and female perspectives in developing somatic movement, somatic dance, social somatics, somatic fitness, somatic dance and spirituality, and ecosomatics.