Milas Meditation PDF Download
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Author | : Céline Combet |
Publisher | : Xlibris Corporation |
Total Pages | : 25 |
Release | : 2021-09-08 |
Genre | : Body, Mind & Spirit |
ISBN | : 166419360X |
Download Mila’s Meditation Book in PDF, ePub and Kindle
The information about the book is not available as of this time.
Author | : Céline Combet |
Publisher | : Xlibris Us |
Total Pages | : 26 |
Release | : 2021-09-08 |
Genre | : Body, Mind & Spirit |
ISBN | : 9781664193611 |
Download Mila's Meditation Book in PDF, ePub and Kindle
The information about the book is not available as of this time.
Author | : Saligrama Krishna Ramachandra Rao |
Publisher | : |
Total Pages | : 126 |
Release | : 1979 |
Genre | : Lamas |
ISBN | : |
Download Tibetan Meditation Book in PDF, ePub and Kindle
Author | : Andrew Quintman |
Publisher | : Columbia University Press |
Total Pages | : 331 |
Release | : 2013-11-12 |
Genre | : Religion |
ISBN | : 0231164149 |
Download The Yogin and the Madman Book in PDF, ePub and Kindle
Tibetan biographers began writing Jetsun Milarepa’s (1052–1135) life story shortly after his death, initiating a literary tradition that turned the poet and saint into a model of virtuosic Buddhist practice throughout the Himalayan world. Andrew Quintman traces this history and its innovations in narrative and aesthetic representation across four centuries, culminating in a detailed analysis of the genre’s most famous example, composed in 1488 by Tsangnyön Heruka, or the “Madman of Western Tibet.” Quintman imagines these works as a kind of physical body supplanting the yogin’s corporeal relics.
Author | : Eline Snel |
Publisher | : Shambhala Publications |
Total Pages | : 125 |
Release | : 2013-12-03 |
Genre | : Family & Relationships |
ISBN | : 0834829193 |
Download Sitting Still Like a Frog Book in PDF, ePub and Kindle
Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD of guided exercises Mindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. The book contains eleven practices that focus on just these scenarios, along with short examples and anecdotes throughout. Included with purchase is an audio CD with guided meditations, voiced by Myla Kabat-Zinn, who along with her husband, Jon Kabat-Zinn, popularized mindfulness-based stress reduction (MBSR) as a therapeutic approach.
Author | : Miguel Farias |
Publisher | : Oxford University Press |
Total Pages | : 1038 |
Release | : 2021-09-09 |
Genre | : Psychology |
ISBN | : 019880864X |
Download The Oxford Handbook of Meditation Book in PDF, ePub and Kindle
This handbook is currently in development, with individual articles publishing online in advance of print publication. At this time, we cannot add information about unpublished articles in this handbook, however the table of contents will continue to grow as additional articles pass through the review process and are added to the site. Please note that the online publication date for this handbook is the date that the first article in the title was published online.
Author | : Jaimal Yogis |
Publisher | : Parallax Press |
Total Pages | : 40 |
Release | : 2020-06-30 |
Genre | : Juvenile Fiction |
ISBN | : 1946764612 |
Download Mop Rides the Waves of Life Book in PDF, ePub and Kindle
If only life could be like surfing! Having "funny" hair and being embarrassed in school is hard, but when little surfer Mop studies the lessons of the waves—breathing, letting the bad waves go by, and riding the good ones—he learns how to bring the mindfulness and joy of surfing into his whole life. Celebrated San Francisco surfer-journalist-dad Jaimal Yogis teaches 4-8 year olds timeless beach wisdom with the story of Mop, a sensitive and fun-loving kid who just wants to be in the ocean. Going to school and navigating classmates can be hard—but all that goes away when little surfer Mop paddles out in the waves. With a few tips from his clever mom, Mop studies the wisdom of the water and learns to bring it into his life on land: taking deep breaths, letting the tough waves pass, and riding the good ones all the way. With newfound awareness and courage, Mop heads back to land—and school—to surf the waves of life. With stylish full-color beachy illustrations from cover to cover.
Author | : Kerry Lee MacLean |
Publisher | : ReadHowYouWant.com |
Total Pages | : 46 |
Release | : 2010-07-16 |
Genre | : Juvenile Fiction |
ISBN | : 1458783790 |
Download Moody Cow Meditates (Large Print 16pt) Book in PDF, ePub and Kindle
Peter the cow is having a BAD day. After missing the bus and wiping out on his bike he loses his temper and gets in trouble. And to make matters worse all the other kids are teasing him, calling him Moody Cow. Peter's day just seems to get worse until his grandfather comes over and teaches him how to settle his mind and let go of his frustration through a simple and fun exercise. This vibrant and funny children's book is a playful and hilarious way to introduce children to the power of meditation. With full color illustrations by the author Moody Cow Meditatesis a wonderful book for parents and children to share together.
Author | : David P. Jackson |
Publisher | : Simon and Schuster |
Total Pages | : 803 |
Release | : 2003 |
Genre | : Biography & Autobiography |
ISBN | : 0861713966 |
Download A Saint in Seattle Book in PDF, ePub and Kindle
Exiled from his native land by the Communist Chinese, Tibetan lama Dezhung Rinpoche arrived in Seattle and continued his role as a teacher of teachers, mentoring some of the most prominent Western scholars of Tibetan Buddhism today.
Author | : Timothy Ferriss |
Publisher | : Houghton Mifflin Harcourt |
Total Pages | : 677 |
Release | : 2012 |
Genre | : Cooking |
ISBN | : 0547884591 |
Download The 4-hour Chef Book in PDF, ePub and Kindle
Building upon Timothy Ferriss's internationally successful "4-hour" franchise, The 4-Hour Chef transforms the way we cook, eat, and learn. Featuring recipes and cooking tricks from world-renowned chefs, and interspersed with the radically counterintuitive advice Ferriss's fans have come to expect, The 4-Hour Chef is a practical but unusual guide to mastering food and cooking, whether you are a seasoned pro or a blank-slate novice.