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| Author | : Haylie Pomroy |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2014 |
| Genre | : Health & Fitness |
| ISBN | : 9780091948184 |
Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients - including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she makes her carpet-ready methods available to everybody - and promises you can lose up to 20 lbs in 28 days.
| Author | : Linda Keller |
| Publisher | : Editorial Imagen LLC |
| Total Pages | : 104 |
| Release | : 2017-05-15 |
| Genre | : Health & Fitness |
| ISBN | : 1631879308 |
Metabolism Diet Best Metabolism Foods to Encourage Metabolism Weight Loss In this book Taking on the Metabolism Diet, the Metabolism Cookbook for Weight Loss, you will find out what the metabolic diet is and how it helps by showing the best food for weight loss including complete meals to lose weight now. Of all the weight loss methods out there, the metabolism diet helps to work on losing through a fat burning diet plan, by eating foods that help to boost the metabolism. There are many fat loss diets out there, but few actually suggest foods that help to produce energy. It is through energy we are able to get up and exercise. The reasoning behind a diet that works with the metabolism is that some people are wired differently, meaning their metabolism works differently, and they may find other weight loss methods ineffective.
| Author | : Haylie Pomroy |
| Publisher | : HarperCollins |
| Total Pages | : 321 |
| Release | : 2018-02-27 |
| Genre | : Health & Fitness |
| ISBN | : 0062691635 |
New York Times Bestseller Lose 14 pounds in 14 days—harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet. The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It’s time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you. Bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental "food as medicine" techniques, she’s created the Metabolism Revolution diet, which strategically manipulates macronutrients to speed the body’s metabolic rate, a guaranteed way to kick start a stalled metabolism. Following the Metabolism Revolution plan, you will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great—all while losing weight quickly and keeping it off for life. Backed by the latest science, Haylie’s new program, her easiest to follow and most powerful one yet, allows you to determine your body’s "metabolic intervention score" and create a customized plan to achieve healthy, rapid weight loss. Complete with meal maps, shopping lists, and more than sixty fabulous recipes, Metabolism Revolution is the proven way to quickly and deliciously drop the weight and leave you slimmer, healthier, and more energetic than ever.
| Author | : Rockridge Press |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 500 |
| Release | : 2014-12-23 |
| Genre | : Health & Fitness |
| ISBN | : 1623154316 |
All the Recipes You'll Need to Eat Well and Lose Weight on the Fast Metabolism Diet When fat-burning food is your secret to healthy living, getting in the kitchen is both fun and rewarding. Now you can easily enjoy the benefits of eating to boost your metabolism with The Ultimate Fast Metabolism Diet Cookbook, your essential companion to keeping the Fast Metabolism Diet. With more than 200 delicious, simple, family-friendly recipes, this cookbook will give you the variety you need to stay satisfied as you heal your body—and finally achieve your weight loss goals. Features include: Clear explanations of why eating can actually help you lose weight Informative food lists to ensure you make smart choices on the Fast Metabolism Diet Invaluable tips for success as you move through the diet's three stages A sample four-week meal plan to help you get started Nutritional information for every recipe Enjoy flavor-packed meals that you will turn to again and again as you eat your way to a healthier, happier, slimmer you.
| Author | : Haylie Pomroy |
| Publisher | : Harmony |
| Total Pages | : 274 |
| Release | : 2013-04-09 |
| Genre | : Health & Fitness |
| ISBN | : 0307986284 |
#1 NEW YORK TIMES BESTSELLER • Kick your metabolism into gear with a diet program that uses the fat-burning power of food to help you lose up to 20 pounds in 28 days “This is not a fad diet. It’s a medically proven method of food as medicine to fight obesity, cure chronic illness, and heal a broken metabolism.”—Jacqueline Fields, M.D. Hailed as “the metabolism whisperer,” Haylie Pomroy reminds us that food is not the enemy but medicine needed to rev up your sluggish, broken-down metabolism to turn your body into a fat-burning furnace. On this plan you’re going to eat a lot—three full meals and at least two snacks a day—and you’re still going to lose weight. What you’re not going to do is count a single calorie or fat gram, or go carb-free or ban entire food groups. Instead, you’re going to rotate what you eat throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set your metabolism on fire. In four weeks you’ll not only see the weight fall off, but don’t be surprised to find your cholesterol drop, blood sugar stabilize, energy increase, sleep improve, and stress melt away as well. Complete with four weeks of meal plans and more than fifty recipes—including vegetarian, organic, and gluten-free options—this is the silver bullet for the chronic dieter who has tried every fad diet and failed, for the first-time dieter attempting to boost their metabolism, and for anyone who wants to naturally and safely eat his or her way to a skinnier, healthier self.
| Author | : WaraWaran Roongruangsri |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 54 |
| Release | : 2015-07-14 |
| Genre | : |
| ISBN | : 9781514819142 |
Fast Diet Boost Your Metabolism and Achieve Lasting Weight loss The Secret of How to Eat More Food and Lose More Weight This book contains proven steps and strategies on how to boost your metabolism so you can still eat more of your favorite food without worrying that you will gain back all the weight you have lost. In fact, you will even lose more weight even as you eat more! Therefore, the focus of this Book is not on cutting back on, or eliminating entirely, some foods or food groups. Instead, emphasis will be placed on how you can boost your metabolism, shed those excess weights and, ultimately, keep them off! If you take a look at many of the top models today, they give credit for their lean and slim bodies to their metabolism. Since they have fast metabolism, they have no trouble staying thin or staying in shape. But what about you, the lesser mortals? Does that mean you have to resign yourself to the fact that your metabolism is slow, and that you will never have a chance to lose weight and get the body you want? Of course not. Although it is true that some of these people are born with innately fast metabolism, many more of them actually have to work hard at keeping their metabolism rate at a fast pace. Yes, it requires some work and a lot of discipline, and the Fast Metabolism Diet is an excellent example of that. For the time being, forget everything else that you have learned from the numerous weight loss trends and fad diets that have been introduced. It is time to get to know your body, be familiar with your metabolism, and work from there. Be warned that this book the "Fast Diet: Boost Your Metabolism and Achieve Lasting Weight loss, The Secret of How to Eat More Food and Lose More Weight" is not a magic formula. Rather, it is a lifelong commitment, where you would have to make changes to your lifestyle and stick to it for the long haul. That is the only way that you can achieve the results you want, with all best wishes metabolism, metabolism diet, metabolism revolution, fast metabolism diet, diet book, fast metabolism diet cookbook, fast diet
| Author | : Haylie Pomroy |
| Publisher | : Harmony |
| Total Pages | : 242 |
| Release | : 2013-12-31 |
| Genre | : Cooking |
| ISBN | : 0770436242 |
Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food, with more than 200 simple, effective, mouthwatering, family-pleasing recipes, from the #1 New York Times bestselling author of The Fast Metabolism Diet “Haylie Pomroy provides real-life solutions for the problems plaguing our nation’s health.”—Mark Hyman, MD This essential companion to The Fast Metabolism Diet shows you how to cook your way to health through a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a three-phase plan strategically designed to keep your metabolism burning at lightning speeds. In Phase 1, you’ll cook to unwind stress and support your adrenals with hearty, nourishing breakfasts like Piping Hot Quinoa Cereal or Buckwheat Flapjacks and warm, home-style comfort food like Pasta and Simmered Tomato-Meat Sauce and Sweet Potato Shepherd’s Pie. During Phase 2, you’ll be cooking to unlock stored fat and feed the liver with huge, leafy salads like the Warm Asparagus and Turkey Bacon Salad and luxurious, protein-rich entrées like Lemon-Pepper Filet Mignon and Cabbage and Rosemary Pork Tenderloin with Mustard Greens. Then in Phase 3, it’s time to use your kitchen to unleash the burn and ignite the Fast Metabolism hormones with savory, high-healthy fat dishes like the Breakfast Burrito, Steak Fajita Avocado Lettuce Wraps, and Slow-Cooked Chicken Curry. You’ll prepare silky, dairy-free soups and stews like Creamy Leek and Cauliflower Soup and serve crowd-pleasing dinners like Gingered Shrimp and Veggie Stir Fry. The recipes in The Fast Metabolism Diet Cookbook include vegetarian and vegan dishes that even meat-lovers will enjoy, a wealth of gluten-free and allergy-friendly options, dozens of slow cooker meals that can be prepared in under five minutes, and more! Plus, Haylie offershelpful and affordable hints for cooking on each of the three phases and suggests food swaps to add even more variety to your cooking repertoire. Whether you’ve already achieved results on the Fast Metabolism Diet or are trying it for the first time, this is the ideal tool for making delicious, nutritious, home-cooked food for part of your Fast Metabolism lifestyle. So join Haylie in the kitchen and get ready to cook your way to a thinner, healthier you!
| Author | : Lisa Brook |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 72 |
| Release | : 2018-07-15 |
| Genre | : |
| ISBN | : 9781723501258 |
Many diseases are caused by the food we eat. Some of it is really hard to digest. That's why we start to gain weight and feel unwell. But as soon as the metabolism is on hunk, we are full of energy. Here is the next question: how to speed up metabolism? Keep the metabolism diet. Find out which vitamins to have to boost metabolism. This book will teach you how to improve metabolism and get all the benefits of it. The best metabolism booster can boost weight loss, increase metabolism, release from heart and blood pressure problems. So, begin thinking about how to increase metabolism. We are pretty sure you eat foods that increase metabolism quite often but learn how to combine them for the better result. Don't worry, metabolism boosting foods are easy to get. Enjoy your metabolism booster delicious meals and your great health condition. We wish you an easy and useful investigation of how to boost metabolism. Learn more about this diet and forget about the decay of health. Since morning until night take care of yourself.
| Author | : Haylie Pomroy |
| Publisher | : Houghton Mifflin |
| Total Pages | : 289 |
| Release | : 2020 |
| Genre | : COOKING |
| ISBN | : 0358160286 |
"A metabolism-boosting cookbook from Haylie Pomroy, the #1 New York Times best-selling author of The Fast Metabolism Diet"--
| Author | : Angela McCay |
| Publisher | : CreateSpace |
| Total Pages | : 106 |
| Release | : 2013-11-05 |
| Genre | : Health & Fitness |
| ISBN | : 9781493676590 |
Losing weight doesn't have to be hard at all. You can once and for all lose that unwanted weight and keep it off without having to starve yourself, exhaust yourself through exercising or going on long and weird diets. The “Complete Metabolism Diet and Nutrition Book” will show you how changing your metabolic rate can be the answer to all of your weight loss problems. Boosting metabolism is something anyone can do, regardless of how old you are, how many diets you've tried before (and didn't work, which wasn't your fault) or how overweight you are. It is very easy to achieve and can result in amazing, lasting results. The metabolism diet is a very easy-to follow eating plan which allows you to eat as much food as you want and teaches you how to leverage the healthy foods for a fast and permanent weight loss. The days when you had to count each calorie you ate are long gone. So are the days when you were starving but could not eat anything because the diet you were on restricted you to do so. Inside the book you will not only find out what the metabolism diet is all about, but you will also discover what are the best super foods to super charge your metabolism, along with delicious and easy-to-make recipes that make use of these foods. From soups and snacks to smoothies and juices, everything is covered so you can start right away. If you want to sleep better at night, lower your cholesterol level, increase your energy levels, feel and look better, then buying this book is the smartest choice you can make.. Take advantage of the low price and grab your copy today!
