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Menus for Impulsive Living

Menus for Impulsive Living
Author: Kurt Leland
Publisher:
Total Pages: 0
Release: 1989
Genre: Impulse
ISBN:

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Menus for Impulsive Living

Menus for Impulsive Living
Author: Kurt Leland
Publisher: Doubleday
Total Pages: 290
Release: 1989
Genre: Philosophy
ISBN: 9780385260138

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Argues that our lives are too structured, suggests frameworks within which to follow our impulses, and includes the advice of Charles, a spirit guide


Stop Me Because I Can't Stop Myself

Stop Me Because I Can't Stop Myself
Author: Jon Grant
Publisher: McGraw Hill Professional
Total Pages: 232
Release: 2004-03-12
Genre: Psychology
ISBN: 9780071433686

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Most of us have urges to engage in behaviors we know are not good for us, from splurging on gifts we can't afford to gambling. But when these urges become too much to handle, we can suffer intense emotional distress, putting our friendships, relationships, and jobs in jeopardy. Impulse control disorders are often difficult to recognize, even for those who struggle with them, but they are not uncommon. Now, the nation's leading specialists in the field offer a powerful self-help guide for the estimated 35 million sufferers and their loved ones. Stop Me Because I Can't Stop Myself tackles the essential questions on the road to healing. Also included in this hopeful and encouraging book are compelling first-hand stories of the authors' patients and invaluable analyses of groundbreaking new treatments.


Impulsive Ninja

Impulsive Ninja
Author: Mary Nhin
Publisher: Ninja Life Hacks
Total Pages: 0
Release: 2021-07-28
Genre: Emotions
ISBN: 9781637312148

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"Impulsive Ninja learns how to use an underused superpower to respond to frustration, anger, and criticism. Children without impulse control act or talk before they think, often unable to control their initial response to a situation. The ability to self-regulate is absent and they don't pause to think about future consequences. Impulsivity is related to acting without thought. As a result, children do things like take unnecessary risks, blurt things out, don't wait their turn, or interrupt conversations. This book is a perfect resource for children with autism, ADD, ADHD, or SPD. " --Amazon.com


Treating Impulsive, Addictive, and Self-Destructive Behaviors

Treating Impulsive, Addictive, and Self-Destructive Behaviors
Author: Peggilee Wupperman
Publisher: Guilford Publications
Total Pages: 361
Release: 2019-04-02
Genre: Medical
ISBN: 1462538843

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This accessible book presents time- and cost-effective strategies for helping clients break free of dysregulated behaviors--such as substance abuse, binge eating, compulsive spending, and aggression--and build more fulfilling, meaningful lives. Mindfulness and modification therapy (MMT) integrates mindfulness practices with elements of motivational interviewing, dialectical behavior therapy, acceptance and commitment therapy, and other evidence-based approaches. It can be used as a stand-alone treatment or a precursor to more intensive therapy. In a convenient large-size format, the book includes session-by-session implementation guidelines, case examples, practical tips, guided mindfulness practices, and 81 reproducible client handouts and therapist sheets. Purchasers get access to a companion website where they can download audio recordings of the guided practices, narrated by the author, plus all of the reproducible materials. Winner (Second Place)--American Journal of Nursing Book of the Year Award, Psychiatric and Mental Health Nursing Category


Awaking in Time

Awaking in Time
Author: Pamela Kristan
Publisher: Dog Ear Publishing
Total Pages: 138
Release: 2010-02
Genre: Time management
ISBN: 1608444953

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Music and the Soul

Music and the Soul
Author: Kurt Leland
Publisher: Hampton Roads Publishing Company
Total Pages: 0
Release: 2005
Genre: Music
ISBN: 9781571743671

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How to use music to produce well-being, create uplifting moods and enhance mystical states of consciousness.


Otherwhere

Otherwhere
Author: Kurt Leland
Publisher:
Total Pages: 296
Release: 2019-05-08
Genre: Body, Mind & Spirit
ISBN: 9781786770813

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I wrote "Otherwhere: A Field Guide to Nonphysical Reality for the Out-of-Body Traveler" in the early 1990s to sum up nearly twenty years of out-of-body adventures that began when I was fifteen years old. These adventures took me into nonphysical realms in which time and space behaved differently, "quite other" than we normally experience them.


Impulsivity

Impulsivity
Author: Gregory Jude Madden
Publisher: Amer Psychological Assn
Total Pages: 453
Release: 2010
Genre: Psychology
ISBN: 9781433804779

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Impulsivity explores the basis for the seemingly universal tendency to devalue rewards or punishments that are not immediately available. When confronted with any number of modern impulsive behaviorssuch as drug use, pathological gambling, marital infidelity, and gluttonyindividuals have a choice with two outcomes: an immediate benefit, such as getting high, or a delayed or probabilistic benefit, such as health, money saved, or the satisfaction of a good life. This volume is an approachable, comprehensive overview of the behavioral science and neuroscience of these impulsive choices and their relation to delay discounting--the tendency to devalue temporally distant rewards or punishments, even though they may greatly outbalance the immediate benefit of our choices. The cutting-edge researchers who contributed to this volume have documented cross-species similarities in impulsive decision making and pioneered the neuroscience of impulsive choice. In this text they provide insights into harmless impulsive acts as well as those that dominate and destroy lives. The contributors tackle key issues such as whether impulsivity and risk taking are a trait or state; the neuroscience, neuroeconomics, and computational modeling of neural systems underlying impulsivity; and the relation between impulsivity and addictions, health decision making, altruism, and attention-deficit disorder. Theoretical debates regarding the origins of impulsivity round out this text, which will be of interest to researchers and graduate students in psychology, behavioral economics, psychopharmacology, behavioral analysis and therapy, and the science of decision making.


Tame the Primitive Brain

Tame the Primitive Brain
Author: Mark Bowden
Publisher: John Wiley & Sons
Total Pages: 307
Release: 2013-03-04
Genre: Business & Economics
ISBN: 1118436989

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A new and simple system to understanding and controlling the behavior of others Noted body language, behavior and communication expert Mark Bowden offers a totally practical, easy-to-read guide to understanding the impulsive actions of others, along with the best tools to manage them. A number one anxiety in business is dealing with problem people. In Tame the Primitive Brain, Mark Bowden's fresh approach is the fastest and most effective way to understand why someone acts towards you the way they do; why you react to their behavior in the way you do; and most importantly, what exactly to do about it to achieve the right outcomes. Brings new and fresh perspectives to business readers for dealing with tricky behaviors Explains how to effectively manage those around you at any level in an organization Shares the latest evolutionary behavioral theory, neuroscientific evidence, and the tried and tested tools and tricks based on these premises This simple model of how we humans can and do relate to each other brings increased depth of understanding and expands your toolset to better manage yourself and others to achieve anything.