Mental Health A Journey From Illness To Wellness PDF Download
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| Author | : S Makvana |
| Publisher | : RED'SHINE Publication. Inc |
| Total Pages | : 436 |
| Release | : 2016-10-31 |
| Genre | : Psychology |
| ISBN | : 938616213X |
Download Mental Health: A Journey from illness to wellness Book in PDF, ePub and Kindle
The controls used on emotional arousal and cognitive processes are difficult in several societies, because of the presence of beliefs in several more issues and forces, which influence the bidirectional to and fro journey of effects between mental health and mental illness. Human beings in general accept only experiential methods of verifications and approval of reality, when they come in contact with their own mental and physical conditions. However, many may still be influenced by suggestions and produce experiences as per suggestions, which may not respond to scientific methods of verifications and corrections. Mental health and diseases, mainly in the domain of emotional health may therefore be affected by beliefs and psychological effects produced from cognitive processes and cognitive molding of emotions. Interventions in the cognitive and emotional domains do often work and changes may be brought out at the psychological and biological levels
| Author | : Owen Staples |
| Publisher | : iUniverse |
| Total Pages | : 118 |
| Release | : 2013-04-30 |
| Genre | : Self-Help |
| ISBN | : 1475987412 |
Download The Wellness Diaries Book in PDF, ePub and Kindle
The Wellness Diaries takes readers on a unique roller coaster journey through the eyes of a paranoid college student while battling mental illness, to the darkness of planning suicide, to a remarkable recovery. It offers an account of the authors experience of mental illness-early symptoms, diagnosis, battle with medications, and a plan to end the pain. The book takes an about turn as the journey is observed and tracked, from despair and suffering, to inspiration, adventure, contagious enthusiasm, and rebuilding a life, one step at a time, through reclaiming health. It includes persuasive arguments as to why health is a choice, and it offers a unique approach to health and wellness from the standpoint of lifestyle, including essential fundamentals such as a plant-based diet, quality sleep and outside activity. It discusses some aspects of health which are sometimes overlooked. I feel mountain ranges above my dark times. Those days are in the past, and so distant from me now, that looking back upon them seems as if I have woken up from a really bad nightmare... Readers will be touched with tears and laughter, and may wonder when Owen catches a break. Experience his in-depth sincerity in accounting the exact events which shaped this mans recovery from mental illness into a new life filled with gratitude and genuine love for life, the Earth, and all living things, and with a new outlook as a botanist and a naturalist. The Wellness Diaries is a book which offers a contagiously inspiring outlook on health, available as a choice.
| Author | : Corinne Lightweaver |
| Publisher | : Bookbaby |
| Total Pages | : 58 |
| Release | : 2021-04-20 |
| Genre | : |
| ISBN | : 9781098351595 |
Download The Psyche's Gifts Book in PDF, ePub and Kindle
Artist Corinne Lightweaver features a series of artworks that reflect her personal experience while living with mental illness. Working from her unconscious, she uses techniques of paper collage to access, reveal, and artistically document her journey. Through her work, she hopes to spark personal and public conversations about mental illness, reduce stigma, and encourage those who suffer from it to find treatment.
| Author | : Amy Gamble |
| Publisher | : |
| Total Pages | : 224 |
| Release | : 2017-08-15 |
| Genre | : Manic-depressive illness |
| ISBN | : 9781542541107 |
Download Bipolar Disorder, My Biggest Competitor Book in PDF, ePub and Kindle
A small-town childhood, a close-knit family, a successful career, and an Olympic athlete--this was Amy's life...until it wasn't.That's the thing about mental illness, it doesn't care where you grew up, how smart you are, how many awards you've won, or how much money you make. It's an equal opportunity destroyer.From the earliest signs, to the denial, the manic highs, and despondent lows, bipolar disorder has the power to affect every aspect of a person's life. It derailed Amy's athletic and corporate careers, ruined relationships, and caused a whirlwind of chaos within her family.But now she's ready to tell her story. Ready to share the darkest parts of her life in hope of showing those diagnosed with mental illness that there is a way to overcome this world of uncertainty--a way to live and thrive in the midst of this life-altering disease. This is Amy's story..."Bipolar Disorder, My Biggest Competitor is the heart-wrenching story of an Olympian's struggle with and eventual triumph over the terrifying highs and lows of the bipolar disorder. Through scenes of astonishing visceral and emotional power, Amy takes us from the successful team handball Olympian to the darker side of bipolar disorder. With remarkable honesty and humor, Amy shows the effects of this illness on the mind, body and soul of those who suffer with it. However, despite the struggles, this is not a book that brings the reader down, rather a road map for wellness and a vastly informative yet entertaining guided tour of bipolar disorder for those who don't understand it. This memoir is an excellent guide to a painful and difficult yet treatable illness. Amy's courage in sharing her experience is impressive and commendable. It will help others struggling with this illness feel less isolated and more hopeful."~Maura Andronic, MDPsychiatrist
| Author | : Debi Prasad Acharjya |
| Publisher | : Notion Press |
| Total Pages | : 170 |
| Release | : 2019-08-27 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1646506820 |
Download The Journey from Illness to Wellness (I to WE) Book in PDF, ePub and Kindle
Are you ready to transform your current thoughts, beliefs and assumptions? Are you ready to optimize your health and energy, amplify your physical strength and create outrageous results in every single area of your life? Humans possess an innate self-healing potential, an ‘inner wisdom of the body’. Accessing this self-healing system is the primary goal of the healing arts. And addressing the cause of any illness is the first step towards accessing the body’s own healing potential. Too much health emphasis today is on the magic bullets (introduced every other day) to fix sickness. Even with drugs, the body does the healing. The medical profession will openly admit that they do not have a cure for any autoimmune disease and can only treat to offer relief to victims. Which is why natural, non-pharmaceutical measures should generally be the first approach - not the last resort! Both in the Indian system of Ayurveda and even in modern medicine, there have been attempts to stress the role of the mind in disease. William Harvey so graphically described the role of the mind in disease when he wrote in 1648 AD, “When in anger, the pupils contract, in infamy and shame, the cheeks blush, in lust does the member gets distended and erected in no time!”
| Author | : Amy Wright Glenn |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 0 |
| Release | : 2013-03-03 |
| Genre | : Meditations |
| ISBN | : 9781482079821 |
Download Birth, Breath, and Death Book in PDF, ePub and Kindle
At the age of fourteen, Amy Wright Glenn began to question the Mormon faith of her family. She embarked on a life long personal and scholarly quest for truth. While teaching comparative religion and philosophy, Amy was drawn to the work of supporting women through labor and holding compassionate space for the dying. Amy shares moving tales of birth and death while drawing on her work as a birth doula, hospital chaplain, and her own experience of motherhood. We are born, we die, and in between these irrevocable facts of human existence the breath weaves all moments together. "Birth, Breath, and Death" entwines story, philosophy, and poetic reflection into transforming narratives that are full of grace.
| Author | : Mike Jacquart |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2022 |
| Genre | : Mental Disorders |
| ISBN | : |
Download Climbing Out of Darkness Book in PDF, ePub and Kindle
"Too many mental health books talk about mental illness, but few, if any, discuss what it is like to live with one. According to the National Alliance on Mental Illness (NAMI), approximately 58 million Americans, or one in four adults, experience a mental health impairment in a given year. And yet, the average person has little understanding how mental health impairments negatively impact everyday life, and in turn, affect the lives of their loved ones. Recovery from mental illness occurs, but inspirational stories about individuals who improve and progress into living a fuller and richer life, are extremely lacking. Written as an engaging and relatable memoir, the author takes the reader on a journey from personal doubt, despair, and darkness into a life filled with optimism, confidence and hope.. Climbing out of Darkness: A Personal Journey Into Mental Wellness, presents proof that seeking treatment works and that it can transform your life. While not a clinical book, observations from a licensed mental health professional offer sage insights into mental health issues the author was experiencing at various points in his life. This book offers hope to the millions who suffer in silence thinking that there are no solutions to their misery."--
| Author | : Karl Shallowhorn |
| Publisher | : Chipmunkapublishing ltd |
| Total Pages | : 42 |
| Release | : 2011-06-01 |
| Genre | : Psychology |
| ISBN | : 184991298X |
Download Working on Wellness Book in PDF, ePub and Kindle
DescriptionWorking on Wellness: A Practical Guide to Mental Health is a manual designed to help anyone living with a mental illness recover and achieve the life they've wished for. Author Karl Shallowhorn provides simple, easy to understand tips on wellness, and shares his own personal story to illustrate his helpful methods. Karl explores such topics as potential, spirituality and the connection between the mind and body. Readers will quickly learn that the life they are looking for is within their reach, through the use of self-exploratory questions as well as reflection on their own life journey. Working on Wellness is an inspirational light of hope for individuals living with a mental illness and the people who love them.About the AuthorKarl Shallowhorn was born in Buffalo, NY in 1962. He was diagnosed with Bipolar Disorder in 1981 and spent nearly 15 years struggling with his disease before stabilizing his condition. Karl is a recovering addict and a Credentialed Alcoholism and Substance Abuse Counselor currently working in the mental health field. He has a Master of Science Degree in Student Personnel Administration from Buffalo State College. Karl's experience as both a consumer and clinician have given him a keen perspective on what is needed to both manage symptoms and go beyond one's self-perceived limitations. Karl is happily married with two daughters and lives with his family in Amherst, NY.
| Author | : Hamdy El-Rayes |
| Publisher | : |
| Total Pages | : 214 |
| Release | : 2011-02 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9780986570605 |
Download Mental Wellness Book in PDF, ePub and Kindle
Dr. El-Rayes presents a program of a systematic approach to healing from depression, anxiety, and addiction, and a path to mental wellness to create a much happier and more fulfilling life. The program uses evidence-based practices and complements the medical services.
| Author | : Scott Shoemaker |
| Publisher | : Dog Ear Publishing |
| Total Pages | : 210 |
| Release | : 2018-07-14 |
| Genre | : Self-Help |
| ISBN | : 145756405X |
Download Taking Steps Towards Mental Wellness: Volume 2 - What's Next Book in PDF, ePub and Kindle
“Learning to make the process of getting better stimulating is the key to the start of our success!” ~Scott Shoemaker In book 2 of the Sharing Mental Illness Series, the Author takes on a new journey with Taking Steps Toward Mental Wellness Part 2- What’s Next? The path of healing from anxiety, depression, and ADD can be turned into an intuitive adventure full of learning and creating a zest for life. Finding what’s next in our lives really turns the sharing process into a lifelong process of increased understanding with the hope that the world will no longer pass us by, but instead we’ll see if others can keep up with us! This second book in the series is also designed to be an easy read for even those that suffer from ADD or for anyone who has a difficult time learning new things. With real world examples, this is an easy to read guide that will grab you and keep your attention, and leave you knowing that you are not alone with your mental health struggles. “Scott writes not only about the personal journey he has made, but he does this in an open and brutally honest way in order to help others understand. His ability to express what he has gone through in the past and what he still has to fight today, is amazing in that it is done in language anyone can understand and relate to.” ~Sherrie Sheets RN, MSN “A keen and incisive retrospective. Scott Shoemaker conveys an understanding of himself from a non-clinical perspective that is genuine and relatable for anyone” ~Andrea Webb NREMT, Infusion Account Executive
