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Memory Triggers Journal

Memory Triggers Journal
Author: E. Meehan
Publisher: Createspace Independent Publishing Platform
Total Pages: 100
Release: 2018-07-09
Genre:
ISBN: 9781722839048

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This journal will help you to remember and appreciate your life more. From dreams to memories from your past, now you have a place to write it all down by recording very unique stories events, feelings, experiences and history, making this journal a treasured book about you.


The Neurobiology of Olfaction

The Neurobiology of Olfaction
Author: Anna Menini
Publisher: CRC Press
Total Pages: 438
Release: 2009-11-24
Genre: Science
ISBN: 1420071998

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Comprehensive Overview of Advances in OlfactionThe common belief is that human smell perception is much reduced compared with other mammals, so that whatever abilities are uncovered and investigated in animal research would have little significance for humans. However, new evidence from a variety of sources indicates this traditional view is likely


30 Days to a More Powerful Memory

30 Days to a More Powerful Memory
Author: Gini Graham Scott
Publisher: CreateSpace
Total Pages: 288
Release: 2014-04-27
Genre: Psychology
ISBN: 9781499274042

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Everyone wants a better memory-and in today's information-filled, multitasking age, having a good memory is more important than ever. 30 DAYS TO A MORE POWERFUL MEMORY is designed to help anyone improve his or her memory. Besides drawing on the latest findings from brain and consciousness researchers, psychologists, and others about what works and why, it includes a variety of hands-on techniques and exercises, such as memory-building games and mental-imaging techniques. While some chapters deal with basic ways of preparing your mind and body to remember more, such as improving your overall health and well-being, the main focus is on the techniques you can use day to day to improve your memory. Plus it includes chapters on creating systems so you have memory triggers or you can reduce what you have to remember, so you can concentrate on remembering what's most important to you. It suggests committing a 30-day period to working with these techniques, while readers can select the chapters that most interest them. This 30-day period is a time to hone new memory skills and make them a regular part of one's life. The book also includes a few introductory chapters that describe how the brain works and the different types of memory that create a memory system. While the focus is on using these memory skills for work and professional development, readers can use these skills in their personal life, too. This completed book features these chapters: 1. How Your Memory Works 2. How Your Long-Term Memory Works 3. How Good Is Your Memory? 4. Creating a Memory Journal 5. Pay Attention!!! 6. Improving Your Health and Your Memory 7. Decrease Stress and Anxiety to Remember More 8. Increase Your Energy to Boost Your Memory Power 9. It's All About Me! 10. Remembering More by Remembering Less 11. Using Schemas and Scripts to Help You Remember 12. Chunk It and Categorize It 13. Rehearse . . . Rehearse . . . Rehearse . . . and Review 14. Repeat It! 15. Talk About It 16. Tell Yourself a Story 17. Remembering a Story 18. Back to Basics 19. Take a Letter 20. Linked In and Linked Up 21. Find a Substitute 22. It's All About Location 23. Be a Recorder 24. Record and Replay 25. Body Language 26. Let Your Intuition Do the Walking 27. Remembering Names and Faces 28. Remembering Important Numbers 29. Walk the Talk: Speeches, Presentations, and Meetings Resources and References


GRE Word List: Vocabulary with Memory Triggers

GRE Word List: Vocabulary with Memory Triggers
Author: Dr. Prasad Raju
Publisher: PartridgeIndia
Total Pages: 469
Release: 2014-09-09
Genre: Education
ISBN: 148283703X

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Like a target, Dr. Raju's GRE word list gets ingrained in your mind! This proven methodology is based on more than a decade's practical research on vocabulary acquisition, retention, and usage. Many students have no idea of the advanced university level vocabulary that appears on the GRE tests. If you are one of them, you found the right book. GRE Wordlist: Vocabulary with Memory Triggers will teach you the words you just need to know, sharply and efficiently. Absorb the words-not just acquaint with them, which is what most vocabulary books do. Try memory triggers-guaranteed to fix each word and its meaning permanently in your mind-and be a GRE word wizard! How to use this book-each word consists of four elements: 1. The Word: The word you wish to learn, followed by phonetic pronunciation and definition. Example: aesthetic (es THET ik)-concerned with beauty; artistic 2. The Memory Trigger: The memory trigger is a simple word that rhymes or may signify the main word. Example: Athletic 3. Trigger Sentence: The link connects the main word and the memory trick in a sentence. Example: athletic body appears aesthetic 4. Sample Sentence: Kumar carved an aesthetically pleasing wood sculpture.


The Seven Sins of Memory

The Seven Sins of Memory
Author: Daniel L. Schacter
Publisher: HMH
Total Pages: 289
Release: 2002-05-07
Genre: Psychology
ISBN: 0547347456

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A New York Times Notable Book: A psychologist’s “gripping and thought-provoking” look at how and why our brains sometimes fail us (Steven Pinker, author of How the Mind Works). In this intriguing study, Harvard psychologist Daniel L. Schacter explores the memory miscues that occur in everyday life, placing them into seven categories: absent-mindedness, transience, blocking, misattribution, suggestibility, bias, and persistence. Illustrating these concepts with vivid examples—case studies, literary excerpts, experimental evidence, and accounts of highly visible news events such as the O. J. Simpson verdict, Bill Clinton’s grand jury testimony, and the search for the Oklahoma City bomber—he also delves into striking new scientific research, giving us a glimpse of the fascinating neurology of memory and offering “insight into common malfunctions of the mind” (USA Today). “Though memory failure can amount to little more than a mild annoyance, the consequences of misattribution in eyewitness testimony can be devastating, as can the consequences of suggestibility among pre-school children and among adults with ‘false memory syndrome’ . . . Drawing upon recent neuroimaging research that allows a glimpse of the brain as it learns and remembers, Schacter guides his readers on a fascinating journey of the human mind.” —Library Journal “Clear, entertaining and provocative . . . Encourages a new appreciation of the complexity and fragility of memory.” —The Seattle Times “Should be required reading for police, lawyers, psychologists, and anyone else who wants to understand how memory can go terribly wrong.” —The Atlanta Journal-Constitution “A fascinating journey through paths of memory, its open avenues and blind alleys . . . Lucid, engaging, and enjoyable.” —Jerome Groopman, MD “Compelling in its science and its probing examination of everyday life, The Seven Sins of Memory is also a delightful book, lively and clear.” —Chicago Tribune Winner of the William James Book Award


Involuntary Autobiographical Memories

Involuntary Autobiographical Memories
Author: Dorthe Berntsen
Publisher: Cambridge University Press
Total Pages: 243
Release: 2009-02-26
Genre: Psychology
ISBN: 0521866162

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This study promotes a new interpretation of involuntary autobiographical memories, a phenomenon previously defined as a sign of distress or trauma.


Memory

Memory
Author: Alan Baddeley
Publisher: Psychology Press
Total Pages: 947
Release: 2015-03-24
Genre: Psychology
ISBN: 1317610423

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This best-selling textbook presents a comprehensive and accessible overview of the study of memory. Written by three of the world’s leading researchers in the field, it contains everything the student needs to know about the scientific approach to memory and its applications. Each chapter of the book is written by one of the three authors, an approach which takes full advantage of their individual expertise and style, creating a more personal and accessible text. This enhances students’ enjoyment of the book, allowing them to share the authors’ own fascination with human memory. The book also draws on a wealth of real-world examples throughout, showing students exactly how they can relate science to their everyday experiences of memory. Key features of this edition: Thoroughly revised throughout to include the latest research and updated coverage of key ideas and models A brand new chapter on Memory and the Brain, designed to give students a solid understanding of methods being used to study the relationship between memory and the brain, as well as the neurobiological basis of memory Additional pedagogical features to help students engage with the material, including many ‘try this’ demonstrations, points for discussion, and bullet-pointed chapter summaries The book is supported by a companion website featuring extensive online resources for students and lecturers.


The Deliberate Dreamer's Journal

The Deliberate Dreamer's Journal
Author: Athena Laz
Publisher: Penguin
Total Pages: 209
Release: 2021-11-09
Genre: Self-Help
ISBN: 0593421671

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This beautifully-designed journal filled with helpful tips on to how to recall, interpret, and record your dreams will serve as an excellent guide and companion on your dream journey. What if it was possible to truly understand your dreams and unlock all the valuable wisdom they contain? In this companion to her groundbreaking book The Alchemy of Your Dreams, Athena Laz provides readers with a guided journal that will help them interpret their dreams for deeper self-knowledge and understanding. An essential bedside companion for the deliberate dreamer, The Deliberate Dreamer's Journal includes: Thoughtful prompts that will help you easily recall each night’s dreams and plenty of space to record them. Checklists and exercises that will help you explore your dreams in greater depth A comprehensive thematic dictionary of common dream symbols The Deliberate Dreamer's Journal is the essential guide for both novice and expert dreamers looking to discover the power of dreams to inspire and enrich our lives.


Contemporary Art and Unforgetting in Colonial Landscapes

Contemporary Art and Unforgetting in Colonial Landscapes
Author: Kate McMillan
Publisher: Springer
Total Pages: 220
Release: 2019-07-22
Genre: Social Science
ISBN: 3030172902

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This book explores the work of artists based in the global south whose practices and methods interrogate and explore the residue of Empire. In doing so, it highlights the way that contemporary art can assist in the un-forgetting of colonial violence and oppression that has been systemically minimized. The research draws from various fields including memory studies; postcolonial and decolonial strategies of resistance; activism; theories of the global south; the intersection between colonialism and the Anthropocene, as well as practice-led research methodologies in the visual arts. Told through the author’s own perspective as an artist and examining the work of Julie Gough, Yuki Kihara, Megan Cope, Yhonnie Scarce, Lisa Reihana and Karla Dickens, the book develops a number of unique theories for configuring the relationship between art and a troubled past.


Dream Journal: Improve Memory, Identify Emotional Triggers and Stimulate Creativity by Recording Your Dreams

Dream Journal: Improve Memory, Identify Emotional Triggers and Stimulate Creativity by Recording Your Dreams
Author: R. Bruixe
Publisher:
Total Pages: 186
Release: 2020-01-21
Genre:
ISBN:

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This Dream Journal Workbook contains 180 pages for you to record your dreams, from your thoughts and feelings before falling asleep to those upon awakening, including a sketch area for each entry. Also included is a "How to Use Your Dream Journal" section for those new to journaling and ends with dot grid journal pages for additional notations.A Dream Journal is a record of experiences that you dream about in your sleep. Start by simply writing down what you remember from your dreams. As you go along, you can begin to analyze what your dreams mean - especially if you keep having the same kinds of dreams over and over. A Dream Journal helps you remember what your dreams are about, and even improve your memory! Dreams are fleeting. In general, the more time that has passed since you woke up from a dream, the more difficult it will be to remember what that dream was about. Writing down your dreams as soon as you wake up will make it easier to remember what they were about later. In addition, paying closer attention to what your dreams are about will help you remember them more easily in the future, with or without writing them down. It's like exercise for your brain! Writing down your dreams in a journal will help you better understand your emotions and thoughts, including how your dreams affect them. As part of your psychology, it should come as little surprise that dreams can affect how you feel and think. Having a positive dream the night before may help you skate through a day with happiness and optimism, while waking up from a nightmare may make your next day full of sadness and worry. Chronicling your dreams can help you understand why you feel the way that you do each day. You may even be able to identify triggers for your thoughts and emotions that you may not always be consciously aware of. A Dream Journal can help you control your dreams with lucid dreaming. One of the most often-mentioned benefits of keeping a dream journal is that it can help you advance from merely experiencing your dreams to actually controlling them. This is known as "lucid dreaming," a state in which you are not only consciously aware that you are dreaming, but can also consciously manipulate what happens in a dream (at least to some extent). Becoming a lucid dreamer can help you learn how to give bad dreams good endings, or even learn to avoid having nightmares in the first place. A big part of why dreams can be fun is that they aren't always constrained by everyday conventions. You can use this to your advantage by dreaming about a subject or problem in an unusual way, and then writing down the result in a Dream Journal. It might just inspire you to find a new method for creating something or solving a problem, one that you wouldn't have normally thought about in the waking world. Many writers have used their dreams to inspire their stories, and even some famous mathematicians have relied on dreams to develop their formulas and theories in ways nobody thought possible at the time! Multiple studies that have shown people who make an effort to remember their dreams are more creative. Use this Dream Journal to improve your improve memory, identify emotional triggers and stimulate creativity!