Medicine For The Youthful Mind PDF Download
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Author | : Tola Adeliyi |
Publisher | : Xlibris Corporation |
Total Pages | : 101 |
Release | : 2012-05-31 |
Genre | : Religion |
ISBN | : 1477106677 |
Download Medicine for the Youthful Mind Book in PDF, ePub and Kindle
Medicine for the Youthful Mind
Author | : Henry Emmons, MD |
Publisher | : Simon and Schuster |
Total Pages | : 288 |
Release | : 2015-09-15 |
Genre | : Health & Fitness |
ISBN | : 1476758948 |
Download Staying Sharp Book in PDF, ePub and Kindle
A practical guidebook for maintaining a sharp and healthy mind combines the latest neuroscience research with Eastern holistic mindfulness practices to outline a drug-free program for resilient mental aging.
Author | : Eric R. Braverman |
Publisher | : Rodale Books |
Total Pages | : 307 |
Release | : 2013-01-29 |
Genre | : Self-Help |
ISBN | : 1609613678 |
Download Younger Brain, Sharper Mind Book in PDF, ePub and Kindle
While gray hair and wrinkles may be unwelcome if inevitable signs of the passing years, the memory loss, intellectual impairment, and mood swings that come with an aging brain can be truly devastating. According to bestselling author and anti-aging expert Dr. Eric Braverman, getting older does not have to mean becoming forgetful, clueless, or depressed—quite the opposite, in fact. Distilling his 35 years of research and clinical experience into an easy-to-follow protocol, Dr. Braverman explains how men and women can actually build new brain cells, becoming younger and smarter as they age. Readers will learn what to eat to stay focused, when to exercise to sharpen their memory, and how to organize their lifestyle to improve problem-solving skills—and discover the revolutionary hormone therapies and medications available to treat cognitive decline. Having helped thousands take control of their hormones to maintain the physical and sexual vitality of their twenties and thirties, Dr. Braverman now presents Younger Brain, Sharper Mind, a simple plan to help them protect and enhance youth's most prized possession: a vigorous, capable mind.
Author | : Mike Shooter |
Publisher | : Random House |
Total Pages | : 402 |
Release | : 2010-07-13 |
Genre | : Psychology |
ISBN | : 1409091015 |
Download The Young Mind Book in PDF, ePub and Kindle
Sadly, millions of children today are affected by mental health problems, almost a doubling of the number of sufferers in just one generation. Now, in this timely new book, mental health experts provide invaluable information and guidance for concerned parents, teachers and young adults. With chapters covering subjects such as child and adolescent development, parenting skills, problems at school, emotional health and wellbeing, The Young Mind also looks specifically at some of the most distressing problems facing young people today, including anxiety and stress disorders, drugs, alcohol, self-harm and psycho-sexual development. Illustrated and written in a completely accessible style by some of the most distinguished and respected professionals in the field of child and adolescent psychiatry, The Young Mind offers a guiding hand and insight into this most vital area of mental health.
Author | : Gary Small |
Publisher | : Humanix Books |
Total Pages | : 226 |
Release | : 2016-04-12 |
Genre | : Health & Fitness |
ISBN | : 1630060364 |
Download 2 Weeks To A Younger Brain Book in PDF, ePub and Kindle
Misplacing your keys, forgetting someone’s name at a party, or coming home from the market without the most important item — these are just some of the many common memory slips we all experience from time to time. But such cognitive lapses don’t just plague middle-agers and seniors; UCLA studies indicate that forgetfulness begins much earlier in life. Scientists can detect subtle changes in the brain that coincide with mental decline by the time we reach age 40, and our findings show that people as young as 20 already have memory problems. Dr. Gary Small and Gigi Vorgan’s 2 Weeks To A Younger Brain translates the latest brain science into practical strategies and exercises that yield quick and long- lasting benefits. It will not only improve your memory, but will also strengthen your physical health by reducing your risk for diabetes, heart disease, and stroke. The latest research confirms that there is a lot we can do to boost our memory and keep our brains young. After three decades of helping thousands of patients improve their memory and mental acuity, Dr. Small and Gorgan are convinced that our daily lifestyle habits are directly linked to our brain health. This book will show that it only takes two weeks to form new habits that bolster cognitive abilities and help stave off, or even reverse, brain aging. If you commit only 14 days to 2 Weeks To A Younger Brain, you will reap noticeable results. During that brief period, you will have learned the secrets to keeping your brain young for the rest of your life.
Author | : |
Publisher | : |
Total Pages | : 1082 |
Release | : 1910 |
Genre | : Medicine |
ISBN | : |
Download Interstate Medical Journal Book in PDF, ePub and Kindle
Author | : |
Publisher | : |
Total Pages | : 1166 |
Release | : 1904 |
Genre | : Medicine |
ISBN | : |
Download American Medicine Book in PDF, ePub and Kindle
Author | : Jerome Kagan |
Publisher | : Psychology Press |
Total Pages | : 395 |
Release | : 2006-04-21 |
Genre | : Psychology |
ISBN | : 1135604959 |
Download A Young Mind in a Growing Brain Book in PDF, ePub and Kindle
A Young Mind in a Growing Brain summarizes some initial conclusions that follow simultaneous examination of the psychological milestones of human development during its first decade and what has been learned about brain growth. This volume proposes that development is the process of experience working on a brain that is undergoing significant biological maturation. Experience counts, but only when the brain has developed to the point of being able to process, encode, and interact with these new environmental experiences. This book's aim is to acquaint developmental biologists and neuroscientists with what has been learned about human psychological development and to acquaint developmental psychologists with the biological evidence. The hope is that each group will gain a richer appreciation of both knowledge corpora. The authors hope to appeal to neuroscientists, psychologists, psychiatrists, pediatricians, and their students. The idea for this book was born in 1993 when the authors--a leading developmental psychologist and a pediatrician--met for the first time and recognized the complementarity of their backgrounds and the utility of a collaboration. The reception of their first two papers motivated this attempt to synthesize the available information over a longer developmental era. Learning a great deal over the past decade, the authors hope that their enthusiasm provokes an equally intense curiosity in readers.
Author | : |
Publisher | : |
Total Pages | : 958 |
Release | : 1916 |
Genre | : Medicine |
ISBN | : |
Download The Pennsylvania Medical Journal Book in PDF, ePub and Kindle
Author | : Harry Whitaker |
Publisher | : Springer Science & Business Media |
Total Pages | : 372 |
Release | : 2007-10-27 |
Genre | : Medical |
ISBN | : 0387709673 |
Download Brain, Mind and Medicine: Book in PDF, ePub and Kindle
No books have been published on the practice of neuroscience in the eighteenth century, a time of transition and discovery in science and medicine. This volume explores neuroscience and reviews developments in anatomy, physiology, and medicine in the era some call the Age of Reason, and others the Enlightenment. Topics include how neuroscience adopted electricity as the nerve force, how disorders such as aphasia and hysteria were treated, Mesmerism, and more.