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What No One Tells You

What No One Tells You
Author: Alexandra Sacks
Publisher: Simon and Schuster
Total Pages: 400
Release: 2019-04-23
Genre: Health & Fitness
ISBN: 1501112570

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Your guide to the emotions of pregnancy and early motherhood, from two of America’s top reproductive psychiatrists. When you are pregnant, you get plenty of advice about your growing body and developing baby. Yet so much about motherhood happens in your head. What everyone really wants to know: Is this normal? -Even after months of trying, is it normal to panic after finding out you’re pregnant? -Is it normal not to feel love at first sight for your baby? -Is it normal to fight with your parents and partner? -Is it normal to feel like a breastfeeding failure? -Is it normal to be zonked by “mommy brain?” In What No One Tells You, two of America’s top reproductive psychiatrists reassure you that the answer is yes. With thirty years of combined experience counseling new and expectant mothers, they provide a psychological and hormonal backstory to the complicated emotions that women experience, and show why it’s natural for “matrescence”—the birth of a mother—to be as stressful and transformative a period as adolescence. Here, finally, is the first-ever practical guide to help new mothers feel less guilt and more self-esteem, less isolation and more kinship, less resentment and more intimacy, less exhaustion and more pleasure, and learn other tips to navigate the ups and downs of this exciting, demanding time


Matrescence

Matrescence
Author: Lucy Jones
Publisher: Pantheon
Total Pages: 321
Release: 2024-05-07
Genre: Family & Relationships
ISBN: 0593317319

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LONGLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION • From the acclaimed author of Losing Eden (“Powerful, beautifully written”—Anthony Doerr) an important, moving, passionate and passionately written inquiry—personal and scientific—into what happens—mentally, spiritually, physically, during the process of becoming a mother, from pregnancy and childbirth to early motherhood and what this profound process tells us about the way we live now. “I read your book, or more accurately devoured it! Loved it . . . It will be the new classic text in Motherhood Studies.” -Andrea O’Reilly, founder, Motherhood Studies “The best book I’ve ever read about motherhood. Matrescence is essential reading, bloody and alive, roaring and ready to change conversations.” –Jude Rogers, The Observer (UK) In this important and ground-breaking, deeply personal investigation, Jones writes of the emerging concept of “matrescence” – the wholeness of becoming a mother. Drawing on her own experiences of twice becoming a mother, as well as exploring the latest research in the fields of neuroscience and evolutionary biology; psychoanalysis and existential therapy; sociology, economics and ecology, Jones writes of the physical and emotional changes in the maternal mind, body, and spirit and shows us how these changes are far more profound, wild, and enduring than have been previously explored or written about. Part memoir, part scientific and health reporting, part social critique, ecological philosophy, eco-feminism and nature writing, Matrescence is a kind of whodunnit, ferreting out with the most nuanced, searing and honest observations, why mothers throughout this heightened transition are at a breaking point, and what the institution of intensive, isolated motherhood can tell us about our still-dominant social and cultural myths. “Jones seems to come as close as it’s possible to describing this indescribable moment in a woman’s life.” –Joanna Pocock, The Spectator (UK)


The Birth Of A Mother

The Birth Of A Mother
Author: Daniel N Stern
Publisher: Basic Books
Total Pages: 185
Release: 1998-12-03
Genre: Psychology
ISBN: 0786724625

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As you prepare to become a mother, you face an experience unlike any other in your life. Having a baby will redirect your preferences and pleasures and, most likely, will realign some of your values.As you undergo this unique psychological transformation, you will be guided by new hopes, fears, and priorities. In a most startling way, having a child will influence all of your closest relationships and redefine your role in your family's history. The charting of this remarkable, new realm is the subject of this compelling book.Renowned psychiatrist Daniel N. Stern has joined forces with pediatrician and child psychiatrist Nadia Bruschweiler-Stern and journalist Alison Freeland to paint a wonderfully evocative picture of the psychology of motherhood. At the heart of The Birth of a Mother is an arresting premise: Just as a baby develops physically in utero and after birth, so a mother is born psychologically in the many months that precede and follow the birth of her baby.The recognition of this inner transformation emerges from hundreds of interviews with new mothers and decades of clinical experience. Filled with revealing case studies and personal comments from women who have shared this experience, this book will serve as an invaluable sourcebook for new mothers, validating the often confusing emotions that accompany the development of this new identity. In addition to providing insight into the unique state of motherhood, the authors touch on related topics such as going back to work, fatherhood, adoption, and premature birth.During pregnancy, mothers-to-be talk about morning sickness and their changing bodies, and new mothers talk about their exhaustion, the benefits of nursing or bottle-feeding, and the dilemma of whether or when they should return to work. And yet, they can be strangely mute about the dramatic and often overwhelming changes going on in their inner lives. Finally, with The Birth of a Mother, these powerful feelings are eloquently put into words.


Mama Rising

Mama Rising
Author: Amy Taylor-Kabbaz
Publisher: Hay House, Inc
Total Pages: 178
Release: 2020-03-17
Genre: Family & Relationships
ISBN: 1401961088

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Are you struggling to figure out who you are now that you're a mama? Do you feel like you're coming last in your own life? Do you feel guilty for not loving every moment of this motherhood gig? As someone who used to put themselves last-doing everything she thought was 'right' for her children and family, but not really listening to what her body and her spirit was begging for-Amy understands first-hand the overwhelm and complex range of emotions that mothers face. Amy's background as a journalist set her on the path to uncover all that she could about the latest research on matrescence, the transition a woman undergoes when she becomes a mother. She now shares what she's learned in the hope that it will help you navigate this stage of your life. Happy Mama includes interviews with experts, case studies and Amy's own tried-and-tested advice on how to reconnect with the woman you are underneath all that washing, cleaning and caring. Full of useful and empowering insights that will help you change the way you feel about motherhood-and yourself-so you and your whole family can flourish.


Being Female

Being Female
Author: Dana Raphael
Publisher: Walter de Gruyter
Total Pages: 309
Release: 2011-05-12
Genre: Language Arts & Disciplines
ISBN: 3110813122

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Matrescence

Matrescence
Author: Lucy Jones
Publisher: Pantheon
Total Pages: 237
Release: 2024-05-07
Genre: Family & Relationships
ISBN: 0593317327

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LONGLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION • From the acclaimed author of Losing Eden (“Powerful, beautifully written”—Anthony Doerr) an important, moving, passionate and passionately written inquiry—personal and scientific—into what happens—mentally, spiritually, physically, during the process of becoming a mother, from pregnancy and childbirth to early motherhood and what this profound process tells us about the way we live now. “I read your book, or more accurately devoured it! Loved it . . . It will be the new classic text in Motherhood Studies.” -Andrea O’Reilly, founder, Motherhood Studies “The best book I’ve ever read about motherhood. Matrescence is essential reading, bloody and alive, roaring and ready to change conversations.” –Jude Rogers, The Observer (UK) In this important and ground-breaking, deeply personal investigation, Jones writes of the emerging concept of “matrescence” – the wholeness of becoming a mother. Drawing on her own experiences of twice becoming a mother, as well as exploring the latest research in the fields of neuroscience and evolutionary biology; psychoanalysis and existential therapy; sociology, economics and ecology, Jones writes of the physical and emotional changes in the maternal mind, body, and spirit and shows us how these changes are far more profound, wild, and enduring than have been previously explored or written about. Part memoir, part scientific and health reporting, part social critique, ecological philosophy, eco-feminism and nature writing, Matrescence is a kind of whodunnit, ferreting out with the most nuanced, searing and honest observations, why mothers throughout this heightened transition are at a breaking point, and what the institution of intensive, isolated motherhood can tell us about our still-dominant social and cultural myths. “Jones seems to come as close as it’s possible to describing this indescribable moment in a woman’s life.” –Joanna Pocock, The Spectator (UK)


She Explores

She Explores
Author: Gale Straub
Publisher: Chronicle Books
Total Pages: 242
Release: 2019-03-26
Genre: Travel
ISBN: 1452167672

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For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.


The Quickening

The Quickening
Author: Ying Ang
Publisher:
Total Pages:
Release: 2021-03-21
Genre:
ISBN: 9780646833231

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Shortlisted for the 2020 Lucie Foundation Prototype Book Prize, the Perimeter International Book Prize for PHOTO2021 and awarded silver for the 2020 BIFA Documentary Photo Book Prize, The Quickening is a record of an ambivalent and fraught journey through the first year of motherhood and the postpartum period.This unique and handmade book has a limited run of 250 copies, redolent of the number of days of gestation before the premature birth of the author's son. Additionally, 30 special editions were created to reflect the number of days left until the child's projected due date. Prior to publishing, the project has won multiple recognitions, including honorable mention in the Julia Margaret Cameron Award, a finalist place in the Vevey Images Grand Prix, participation in the celebrated group show titled, "Birth," at TJ Boulting Gallery in London and a solo show at Rencontres d'Arles in France in 2019.The Quickening explores the transformation and lived experience of a woman in her motherhood/matrescence and postpartum depression/anxiety. The work interrogates the under-represented transition of biological, psychological and social identity during a complex and yet ubiquitous phase of life.You begin your life in expansion. From rolling to crawling to walking, your reach moves outwards from infancy through to adulthood. At the cusp of motherhood, everything instantaneously moves in reverse. Your world begins to shrink, to coalesce into the tight sphere of domestic life. What was once the sun is now the light in your living room. What was once the road, becomes the hallway to the bathroom. Everyone you once knew, becomes the squalling baby in your arms, suddenly unknowable, inconsolable and opaque in their needs and wants. As the external landscape of your old world shifts from mountains to lakes, the change also begins within. In increments and then suddenly faster and faster, you become internally unrecognizable. The task of navigating this new geography, the new days and nights, how you eat, how you sleep, how you love - this seismic transition - is called "matresence".The Quickening details the claustrophobia, myopia, paradoxical loneliness and luminance of this transformative time.


Mother Reader

Mother Reader
Author: Moyra Davey
Publisher: Seven Stories Press
Total Pages: 380
Release: 2001-05-01
Genre: Health & Fitness
ISBN: 9781583220726

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The intersection of motherhood and creative life is explored in these writings on mothering that turn the spotlight from the child to the mother herself. Here, in memoirs, testimonials, diaries, essays, and fiction, mothers describe first-hand the changes brought to their lives by pregnancy, childbirth, and mothering. Many of the writers articulate difficult and socially unsanctioned maternal anger and ambivalence. In Mother Reader, motherhood is scrutinized for all its painful and illuminating subtleties, and addressed with unconventional wisdom and candor. What emerges is a sense of a community of writers speaking to and about each other out of a common experience, and a compilation of extraordinary literature never before assembled in a single volume.


Losing Eden

Losing Eden
Author: Lucy Jones
Publisher: National Geographic Books
Total Pages: 0
Release: 2021-04-27
Genre: Nature
ISBN: 0141992611

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A TIMES AND TELEGRAPH BOOK OF THE YEAR 'Beautifully written, movingly told and meticulously researched ... a convincing plea for a wilder, richer world' Isabella Tree, author of Wilding 'By the time I'd read the first chapter, I'd resolved to take my son into the woods every afternoon over winter. By the time I'd read the sixth, I was wanting to break prisoners out of cells and onto the mossy moors. Losing Eden rigorously and convincingly tells of the value of the natural universe to our human hearts' Amy Liptrot, author of The Outrun Today many of us live indoor lives, disconnected from the natural world as never before. And yet nature remains deeply ingrained in our language, culture and consciousness. For centuries, we have acted on an intuitive sense that we need communion with the wild to feel well. Now, in the moment of our great migration away from the rest of nature, more and more scientific evidence is emerging to confirm its place at the heart of our psychological wellbeing. So what happens, asks acclaimed journalist Lucy Jones, as we lose our bond with the natural world-might we also be losing part of ourselves? Delicately observed and rigorously researched, Losing Eden is an enthralling journey through this new research, exploring how and why connecting with the living world can so drastically affect our health. Travelling from forest schools in East London to the Svalbard Global Seed Vault via primeval woodlands, Californian laboratories and ecotherapists' couches, Jones takes us to the cutting edge of human biology, neuroscience and psychology, and discovers new ways of understanding our increasingly dysfunctional relationship with the earth. Urgent and uplifting, Losing Eden is a rallying cry for a wilder way of life - for finding asylum in the soil and joy in the trees - which might just help us to save the living planet, as well as ourselves.