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| Author | : Kevin Cook |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2024-03-21 |
| Genre | : Self-Help |
| ISBN | : |
In this transformative book, Kevin Cook provides you with powerful yet simple tools to cultivate deep, lasting inner harmony.
| Author | : Serge Kahili King |
| Publisher | : Quest Books |
| Total Pages | : 201 |
| Release | : 2012-12-16 |
| Genre | : Self-Help |
| ISBN | : 0835630064 |
Huna philosophy is about learning to become a conscious cocreator with the Universe. Hawaiian shaman King uses Kahuna healing methods to help us access the hidden energy of life, develop powers of concentration, and make friends with the deepest aspect of our being. Learn how your Higher Self, or aumakua, is contacted in the dream dimension. Get in touch with the Mana, the hidden energy of life. Develop higher powers of concentration by utilizing the tikis, created images of sight, sound, and feeling in meditation. Become aware of your subconscious, an integral part of your being, which impatiently awaits communion with the ego.
| Author | : Megan Dean |
| Publisher | : |
| Total Pages | : 60 |
| Release | : 2018-10-29 |
| Genre | : Self-Help |
| ISBN | : 9781729398210 |
Do you struggle with controlling your emotions and behaviors daily? Do you often find yourself trapped in a negative mindset, being hypercritical of others or even yourself? Do you find you lack contentment and peace when it comes to the level of success or spiritual growth you are currently experiencing in your life? Then Spiritual Personal Development: 10 Highly Effective Tips and Tricks to Master Your Emotions, Reach Inner Harmony, and Daylife Success just might be the perfect book for you!This book has gathered a great deal of helpful and practical information you can apply to your life immediately in how to better manage your emotional health and behaviors, as well as use your new found abilities to achieve more inner peace and harmony and success in your professional and personal life every day.Inside you will find... * Questions in each and every section to ask yourself along with your spiritual and emotional journey * Ideas for how to find a fulfilling and enriching purpose in your life * Tools to help you better understand your emotions and how to overcome them * Practical guidance to help you better empathize and nurture others and yourself * Tips for how to meaningfully connect with yourself and others in professional or personal settingsAnd much more!
| Author | : Valerie Black |
| Publisher | : Valerie Black |
| Total Pages | : 0 |
| Release | : 2024-02-20 |
| Genre | : Self-Help |
| ISBN | : |
In today's fast-paced world, stress has become an omnipresent force impacting both our mental and physical well-being. "Mastering the Art of Inner Balance" is a comprehensive guide designed to help you navigate the complexities of stress and find equilibrium in your life. Beginning with an exploration of stress and its profound effects on mental and physical health, each chapter delves deeper into understanding the root causes and consequences of stress-related ailments such as anxiety, depression, and burnout. From dissecting the intricate links between stress and overthinking to providing practical strategies for self-care and stress management, this book offers a holistic approach to achieving inner peace and resilience. Readers will discover a wealth of tools and techniques for combating stress, including time management, emotional regulation, mindfulness practices, and setting healthy boundaries. Through self-reflection and mindfulness exercises, you'll learn to cultivate a growth mindset and resilience, empowering you to navigate life's challenges with grace and fortitude. Moreover, "Mastering the Art of Inner Balance" emphasizes the interconnectedness of various stress management techniques, offering insights into how they can be synergistically combined for maximum effectiveness. Whether you're seeking relief from the pressures of work, relationships, or personal struggles, this book provides a roadmap for creating a balanced and fulfilling life. With its practical advice, insightful reflections, and actionable steps, "Mastering the Art of Inner Balance" equips you with the tools you need to reclaim control over your life, alleviate stress, and cultivate lasting peace from within. Embark on a journey of self-discovery and transformation as you unlock the secrets to true inner harmony.
| Author | : Marlin M Lawler |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2024-01-04 |
| Genre | : Self-Help |
| ISBN | : |
Mastering Mindfulness: A Practical Guide to Inner Peace and Stress Management is a gentle journey into the calm world of self-realization and peace. A wealth of knowledge has been thoughtfully compiled within its pages to serve as your reliable guide on the path to inner harmony. This guide is not just a book; it's a soothing balm for the soul-a heartfelt invitation to unlock the transformative power of mindfulness. Seamlessly blending practical techniques with profound insights, it serves as a gentle mentor, empowering you to navigate life's ebbs and flows with grace. Step by step, it unveils the art of mindfulness-an artistry that harmonizes the mind, body, and spirit. Delve into its pages to uncover mindful practices, breathing exercises, and mindful living strategies carefully woven together to guide you toward serenity. As you immerse yourself in its gentle embrace, discover the beauty of present-moment awareness, the liberation found in letting go, and the resilience fostered by embracing each breath with mindful intention. Mastering Mindfulness is more than a guide; it's a heartfelt journey-an odyssey toward self-awareness and emotional equilibrium. It gently whispers reminders of self-compassion, invites you to savor life's simple joys, and nurtures the seeds of inner peace within your being. This book is your sanctuary-a haven where the cacophony of everyday life gently transforms into a symphony of tranquility. Embrace its guidance, let its insights soothe your spirit, and embark on a transformative path toward mastering the art of mindfulness. Welcome to a world where inner peace becomes your companion, stress dissipates into calm serenity, and each moment becomes a canvas for mindful living. Welcome to "Mastering Mindfulness." Let its gentle wisdom be your guiding light on the path toward a more centered, serene, and harmonious life.
| Author | : Nathalie Thompson |
| Publisher | : |
| Total Pages | : |
| Release | : 2017 |
| Genre | : |
| ISBN | : 9780995994218 |
| Author | : Shu Chen Hou |
| Publisher | : KOKOSHUNGSAN® |
| Total Pages | : 95 |
| Release | : |
| Genre | : |
| ISBN | : |
Introducing "Cooling the Flames: Anger Management Techniques for Inner Harmony" Are you tired of the scorching fires of anger consuming your peace of mind? Do you yearn for a life where harmony and understanding prevail over heated outbursts? Look no further – "Cooling the Flames" is your roadmap to mastering the art of anger management and fostering inner tranquility. Unveil Your Inner Peace Anger is a formidable adversary, capable of wreaking havoc in our personal and professional lives. But imagine a life where you are in control of your emotions, where conflicts are met with calmness, and where understanding prevails over outbursts. "Cooling the Flames" empowers you to navigate life's challenges with grace, offering a treasure trove of proven techniques to conquer anger's grip and reclaim your inner harmony. Your Guide to Lasting Transformation Dive into a comprehensive journey of self-discovery and transformation. From deciphering the roots of anger to embracing empathy, from stress reduction techniques to cognitive restructuring, our meticulously crafted chapters offer a holistic approach to anger management. You'll explore the power of mindfulness, the magic of resilience, and the liberation of forgiveness, all in pursuit of a life brimming with emotional balance. What "Cooling the Flames" Brings You Insightful chapters authored by experts in the field, each offering practical techniques and actionable strategies. A step-by-step roadmap to mastering anger management, tailored to your unique needs and preferences. Proven methods to dissolve negative associations, enhance communication, and infuse your life with positivity. Engaging exercises and real-life scenarios that ensure you're equipped to apply these techniques effectively. A transformational journey that leads you to a life of harmony, understanding, and emotional freedom. Ignite Your Journey to Inner Harmony Today "Cooling the Flames" is more than a book – it's your companion on the path to a life where anger no longer reigns, where conflicts are opportunities for growth, and where your emotional well-being takes center stage. Don't let anger dictate your life; take control and embrace a future where inner harmony is your guiding light. Embark on this transformative journey now and witness the flames of anger give way to the soothing winds of inner peace. Order "Cooling the Flames: Anger Management Techniques for Inner Harmony" today and set yourself on the course to a life of emotional liberation.
| Author | : B.K.S. Iyengar |
| Publisher | : Rodale Books |
| Total Pages | : 308 |
| Release | : 2006-09-19 |
| Genre | : Health & Fitness |
| ISBN | : 1609619587 |
B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.
| Author | : Xiomara Mayor-Pendola |
| Publisher | : |
| Total Pages | : 328 |
| Release | : 2013-11-08 |
| Genre | : |
| ISBN | : 9781511904131 |
This book is saturated of wonderful experiences in the esoteric world and narrated in a fascinating style by someone who experienced it."The Inner Harmony, Your Pathway to the Stars" is an invitation to get to know who we are, what is our mission in this life and what can we do to continue evolving towards the Light and the Creator or Cosmic Mother.Xiomara, Spiritual Teacher and Healer of alternative health techniques in this New Millennium, leads us by our hands to dig deeper into the truth of our Self, in a simple and approachable manner.Xiomara reveals how, day by day, she would erase the "conditionings" and "domestications" we are all victims of, and takes us to free our soul and find peace and happiness in our own Inner Self.In this chaotic moment of crisis and anxiety, Xiomara offers us the tools to overcome all the negativity that plagues us."The Inner Harmony, Your Pathway to the Stars" is not another self-help book, it is a testament of a life where angels and creatures of light were preparing a being chosen by Divinity to provide light and teach us the road to our self-realization.The author, Xiomara Mayor-Péndola, shares with us in a spontaneous, natural and wholeheartedly manner what a spiritual odyssey means. For all those who would like to learn about Chakras, its meaning and applications in our daily lives, about Reincarnation and past lives, Karma, the Akashic Records, the work of Ascension with such techniques as the Melchizedek and Gaiadon Heart methods, the secrets of the Universe, the interpretation of the Bible under the light of the present century, the contact with angels, the awakening of our Divinity, Shamanism and the essence of all religions, I recommend this sacred book, written with blood from the heart by someone who has traveled all roads and has reached the supreme secret it wishes to share with you.Xiomara envelopes us in a delightful, instructive, fascinating reading, but most important of all, of profound wisdom.I assure you, that after reading "The Inner Harmony, your Pathway to the Stars", your lives will never be the same again.
| Author | : 'Layo Obidike |
| Publisher | : LO Publications |
| Total Pages | : 223 |
| Release | : 2024-02-29 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1738318419 |
RHAPSODY OF LOVE Rediscovering Your Inner Harmony Through Love and Meditation 'Layo Obidike LO Publications
