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Mastering Hand Reflexology

Mastering Hand Reflexology
Author: Steven Richardson
Publisher: Independently Published
Total Pages: 0
Release: 2024-07-31
Genre: Health & Fitness
ISBN:

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Reflexology using hands Learning hand reflexology will help you to release healing power in your hands. With "Mastering Hand Reflexology," your first manual for utilizing natural therapy, learn the age-old practice of hand reflexology. This extensive book offers step-by-step methods to alleviate pain, lower tension, and advance general wellness regardless of skill level-beginner or advanced practitioner. Written by a seasoned professional, this useful manual is loaded with thorough pictures and simple to follow directions. Make your hands tools for healing and improve your quality of life. Start your road towards complete health right now with "Mastering Hand Reflexology." Get your copy Now!!


Mastering Hand Reflexology Techniques

Mastering Hand Reflexology Techniques
Author: John J Elliot
Publisher: Independently Published
Total Pages: 0
Release: 2024-06-18
Genre: Health & Fitness
ISBN:

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Mastering Reflexology

Mastering Reflexology
Author: Dr Austin Felix Alex
Publisher: Independently Published
Total Pages: 0
Release: 2024-05-18
Genre: Health & Fitness
ISBN:

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Hand Reflexology

Hand Reflexology
Author: Mildred Carter
Publisher: Penguin
Total Pages: 337
Release: 2000-02-01
Genre: Health & Fitness
ISBN: 0735201285

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Now you can achieve lasting relief from your aches, pains, and illness by unlocking the healing energies already present within your body—quickly and easily, with the help of the centuries-old secrets of reflex message. Completely revised and updated, Hand Reflexology guides you step-by-step through the simple finger-pressure techniques that send soothing relief surging to the sources of pain and discomfort. This modern health classic helps you access the reflex centers where pain begins, and shows you how to make it disappear with a touch of a finger – all without resorting to expensive drugs, difficult therapies or invasive surgery. You’ll also learn how to apply these health-restoring therapies to other adults, small children, even pets. Presented in clear, easy-to-understand language and accompanied by over 100 new illustrations, these techniques have long been proven effective in relieving a wide variety of ailments and conditions.


Total Reflexology of the Hand

Total Reflexology of the Hand
Author: Martine Faure-Alderson
Publisher: Simon and Schuster
Total Pages: 210
Release: 2016-05-17
Genre: Health & Fitness
ISBN: 1620555328

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How to apply the precise treatment techniques of Total Reflexology, which combines craniosacral therapy and foot reflexology, to the hands • Explains the special relationship between the hand and the brain, making hand reflexology ideal for treatment of neurological, mental, and emotional disorders • Details how to use the occipital zones of craniosacral therapy to pinpoint which zones and points on the hands to treat • Includes full-color detailed maps of the pressure points and zones of the hands One of the most defining physical characteristics of humanity, the hands contain reflex zones and pressure points related to the systems and organs of the body just like the feet. The reflex zones and points of the hands present the most effective means of treating psychological and neurological disorders due to their sophisticated relationship with the brain. Applying her ground-breaking combination of reflexology and craniosacral therapy to the hands, Dr. Martine Faure-Alderson explains how to use hand reflexology to treat the brain and each of the body’s systems, from the digestive system to the human energetic system. She provides precise full-color mapped hand diagrams illustrating the exact placement of the points according to the bones of the hands, the result of more than 40 years of research and clinical practice. She explains how to use the occipital zones of craniosacral therapy to pinpoint which zones and points on the hands to treat. Examining the psychological level of brain-hand interactions, the author reveals how neurological dysfunctions and mental disorders respond more readily to hand reflexology than to other forms of therapies. She explains how many physical ailments have a psychological component and how reflexology automatically triggers the release of endorphins by working directly on the autonomic nervous system. The author explores the role of nutritional supplements, including Omega 3s, as a support to reflexology therapy and shows how finely tuned reflexology stimulates the body’s self-healing abilities and cellular regeneration, making this an indispensable resource for holistic health practitioners and for home self-care.


Press Here! Hand Reflexology for Beginners

Press Here! Hand Reflexology for Beginners
Author: Stefanie Sabounchian
Publisher: Fair Winds Press
Total Pages: 130
Release: 2021-05-11
Genre: Health & Fitness
ISBN: 1589239776

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Hand reflexology is a non-invasive natural health approach, perfect for anyone to use on the go. In Press Here! Hand Reflexology for Beginners, colorful illustrations and clear instructions show simple but powerful techniques to add to your daily routine. Practicing hand reflexology on yourself can help you achieve your goal of natural, holistic healthcare without the expensive weekly treatments. Hand reflexology, unlike the more common foot reflexology, is easy to incorporate into your wellness routine because it can be used anywhere—from riding the bus or listening to a lecture in class to enjoying a party. This fun, easy, and accessible introduction to self-care through hand reflexology teaches the fundamental principles of reflexology and guides you through the reflex map of the hands, where every part of our body has a corresponding reflex point. Follow the illustrations and simple instructions to quickly learn techniques to use daily for overall good health and a balanced body and mind. In addition, guided techniques help you learn how to use reflexology for specific health issues, organized by ailments. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and acupressure.


Hand Reflexology & Acupressure

Hand Reflexology & Acupressure
Author: Chen Feisong
Publisher: Tuttle Publishing
Total Pages: 169
Release: 2020-01-14
Genre: Health & Fitness
ISBN: 1602201684

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Though practices like acupuncture have become popular in the West over the last few decades, they have been a part of Traditional Chinese Medicine for thousands of years. Hand reflexology and acupressure are two techniques that can achieve similar results to more complicated practices like acupuncture, but can be done at home, on yourself, without any tools. This book acts as a beginner's guide to these pressure-based practices. Through illustrations and easy-to-understand language, readers can learn a variety of useful pressure points, how to properly utilize them and daily care that can be done to address certain health concerns. Through recent studies, hand reflexology and acupressure have been shown to help with a variety of issues, including: Nausea Stress, tension and anxiety Insomnia Headaches Chronic pain Digestive issues Muscle and joint injury The safe, reliable techniques outlined in this book are easy for anyone to master and, importantly, can be used anywhere.


The Reflexology Workout

The Reflexology Workout
Author: Stephanie Rick
Publisher: Three Rivers Press
Total Pages: 180
Release: 1995
Genre: Health & Fitness
ISBN: 9780517884850

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With more than 66,000 copies sold, The Reflexology Workout is a perennial favorite among readers interested in holistic and alternative medicine. With a striking new cover design, it will capture fresh attention on the shelves. Black-and-white photographs.


Hand Reflexology for Practitioners

Hand Reflexology for Practitioners
Author: Nicola Hall
Publisher: Singing Dragon
Total Pages: 220
Release: 2016-03-21
Genre: Health & Fitness
ISBN: 0857012274

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Focussing specifically on reflexology of the hands, this book covers all the information needed for effective practice, increased understanding of theory, and skill development. Fully illustrated with photographs and diagrams, expert author Nicola Hall describes the positions and functions of the reflex areas in each hand, and covers the basics of body and hand anatomy. She introduces a wide range of techniques and explains how they relate to each reflex area, as well as exploring which reflex areas to target in order to treat common conditions and disorders. In addition to basic hand reflexology, other traditions are described, including Meridian therapy, Korean Hand Reflexology, Vertical Hand Reflexology, Synergetic Reflexology and Nail Reflexology, giving practitioners and students a complete overview of the modality.


Teach Yourself Hand Reflexology

Teach Yourself Hand Reflexology
Author: Denise Whichello Brown
Publisher: McGraw-Hill
Total Pages: 0
Release: 2004-01-26
Genre: Health & Fitness
ISBN: 9780071429795

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Teach Yourself Hand Reflexology is a complete, step-by-step guide to the therapeutic approach of restoring and sustaining good health through the manipulation of pressure points in the hands. You will learn about the anatomy of the hands and how hands relate to common problems arising throughout the body. With the help of more than 70 illustrations, the book walks you through the full range of established techniques and sequences for addressing an array of conditions, including headaches, digestive problems, back problems, depression and more.