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Mastering Badminton: A Comprehensive Guide to Excellence on the Court

Mastering Badminton: A Comprehensive Guide to Excellence on the Court
Author: Stephen Holiday
Publisher: Richards Education
Total Pages: 101
Release:
Genre: Sports & Recreation
ISBN:
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"Mastering Badminton: A Comprehensive Guide to Excellence on the Court" is the ultimate companion for badminton enthusiasts seeking to elevate their game to new heights. Written by seasoned players and coaches, this book covers every facet of the sport, from fundamental techniques to advanced strategies. Whether you're a beginner looking to grasp the basics or a seasoned competitor aiming for championship glory, this comprehensive guide has something for everyone. Dive into chapters that explore stroke mastery, strategic play, mental toughness, fitness conditioning, and much more. With practical tips, expert advice, and insightful strategies, "Mastering Badminton" is your roadmap to success on the court. Whether you're playing for fun or aiming for the top, this book will help you unlock your full potential and become a force to be reckoned with in the world of badminton.

Mastering Badminton

Mastering Badminton
Author: Abdullahi Danfodio Affa
Publisher: Independently Published
Total Pages: 0
Release: 2024-03-19
Genre: Sports & Recreation
ISBN:
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"Mastering Badminton" is the definitive guide to becoming a powerful player on the badminton court. Whether you're a novice looking to learn the fundamentals or an experienced competitor aiming for mastery, this comprehensive book has everything you need to know to take your game to the next level. From fundamental tactics to advanced strategies, this book offers deep insights and practical advice to help you improve your talents and understanding of the sport. Learn how to perform powerful smashes, accurate net shots, and strategic clears with accuracy and finesse. Learn the intricacies of footwork, posture, and shot selection to outmanoeuvre opponents and win rallies. However, mastering badminton requires not only technical competence but also mental toughness, physical conditioning, and strategic thinking. Learn how to develop resilience, concentration, and confidence to succeed under pressure. Learn about efficient training methods, conditioning routines, and dietary guidelines to help you perform better and avoid injuries. Written by seasoned players, "Mastering Badminton" provides a wealth of information and skills to help you reach your maximum potential. Whether you want to compete at the highest level or just play for fun and health, this thorough guide will help you succeed both on and off the court. Designed to be beginners-friendly, this guide is a comprehensive resource that provides newbies to badminton with the skills they need to grow fast and efficiently. With A.D. Affa as your coach, embark on a journey that demystifies badminton, making it accessible and entertaining to players of all ability levels. Whether you want to have fun with your friends or compete for fame, 'Mastering Badminton' is the ultimate playbook. Allow this book to be your helpful guide as you discover the excitement of badminton and reveal the champion inside. So grab your racket, lace up your shoes, and begin your path to mastering badminton. With effort, practice, and the help of this complete guide, you'll be well on your way to becoming a genuine champion of the game. Prepare to upgrade your game and take your badminton talents to the next level with "Mastering Badminton."

Mastering Squash: A Comprehensive Guide to Excellence

Mastering Squash: A Comprehensive Guide to Excellence
Author: Stephen Holiday
Publisher: Richards Education
Total Pages: 167
Release:
Genre: Sports & Recreation
ISBN:
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"Mastering Squash: A Comprehensive Guide to Excellence" is the ultimate companion for anyone looking to dominate the court. From understanding the fundamentals to honing advanced techniques, this book offers a detailed exploration of every aspect of the game. Whether you're a novice seeking to grasp the basics or a seasoned player aiming to refine your skills, each chapter is meticulously crafted to provide actionable insights and strategies. Dive into the world of squash and unleash your full potential with expert advice on technique, tactics, mental resilience, fitness conditioning, and more. With practical drills, tactical wisdom, and invaluable tips for competition, "Mastering Squash" is your indispensable roadmap to success on the court and beyond.

Badminton Techniques

Badminton Techniques
Author: Preston Phoenix
Publisher: Independently Published
Total Pages: 0
Release: 2024-03-08
Genre: Sports & Recreation
ISBN:
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Unleash Your Badminton Mastery with "BADMINTON TECHNIQUES" Elevate Your Game, Master Every Move! Are you tired of lagging behind on the badminton court? Do you dream of outplaying your opponents with finesse and strategy? Look no further - "BADMINTON TECHNIQUES" is your ultimate guide to transforming into a badminton virtuoso! WHY YOU CAN'T AFFORD TO MISS THIS BOOK: Unlock the Secrets of Champions: Dive deep into the world of badminton as we dissect essential equipment, clothing choices, and grip methods that set the stage for your triumphs. Equip yourself like a pro and gain a competitive edge from the get-go! Master the Fundamentals: Develop a rock-solid foundation with comprehensive insights into footwork basics and simple motions. Whether you're a beginner or a seasoned player, these techniques will refine your skills and take your game to new heights. Advanced Techniques Unveiled: Elevate your play with advanced methods and strategies for dominating the court. From intricate plays to outsmarting opponents in twos, this book is your secret weapon to stay steps ahead in every match. Mind Over Matter: Uncover the mental side of badminton and gain a psychological advantage over your rivals. Discover how mental resilience and focus can turn the tide in your favor, no matter how challenging the game. Total Fitness for Triumph: Delve into strength and conditioning routines tailored specifically for badminton. Ensure peak physical form, prevent injuries, and recover faster to maintain a winning streak. Coach Yourself to Victory: Learn coaching techniques and exercises that not only refine your skills but also empower you to guide others. Become a leader on and off the court, shaping yourself into a badminton maestro. Game-Changing Analysis: Elevate your understanding of the sport with in-depth game analysis and strategic insights. Unravel the secrets of successful players and implement winning strategies for your own victories. Don't settle for mediocrity - seize the opportunity to become a badminton sensation! "BADMINTON TECHNIQUES" is your ticket to mastering the game and leaving a trail of victories in your wake. Take the first step toward badminton excellence - grab your copy now and rewrite your badminton destiny! ORDER NOW

The Master of Game

The Master of Game
Author: Edward (of Norwich)
Publisher:
Total Pages: 388
Release: 1909
Genre: Hunting
ISBN:
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All In

All In
Author: Billie Jean King
Publisher: Knopf
Total Pages: 443
Release: 2021-08-17
Genre: Biography & Autobiography
ISBN: 1101947349
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NEW YORK TIMES BEST SELLER • An inspiring and intimate self-portrait of the champion of equality that encompasses her brilliant tennis career, unwavering activism, and an ongoing commitment to fairness and social justice. “A story about the personal strength, immense growth, and undeniable greatness of one woman who fearlessly stood up to a culture trying to break her down.”—Serena Williams In this spirited account, Billie Jean King details her life's journey to find her true self. She recounts her groundbreaking tennis career—six years as the top-ranked woman in the world, twenty Wimbledon championships, thirty-nine grand-slam titles, and her watershed defeat of Bobby Riggs in the famous "Battle of the Sexes." She poignantly recalls the cultural backdrop of those years and the profound impact on her worldview from the women's movement, the assassinations and anti-war protests of the 1960s, the civil rights movement, and, eventually, the LGBTQ+ rights movement. She describes the myriad challenges she's hurdled—entrenched sexism, an eating disorder, near financial peril after being outed—on her path to publicly and unequivocally acknowledging her sexual identity at the age of fifty-one. She talks about how her life today remains one of indefatigable service. She offers insights and advice on leadership, business, activism, sports, politics, marriage equality, parenting, sexuality, and love. And she shows how living honestly and openly has had a transformative effect on her relationships and happiness. Hers is the story of a pathbreaking feminist, a world-class athlete, and an indomitable spirit whose impact has transcended even her spectacular achievements in sports.

Athletic Movement Skills

Athletic Movement Skills
Author: Brewer, Clive
Publisher: Human Kinetics
Total Pages: 416
Release: 2017-01-17
Genre: Sports & Recreation
ISBN: 1450424120
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Before athletes can become strong and powerful, they need to master the movement skills required in sport. Athletic Movement Skills covers the underlying science and offers prescriptive advice on bridging the gap between scientist and practitioner so coaches and athletes can work together to achieve dominance.

Mastery

Mastery
Author: George Leonard
Publisher: Penguin
Total Pages: 193
Release: 1992-02-01
Genre: Self-Help
ISBN: 0452267560
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Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life. In Mastery, you'll discover: • The 5 Essential Keys to Mastery • Tools for Mastery • How to Master Your Athletic Potential • The 3 Personality Types That Are Obstacles to Mastery • How to Avoid Pitfalls Along the Path • and more...

Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports

Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports
Author: Moses Horne
Publisher:
Total Pages: 110
Release: 2020-03-31
Genre: Sports & Recreation
ISBN: 9780578660639
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Mental Toughness For Young Athletes is a book designed to help kids and teens find and strengthen their mental toughness mindset muscle. There are a lot of books out there for mental toughness for the adult mind, but not a lot for the developing mind. This book fills the gap. Filled with proven, easy to apply, 5-minute exercises, "Mental Toughness For Young Athletes" is a chronicling of an actual youth athlete's mental toughness journey. In the book he and his father talk about their mental toughness struggles and successes. They also give the exact mental toughness exercises that helped them down their path towards their success. If you have a young athlete who is struggling with finding and growing their mental toughness this book is for you. Real proven exercises with a young athlete's perspective. Experts are great, but having a kid's mindset and thought process included in a book about mental toughness for kids and teens is priceless.

High-Performance Training for Sports

High-Performance Training for Sports
Author: David Joyce
Publisher: Human Kinetics
Total Pages: 392
Release: 2014-06-09
Genre: Sports & Recreation
ISBN: 1492584622
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High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.