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Mastering Badminton: A Comprehensive Guide to Excellence on the Court

Mastering Badminton: A Comprehensive Guide to Excellence on the Court
Author: Stephen Holiday
Publisher: Richards Education
Total Pages: 101
Release:
Genre: Sports & Recreation
ISBN:
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"Mastering Badminton: A Comprehensive Guide to Excellence on the Court" is the ultimate companion for badminton enthusiasts seeking to elevate their game to new heights. Written by seasoned players and coaches, this book covers every facet of the sport, from fundamental techniques to advanced strategies. Whether you're a beginner looking to grasp the basics or a seasoned competitor aiming for championship glory, this comprehensive guide has something for everyone. Dive into chapters that explore stroke mastery, strategic play, mental toughness, fitness conditioning, and much more. With practical tips, expert advice, and insightful strategies, "Mastering Badminton" is your roadmap to success on the court. Whether you're playing for fun or aiming for the top, this book will help you unlock your full potential and become a force to be reckoned with in the world of badminton.

Badminton

Badminton
Author: John Edwards
Publisher: Crowood
Total Pages: 223
Release: 2014-06-30
Genre: Sports & Recreation
ISBN: 1847978541
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Crowood Sports Guide are superbly designed full colour paperbacks providing sound practical advice that will help make you a better player whether you are learning the basic skills, discovering more advanced techniques and tactics or reviewing the fundaments of your game. Badminton - Crowood Sports Guide features kit checks; laws checks; key points and coaching points and includes introduction to laws and club play. Skills and techniques at every level are discussed along with advice on correct equipment. Issued by the Badminton Association of England as part of the resource pack for their Teacher's Award.

Badminton Handbook

Badminton Handbook
Author: Bernd-Volker Brahms
Publisher: Meyer & Meyer Verlag
Total Pages: 196
Release: 2014
Genre: Sports & Recreation
ISBN: 1782550429
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The Badminton Handbook is a compact, groundbreaking training manual that gives the reader an overall insight into the world of badminton. It is divided into two parts. The first part deals with training theory while the second contains background information about the sport and its stars, thus giving the reader an overall insight into the world of badminton. The Badminton Handbook is groundbreaking in many ways. It combines training theory and information about badminton stars by reinforcing basic explanations on badminton technique with tips from the pros. It not only relates the excitement of this sport with Asian origins, but tells you all you need to know about badminton from A to Z. It is a reliable reference book that readers will want to turn to again and again.

Mastering Badminton

Mastering Badminton
Author: Abdullahi Danfodio Affa
Publisher: Independently Published
Total Pages: 0
Release: 2024-03-19
Genre: Sports & Recreation
ISBN:
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"Mastering Badminton" is the definitive guide to becoming a powerful player on the badminton court. Whether you're a novice looking to learn the fundamentals or an experienced competitor aiming for mastery, this comprehensive book has everything you need to know to take your game to the next level. From fundamental tactics to advanced strategies, this book offers deep insights and practical advice to help you improve your talents and understanding of the sport. Learn how to perform powerful smashes, accurate net shots, and strategic clears with accuracy and finesse. Learn the intricacies of footwork, posture, and shot selection to outmanoeuvre opponents and win rallies. However, mastering badminton requires not only technical competence but also mental toughness, physical conditioning, and strategic thinking. Learn how to develop resilience, concentration, and confidence to succeed under pressure. Learn about efficient training methods, conditioning routines, and dietary guidelines to help you perform better and avoid injuries. Written by seasoned players, "Mastering Badminton" provides a wealth of information and skills to help you reach your maximum potential. Whether you want to compete at the highest level or just play for fun and health, this thorough guide will help you succeed both on and off the court. Designed to be beginners-friendly, this guide is a comprehensive resource that provides newbies to badminton with the skills they need to grow fast and efficiently. With A.D. Affa as your coach, embark on a journey that demystifies badminton, making it accessible and entertaining to players of all ability levels. Whether you want to have fun with your friends or compete for fame, 'Mastering Badminton' is the ultimate playbook. Allow this book to be your helpful guide as you discover the excitement of badminton and reveal the champion inside. So grab your racket, lace up your shoes, and begin your path to mastering badminton. With effort, practice, and the help of this complete guide, you'll be well on your way to becoming a genuine champion of the game. Prepare to upgrade your game and take your badminton talents to the next level with "Mastering Badminton."

The Ultimate Guide to Weight Training for Badminton

The Ultimate Guide to Weight Training for Badminton
Author: Rob Price
Publisher: Price World Publishing
Total Pages: 78
Release: 2003-06
Genre: Sports & Recreation
ISBN: 1936910993
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The Ultimate Guide to Weight Training for Badminton is the most comprehensive and uptodate badmintonspecific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features yearround badmintonspecific weighttraining programs guaranteed to improve your performance and get you results. No other badminton book to date has been so well designed, so easy to use, and so committed to weight training. This book provides you with the exercises needed to improve your putaways and increase racquet speed. It will have you hitting the birdie like never before. By following the programs in this book, you will increase your speed, power, and agility, enhancing your drop, flick, and drive shots until the end of the match.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today, for his sportstraining expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's eTraining service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.

Badminton

Badminton
Author: Michael W. Metzler
Publisher: Benjamin Cummings
Total Pages: 0
Release: 2001
Genre: Badminton (Game)
ISBN: 9780205323692
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This guide to badminton uses the Personalized Sport Instruction model of teaching (PSI), which is widely respected as an effective, interactive, student-centered teaching model. This workbook, as part of a six-book series, features a common organization and framework for planning, managing, implementing, and evaluating the fundamentals of learning badminton. Each module includes specific directions for setting up learning tasks and criteria for demonstrating mastery. For anyone interested in the sport of badminton.

Everything Badminton: Fitness and Footwork eBook

Everything Badminton: Fitness and Footwork eBook
Author: Everything Badminton
Publisher: Everything-Badminton
Total Pages: 137
Release: 2020-09-24
Genre: Health & Fitness
ISBN:
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Have you ever Googled: ‘Badminton Workouts’ before? Well we have before, and the results were disappointing to say the least. Yes, we found a few exercises and drills that were designed to aid us on our journey of badminton fitness, but we found nothing that even closely resembled a long-term workout plan with scientific evidence to back-up those exercises and drills. So, we decided to take things into our own hands! We developed our very own fitness and footwork eBook with the help of Malaysian Ex-professional: Goh Jian Hao, and coaches from all around the world! In the introduction, we analyse the physiology of badminton players, and the upper-body strokes and lower-body movements used in badminton. With this in mind, we define 6 aspects of performance in badminton: aerobic capacity, flexibility, explosive strength, speed, muscle endurance and agility. All of our workouts and training programmes in our eBook have been tagged with the specific aspects of badminton performance it is designed to target. We’ve also got a great warm-up and cool-down routine for you in our introduction to make sure you’re ready for whatever the workouts may throw at you! Our workouts consist of weight training exercises (with mostly dumbbells and barbells), bodyweight and banded exercises, mixed gym exercises (with equipment such as cable machines, smith machines etc.), and a variety of long-term challenges that you can attempt; all with excellent, high-quality images to aid you in your form! Finally, we have our 12 on-court and off-court footwork drills. All of our workouts and footwork drills have been designed with numerous different coaches, players, physiotherapists, and of course, Goh Jian Hao, in relation to our analysis of badminton players and movements to ensure that you get the best scientific training method for badminton. Feel inspired yet? Start your badminton fitness journey today with our Fitness and Footwork eBook!

Author:
Publisher: Springer Nature
Total Pages: 1332
Release:
Genre:
ISBN: 2384762737
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Badminton 2 in 1 Tacticboard and Training Workbook

Badminton 2 in 1 Tacticboard and Training Workbook
Author: Theo von Taane
Publisher: BoD – Books on Demand
Total Pages: 62
Release: 2016-01-18
Genre: Sports & Recreation
ISBN: 3734749646
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The 2 in 1 Tacticboard & Training Workbook for fast creation of coaching instructions/game tactics and schemes, doesn’t only offer sport specific preprints (playing field and space for notes), but also a cover, usable as a dry erase panel (whiteboard pen is needed). ADVANTAGES: *** notebook with sport specific preprints (playing field) for fast and simple sketching of coaching instructions/game tactics and schemes *** If all pages of the notebook are used, the cover is still a dry erase panel (tacticboard) *** Due to a handy format, the notebook can be comfortably used in any situation (e.g. on the way or on the playing field) *** Perfect for spontaneous collection of ideas or as a memorization tool *** Practical handling due to easy pocket format

How to Play Badminton

How to Play Badminton
Author: Expert
Publisher:
Total Pages: 90
Release: 2011-09
Genre: Sports & Recreation
ISBN: 9781447426684
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Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.